

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

Feb 27, 2023 • 1h 13min
E547 Ask Nick - My Best Friends Won't Stop F*cking
Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we feedback we got on a previous Ask Nick episode, and get our weekly Breakup Song of the Week submission. Our first caller has two friends that can't stop hooking up, and is worried that they'll end up heartbroken or awkward at her upcoming wedding. Our next caller is having a sex stand off with her husband, and wishes he would put more effort into initiating intimacy or "wooing" her. We discuss how she can lead by example and open up these vulnerable conversations with him. Our final caller is wondering if she should blow up her life to move out of her family's house. After moving home following a break up and putting all of her savings into retirement funds, should she risk it all for independence? "I don't love that you're considering taking a risk in a time of crisis." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick's Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: BetterHelp - The Viall Files is brought to you by BetterHelp. Discover your potential with BetterHelp. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month. Rakuten - Start all of your shopping at Rakuten - your Cash Back adds up! Cash back rates change daily. See https://www.Rakuten.com for details or download the Rakuten App today. Alo Moves - For a limited time, Alo Moves is offering our listeners a free 30-day trial PLUS 50% off an annual membership. But you can only get it by going to http://www.ALOMOVES.com and use code VIALL in all caps. Babbel - Right now, get up to 55% off your subscription when you go to https://www.BABBEL.com/viall. Babbel—Language for life. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog

Feb 24, 2023 • 1h 37min
E546 Ask Nick Updates Special Episode - Part 5
Welcome back to The Viall Files! Today we have another special "where are they now" update show where we give you updates from our past callers, to see what's happened in their situations and relationships since appearing on the show. We bring on our first caller whose boyfriend was still extremely close with his ex-girlfriend. Has she been able to talk to her boyfriend and establish boundaries? Our second caller was blindsided into meeting her dad's mistress on Thanksgiving, and Nick had advised her to have a brutally honest conversation with her father about wanting to respect him. Finally, we get an update from our caller that had a situationship with her coworker, only to realize he was in a relationship with their other coworker. Has she stayed or left the work environment, and how did they end things? We also have some written updates - our caller who fell for a DJ that would send her intense text messages only to ghost her again, the caller who was interested in her boss' brother only to meet someone else at the Christmas party, the caller whose boyfriend controlled what she wore, and finally our caller who was interested in the woman her girlfriend cheated on her with - all write back in to let us know exactly what happened. To catch up on all of these callers original questions please see the show numbers: Original Episode numbers for callers: Episode Number: #543 Ask Nick - You Are Dick-ddicted Episode Number: #513 Ask Nick - Blindsided Into Meeting Dad's Mistress Episode Number: #463 Ask Nick - He's Dating Our Co-Worker Behind My Back Original Episode numbers for written updates: Episode Number: #527 Ask Nick - I Think My Parents Are Swingers Episode Number: #516 Ask Nick - I Want a Tattoo to Memorialize My Ex Episode Number #537 Ask Nick - There's No Medal For Staying Friends "Cynicism doesn't help anyone. Neither does being right." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. To Order Nick's Book Go To: http://www.viallfiles.com Support a Local Bookstore: https://bookshop.org/books/don-t-text-your-ex-happy-birthday-and-other-advice-on-love-sex-and-dating-9798212185622/9781419755491 To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog

Feb 23, 2023 • 1h 21min
E545 Francesca Farago: Likable Villain Gone Bad
Welcome back to The Viall Files: Going Deeper Edition! Today we are joined by Perfect Match's Francesca Farago to get the truth about her time on the show, if her portrayal was accurate, and the secrets other cast members were hiding. Which guy sent her a sweaty video saying "I'm coming for you" prior to filming? We dive into her matches on the show (does she feel like she led Dom on?), dating history (on screen and off), and her current relationship. We then have a Texting Office Hours caller who kissed her friend's coworker but isn't sure if his follow up text is a red flag. We wrap up with Francesca and figure out what the future holds for her… engagement? Children? We get all the answers. "There was a full storyline that wasn't shown." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles Episode Socials: @viallfiles @nickviall @francescafarago @alison.vandam @liffordthebigreddog

Feb 21, 2023 • 1h 26min
E544 Bachelor Recap with Jason Ritter
Welcome back to another episode of The Viall Files: Bachelor Recap Edition! We're joined by actor and producer, Jason Ritter! to discuss the fifth episode of Zach's season. We start out by covering the week's Bachelor Tea, including Erich Schwer's new romance and rumors of Chris Harrison returning to ABC. We then dive into this week's episode and discuss Gabi's 1:1 date in London, and if this means she will be Zach's final rose pick. Or will Kaity's care package push her to the front of the line? After the group date and Charity's 1:1 date were canceled, we predict next week's dates and how long Zach and Greer's relationship will last. "If Zach is telling that to the women, he's lying to them." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Athletic Greens - If you're looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to http://www.Athleticgreens.com/VIALLFILES. ZBiotics - Go to http://www.zbiotics.com/VIALL to get 15% off your first order when you use VIALL at checkout. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked. Episode Socials: @viallfiles @nickviall @jason_ritter @alison.vandam @liffordthebigreddog

Feb 20, 2023 • 1h 29min
E543 Ask Nick - You Are Dick-ddicted
Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss Valentine's Day plans and read a listener's email about how her friend was told she was being cheated on during a nine hour road trip. Our first caller is concerned that her boyfriend is still extremely close with his ex girlfriend, and they frequently text each other. Does he still have feelings for her? Our next caller is wondering if it's possible to turn a long term situationship into a relationship. Nick talks about how she's become addicted to his dick, or our newly coined phrase, "dick-ddicted." Our final caller's mother wants to buy her (and her boyfriend) a house, but her boyfriend's pride is standing in the way. We discuss that finances can be one of the most difficult conversations to have, but the most important. How can she convince her boyfriend to take her mom up on the offer? "I just met you and I'm already tired of you doing nothing about it." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick's Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: BetterHelp - This show is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. To get 10% off your first month, visit http://www.BetterHelp.com/VIALL Hungryroot - Right now, Hungryroot is offering The Viall Files listeners 30% off your first delivery and free veggies for life. Go to https://www.hungryroot.com/VIALL Brooklinen - Get all the cozy upgrades of your dream space all in one place at Brooklinen. Get $20 off plus free shipping on orders of $100+ with code VIALL at https://www.brooklinen.com/VIALL Article - Article is offering our listeners $50 off your first purchase of $100 or more Visit https://www.article.com/VIALL and the discount will be automatically applied at checkout. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog

Feb 16, 2023 • 2h 40min
E542 Raven Ross Tells All
Welcome back to The Viall Files: Going Deeper Edition! Today we are joined by Love is Blind's Raven Ross to get the truth about her relationship with SK and address all the questions and drama surrounding their rekindling, second proposal, cheating allegations, and break up. What didn't we get to see between their season, the reunion, and after the altar? We dive into what details Raven knew and what she found out on the internet, if she's been in contact with SK's exes, and the last time she spoke with SK. We then have a special Ask Nick caller who gets Nick's advice on being invited to a couple's trip having just found out her best friend is cheating on her boyfriend. We wrap up with Raven and ask about early red flags with SK, and any parts of the relationship that she's still processing. Finally, we have a bonus Texting Office Hours call with Raven about setting boundaries and communicating expectations early on in relationships. "You're kind of being stalked. She's obsessed with you as well." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: OSEA: Protect your skin from winter dryness with clean, vegan skincare and body care from OSEA. Get 10% off your first order sitewide with code TVF at https://www.OSEAMalibu.com Athletic Greens: If you're looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://www.athleticgreens.com/VIALLFILES Episode Socials: @viallfiles @nickviall @pilatesbyraven @alison.vandam @liffordthebigreddog

Feb 14, 2023 • 1h 24min
E541 Bachelor Recap with Julia Cunningham
Welcome back to another episode of The Viall Files: Bachelor Recap Edition! We're back with radio host Julia Cunningham to discuss the fourth episode of Zach's season. We start out by covering the week's Bachelor Tea, including how Nick rattled cages with last week's episode, rumors that Christina flirted with the other women on night one, and Michelle's comments on Clayton and Nayte. We then dive into this week's episode and discuss Katherine's 1:1 date in the Bahamas, the drama between Kylie and Anastasia on their group date, and Brooklyn's ATV jungle date. Who is a front runner, who could be a dark horse, and who will be going home? And we discuss what drama could unfold based on the ominous trailer for next week. "Zach's fiancée is going to be pissed watching him suck face with Ariel." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Care/Of: For 50% off your first Care/of order, go to https://www.takecareof.com and enter code viall50. Canva: Collaborate with Canva for Teams! Right now, you can get a FREE 45-day extended trial when you go to Canva.me/viall. Earth Breeze: Go to https://www.earthbreeze.com/viall to subscribe and save 40% off. Episode Socials: @viallfiles @nickviall @juliacunninghaaam @alison.vandam @liffordthebigreddog

Feb 13, 2023 • 1h 23min
E540 Ask Nick - My Mom Runs My Dating Apps
Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss how to overcome dating app fatigue and feeling overwhelmed, especially in the phases between matching and going on a date. Then, we have our most recent Breakup Song of the Week submission. Our first caller met a British man on her recent cruise and isn't sure if she should shoot her shot and pursue long distance. Is their connection based on their vacation spark, or compatibility? Our next caller is concerned that moving in with her boyfriend has led to relationship problems. We discuss the difference between a clean, defined break and a vague undefined relationship, and how it's difficult but important to not feel bad for prioritizing your needs. Our final caller needs help figuring out if she should continue letting her mom run her dating apps. How can she regain control of her dating life? "It's just you and I talking here. Do you want to be with your boyfriend?" If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick's Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Caraway: Caraway is offering our listeners 10% off their next purchase. Visit https://www.Carawayhome.com/VIALL Rakuten: Rakuten is the smartest way to save money when you shop! http://www.rakuten.com Hungryroot: Right now, Hungryroot is offering our listeners 30% off their first delivery and free veggies for life. https://www.hungryroot.com/viall Helix Sleep: Helix is offering up to 20% off all mattress orders AND two free pillows for our listeners! Go to https://www.helixsleep.com/viall Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog

Feb 9, 2023 • 1h 51min
E539 Going Deeper with Joey Zauzig - Iced Coffee, Fake Friends, and Threesomes. Period.
Welcome back to another episode of The Viall Files, Going Deeper Edition! Today we are joined by reality TV star Joey Zauzig. Before getting into the interview, we discuss Grammy performances and losses, and play F*ck, Marry, Kill with award shows. We then bring on Joey for his interview, where we dive into his current relationship and therapy journey, how he separates sex and intimacy, and how open relationships or threesomes can help you and your partner stay close. We also play a "Good Friend" game where we get to debate what a good friend would do in various situations - from missing their birthday dinner to finding out they're cheating. We then bring on our Texting Office Hours caller who needs to end a situationship after he continues to violate her boundaries. Joey puts on his relationship advice hat and reminds her that she deserves more! "Adele will touch your heart. And push you into having a threesome." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Or, put "Amp" in the subject line if you want to join our live show on Thursday nights. If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Office Hours" in the subject line! To Order Nick's Book Go To: http://www.viallfiles.com To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: AWAY: Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases and bags at https://www.AWAYTRAVEL.com/viall Babbel: Right now, get up to 55% off your subscription when you go to https://www.Babbel.com/viall. Babbel - language for life. ZBiotics: Go to https://www.zbiotics.com/VIALL to get 15% off your first order when you use VIALL at checkout. Thank you ZBiotics for sponsoring this episode. Episode Socials: @viallfiles @nickviall @joeyzauzig @alison.vandam @liffordthebigreddog

Feb 7, 2023 • 1h 50min
E538 Bachelor Recap with Elizabeth Wagmeister
Welcome back to another episode of The Viall Files: Bachelor Recap Edition! We're back with journalist and friend of show, Elizabeth Wagmeister, to discuss the third episode of Zach's season. We start out by covering the week's Bachelor Tea, including some headlines about Nick and why The Bachelor isn't concerned with keeping up with Love is Blind. We dive into this week's episode and discuss Kaity's one on one sleepover date (what actually happened, and did they sleep in that tent?), the Bachelor Bowl 5, and Aly's skydiving adventure. Also, the cocktail-turned-pool party, several women self-eliminating, and the shocking final rose given out. Why is Zach the ideal Bachelor, who will turn into the villain now that Christina is gone, and what can we expect when travel begins next week? "Maybe ABC is putting the viewers' money where their mouth is." If you are interested in running a book club in your city, send an email to: DTYEHBBookClub@gmail.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: ShipStation: Get a 60-day free trial at https://www.shipstation.com/viall. Thanks to ShipStation for sponsoring the show! Rothy's: For stylish and comfortable shoes, shop Rothy's. Get $20 off your first purchase at https://www.rothys.com/VIALL Noom: Stay focused on what's important to you with Noom Weight's psychology-based approach. Sign up for your trial today at https://www.noom.com/VIALL DraftKings: Download the DraftKings Sportsbook app and use code VIALL. New customers can bet FIVE DOLLARS on Super Bowl Fifty Seven and get TWO HUNDRED IN BONUS BETS INSTANTLY. Minimum age and eligibility restrictions apply. Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MD/MI/NJ/NY/OH/PA/TN/VA/WV/WY only. Void in ONT. Eligibility restrictions apply. $200 in Bonus Bets: Valid 1 per new customer. Min. $5 deposit. Min $5 bet. Promo code req. $200 issued as bonus bets that expire 7 days (168 hours) after being awarded. Bonus must be wagered 1x and stake is not included in any returns or winnings. Super Boost: Valid 1 Odds Boost Token per customer after opt-in each day for eligible Super Bowl LVII prop markets only. Token must be used BEFORE placing eligible bet between 6-9PM ET daily. Odds boosts and prop markets will vary. Max bet limits apply. Tokens are non-cashable, non-refundable, and cannot be withdrawn. Boost Token expire daily at 9PM ET. There are no restrictions on the funds a customer will receive if their bet wins. If their bet loses, they will not receive any reward. Offer period valid 2/6/23 - 2/11/23. See terms at https://www.sportsbook.draftkings.com/footballterms. Episode Socials: @viallfiles @nickviall @ewagmeister @alison.vandam @liffordthebigreddog


