The Pure Athlete Podcast

What’s it really like to cover the Olympics? How do elite athletes—and parents—handle pressure, disappointment, and big life moments? In this episode of The Pure Athlete Podcast, we sit down with Emmy-winning sports broadcaster Lindsay Czarniak, host of Things No One Tells You and longtime ESPN, Fox, and NBC sports reporter/anchor, to dive into her experiences from the Olympic desk, the power of mindset, and the human side of sports.Lindsay shares:Her inside look at the 2026 Winter Olympics, working alongside legendary athletes and analysts.The emotional highs and lows of pressure-filled competition—on ice, in hockey rinks, and on the field.Real talk about parenting young athletes: navigating team selections, setbacks, and helping kids build confidence.Stories that prove even top-tier sports parents sometimes lose their cool… and what they learn from it.Whether you’re a coach, parent, or athlete, this episode offers a rare glimpse at the triumphs, failures, and lessons that shape sports at every level. Get ready for laughter, emotion, and insight from someone who’s seen it all—on TV, in the Olympics, and at home.Tune in and discover why the journey, not just the scoreboard, defines a true athlete.

On this episode of The Pure Athlete Podcast, the guys sit down with Kaden Elliss of the Atlanta Falcons (signed with New Orleans Saints a week after this recording) for a powerful conversation that goes far beyond football.Kaden shares his incredible journey—from being overlooked in recruiting and chasing a dream at quarterback, to carving out a career in the NFL through grit, faith, and relentless belief. But what truly defines his story is family. Growing up in a household of 12, with seven adopted siblings, Kaden opens up about how adoption shaped his identity, his values, and his purpose.Brought to you by Promise 686 (promise686.org), an organization dedicated to placing vulnerable children into safe, loving homes, this episode dives deep into:The life-changing impact of adoption and what “family” really meansNavigating doubt, setbacks, and the recruiting processWhy multi-sport athletes have an edge (and why specialization can hurt development)Faith under pressure—and representing your beliefs in the heat of competitionLessons from the NFL on leadership, discipline, and consistencyThis is more than a football story—it’s a conversation about purpose, perspective, and the people who shape who we become.

In Part 2 of our conversation with Dr. John Delony, we go deeper into the realities of youth sports culture and what it means for families today. From the pressures of travel sports to the rising anxiety among young athletes, Dr. Delony offers honest and thought-provoking insight for parents trying to do the right thing.We discuss the difference between true shared experiences and the pressure that can come with elite youth sports. Dr. Delony also shares why kids often absorb the stress of the adults around them, how sports can either help or harm a child’s mental health, and why loving the game matters more than mastering it at a young age.The conversation also touches on issues facing today’s teenagers—including social media, sports gambling, and the growing pressures of modern culture—and what parents can do to guide their kids through it all.If you're a parent navigating youth sports, this episode offers practical wisdom about raising resilient kids, keeping perspective, and making sure the game stays healthy for the whole family.

Dr. John Delony, bestselling author and two-time PhD who coaches on mental health and family dynamics, examines youth sports and family balance. He explores how kids can carry emotional weight, parents living vicariously through children, and signs you’ve become over-invested. The conversation covers setting family priorities, simple boundaries like one sport/one art, and how adult loneliness fuels travel sports.

3x Gold Medalist Kerri Walsh Jennings joins the show, sharing her continued passion for volleyball (beach and indoor), and for the growth of women's sports. Kerri shares how her love for volleyball began at an early age, in the midst of playing multiple sports and loving the "free play" aspect of childhood sports that was strongly encouraged by her parents. She also shares her experiences and development as a club and high school player who was eventually recruited to play Indoor at Stanford, where she became a 4x All American, NCAA Player of the Year, and NCAA Champion. Kerri also shares what drew her from Indoor to Beach, discusses her thoughts on what makes a great teammate, shares her advice on playing both club AND school volleyball, and also talks about her 1440 organization. In addition, as a mom of three young athletes, Kerri discusses her approach to sports parenting.

Injuries are becoming more prevalent with young athletes, from ACL tears to concussions. As parents who what to help our kids pursue their sports dreams, but more importantly, want our kids to stay healthy, advice for reducing and managing injuries is valuable to say the least. On this episode, Jeff, Britt, and Brad sit down with Dr. Michael Hatrak to discuss his long career as a biomechanics expert and injury consultant. Over a career that has spanned decades, he's worked alongside six different NFL teams and numerous professional athletes. In this discussion, Dr. Hatrak shares valuable insights on injury prevention, pain management, and performance optimization, including stories about working with athletes such as Terrell Owens, Darius Slay, Gail Devers, and more, including his experience preparing athletes for major events like the NFL Combine, where he helps draft prospects make biomechanical adjustments to improve performance. Dr. Hatrak’s practice, Synergy Release Sports, has two locations in Atlanta, Georgia, and works extensively with young athletes, as well as collegiate and professional athletes, to help them achieve their goals.For more information about his techniques and areas of expertise, visit synergyreleasesports.com or check them out on social media @synergyatlanta.

This week, Frenchy sits down with former MVP, 7x All-Star, 3x World Series champion, and current San Francisco Giants President of Baseball Operations Buster Posey. Buster shares insights from his journey as a player, how his parents stressed balance, how much baseball he played as a young player, his thoughts on youth sports as a dad, and more - you don't want to miss it.

Chris McNeillie, a dad of three whose youngest is a pitcher at the University of Florida, shares his long baseball journey as a parent navigating youth, travel, and high-school ball. He recounts multi-sport development, the role his late wife played, choosing pitching, travel-ball pros and cons, arm care and recruiting realities. Short, honest stories about balancing schedules, learning from mistakes, and letting the player lead.

As sports parents, most of us really want to do youth sports right on behalf of our kids and families; but we often get caught up in the moment. On this episode, Jeff, Britt, and Brad each bring their list of mistakes that sports parents make, and they share their own experiences and insights from making some of these mistakes. Most parents will relate to this discussion, recognizing some of the challenges we all face. Other parents will be challenged to watch out for these pitfalls before encountering them. In either case, you will enjoy the first part of the discussion in which the guys discuss some current events around college football and the NFL, and you will be both challenged and inspired as the discussion turns to the common mistakes sports parents make.

Softball icon Jennie Finch-Daigle is our guest on this episode of The Pure Athlete Podcast. Jennie shares her youth sports story with us as a multi-sport athlete, and how that helped her develop her softball skills and abilities. She talks about the role her parents played in her development, how she developed as a young pitcher, and compares her college recruiting experiences to those of today. Jennie also shares about playing travel softball as a high schooler, and shares some incredible stories and memories from her Olympic experience, including a profound story from standing on the podium receiving her gold medal. Finally, as a mom of three young athletes trying to navigate the crazy world of travel baseball/softball, football, club volleyball, and more, Jennie gets very real about the challenges and the fun of making this journey as a parent, and provides advice to today's young athletes and parents.