Heart Doc VIP with Dr. Joel Kahn
Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Episodes
Mentioned books
May 12, 2026 • 28min
Episode 495: New Research On Aged Garlic Extract, NAD+, And Heart Health
This week, Joel Kahn, MD, dives into fascinating new research on aged garlic extract and its potential role in healthy aging, muscle function, and cardiovascular wellness. He reviews a recent study showing how aged garlic extract improved muscle and aging markers in mice while also activating the NAMPT pathway in humans, which may help boost NAD+ production. Dr. Kahn also breaks down several newer studies highlighting the cardiovascular benefits of aged garlic extract, a supplement he's used at the Kahn Center for more than a decade. He discusses the specific Kyolic formula available here: Kyolic Aged Garlic Extract Additional topics include dietary nitrates from greens and nitric oxide production, the Mediterranean diet and longevity, high-intensity interval training and heart health, visual acuity and lifespan, plant-based diets and breast cancer outcomes, and the connection between poor sleep and survival rates. This episode is brought to you by VINIA and their line of heart-supporting products.
8 snips
May 5, 2026 • 29min
Episode 494: The Amazing Properties of Glycine and Good Sleep
Discussion of glycine as a dietary compound and its potential to improve sleep when taken before bed. Coverage of sleep shortfalls in the U.S. and demographic disparities. Exploration of glycine’s broader roles in collagen, creatine, blood sugar, liver protection, and combined GlyNAC effects. Brief dives into TMAO, Lipoprotein(a) risk, yoga’s cardiometabolic benefits, and coffee polyphenols.
13 snips
Apr 28, 2026 • 21min
Episode 493: The Top 3 Dietary Predictors of Cardiac Death Worldwide
A deep dive into which dietary factors drive heart deaths worldwide, highlighting high salt and low fruit and whole grain intake. Discussions touch on stent outcomes for blocked arteries and surprising links between daytime napping and mortality. Other topics include plastic-free diets reducing microplastics, calcium supplements and cardiac risk, and fish oil purity concerns.
4 snips
Apr 21, 2026 • 29min
Episode 492: Does the Shingles Vaccine Reduce Heart and Brain Disease?
A dive into whether shingles vaccination links to fewer heart attacks and lower dementia rates. A look at differences between vaccine formulations and limits of current studies. Discussion of nutrition controversies and surprising takes on seed oils. Coverage of B vitamins tied to stroke risk and the real-world impact of new amyloid drugs.
15 snips
Apr 14, 2026 • 23min
Episode 491: Heart Disease in Masters Athletes: What to Do?
Highly active athletes over 35 can still harbor hidden heart problems like arrhythmias, coronary artery disease, and aortic dilation. Advanced screening methods such as EKGs, coronary calcium scans, and carotid imaging are discussed. New studies show standard risk calculators miss many heart attacks. Other topics include plant-based diets, sleep patterns, and how certain fruits may boost vascular health.
Apr 7, 2026 • 26min
Episode 490: My Surgical Journey 2 Weeks Later
A candid surgical recovery update covering robotic mitral valve repair, diagnostic testing that led to surgery, and choosing a robotic approach at Cleveland Clinic. He describes operative details and immediate ICU recovery. He also talks about hospital stay quirks, early rehab milestones, and the supplements and therapies he used to aid healing.
Apr 3, 2026 • 28min
Episode 489: Big Heart Health News You'll Want To Know About
Fast updates from a major cardiology meeting on trials that could reduce strokes, heart attacks and deaths. Discussions include plant-based diets and cancer risk, rising heart risk in police officers, statins linked to lower dementia risk, concerns about erythritol and brain vessels, and new LDL and diabetes drug data that change prevention strategies.
Mar 31, 2026 • 29min
Bonus Episode: Why a CIMT Ultrasound Is a Must-Have Examination with Joseph Ence
Joseph Ence, founder of VasaLabs and vascular ultrasound expert, explains CIMT carotid ultrasound and its role in measuring vascular age. They discuss plaque types, why targeted CIMT differs from routine community screens, how often to repeat scans, and tools that make imaging accessible. Conversation covers how visual results motivate patients and options to monitor or improve artery health.
16 snips
Mar 24, 2026 • 32min
Episode 487: The Role of Diet, Blood Pressure, and Hormones in Dementia
Discussion of new research linking high blood pressure and early menopause to dementia risk. Debate over red meat, saturated fat, and APOE4 in nutrition studies. Links between skipping breakfast, ultraprocessed foods, and metabolic or cardiovascular harm. Coverage of coronary calcium scoring, tooth loss and atherosclerosis, and how TMAO may speed clotting.
16 snips
Mar 17, 2026 • 35min
Episode 486: Top 10 Takeaways of New Cholesterol Guidelines 2026
They break down the top 10 highlights from the new 2026 cholesterol guidelines, including earlier screening and updated LDL and ApoB targets. Research updates cover cold exposure linked to aortic dissection and coronary disease after a normal CT angiogram. Other topics include olive oil and brain health, red light therapy and heart rate variability, plant-based diets lowering TMAO, and a trial favoring apixaban over rivaroxaban for bleeding risk.
