

The Viall Files
Nick Viall
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Tune in almost every day of the week with four exciting episodes! On Mondays, you'll hear heartfelt advice as listeners call in to "Ask Nick" about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you "Reality Recap", a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don't miss our special "Going Deeper" episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won't find anywhere else.
Whether you're looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!
Episodes
Mentioned books

Sep 7, 2023 • 1h 34min
E636 Going Deeper with Wells Adams - It's a Girl, Bachelor Weddings, and Joe vs. Sophie
Welcome back to The Viall Files: Going Deeper Edition! Today we are joined by Wells Adams and Natalie Joy to talk about Joe and Serena's wedding, Nick and Natalie's gender reveal, parenting techniques and chores. We also touch on recent pop culture headlines such as Joe and Sophie's divorce, Tom Sandoval saving the day, and Bethenny Frankel channeling Oprah and Diane Sawyer during her interview with Rachel. We then have a Texting Office Hours caller who successfully slid into a podcaster's DMs but needs help taking it to the next step - now that they've agreed they want to meet up in his city, what's the best way to do it? "Is it lonely in your ivory tower of perfection? You've never sharted a little bit?" Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Shopify - Sign up for a $1-per-month trial period at https://www.Shopify.com/viall to take your business to the next level today. DraftKings - Download NOW and use code VIALL to sign up. New customers can take home $200 in bonus bets instantly for just betting $5. BÉIS - Right now, BÉIS is offering our listeners 15% off your first purchase by visiting https://www.BEISTRAVEL.COM/VIALL. Vessi - Go to https://www.Vessi.com/VIALL and use code VIALL for 15% off your entire order! Free shipping to CA, US, AU, JP, TW, KR, SGP. Episode Socials: @viallfiles @nickviall @wellsadams@nnataliejjoy @alison.vandam @dereklanerussell @genevievegoodman

Sep 6, 2023 • 1h 22min
E635 Reality Recap with Annnexmp: The Ultimatum Season 2, Joe and Sophie's Divorce, and Kylie and Timothee PDA
Welcome back to The Viall Files: Reality Recap Edition! Today we are joined by TikTok's big sister Annnexmp and our Pop Culture Correspondent Natalie Joy to break down our favorite reality shows and dive into pop culture's biggest headlines. We discuss The Ultimatum Season 2 - how it compared to Season 1, who should have gotten engaged, and who would have been better walking away. We also touch on topics such as Kylie and Timothee concert PDA, Kevin Costner's divorce, and if Joe and Sophie are filing for divorce. "I think my most repetitive mistake is thinking that I'm not worthy." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Grammarly - Go to https://www.Grammarly.com/GO to download for FREE today. Article - Article is offering $50 off your first purchase of $100 or more by visiting https://www.Article.com/VIALL Care/Of - For 50% off your first Care/of order, go to https://www.TakeCareOf.com and enter code viall50. Drizly - Download the Drizly app or go to https://www.Drizly.com Nutrafol - Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://www.Nutrafol.com and enter code THEVIALLFILES. Episode Socials: @viallfiles @nickviall @nnataliejjoy @annnexmp@alison.vandam @dereklanerussell @genevievegoodman

Sep 5, 2023 • 1h 37min
E634 Ask Nick - My Cousin Is Hitting on Me
Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss Birthday Party themes, what we love about Ali, and 5-year plans. We also read a submission from someone who can't get past icks. Is it possible to move on from an ick? And what are icks, really? We then get to our callers. Our first caller's cousin has been hitting on her. Since becoming estranged from their family, he's been messaging her on Facebook that he's always been attracted to her and thinks they should date. However, recently he's been making amends, and has been invited to a family wedding. She's anxious to see him and unsure how to interact in person. Our second caller is considering getting back together with her ex. They dated for 3 years, and broke up 5 years ago, and is wondering if he's changed enough to be able to start again but make it work this time. Our final caller is wondering how to stop being the girl before the girlfriend. She has fallen into a pattern where the men she's in situationships with immediately jump into relationships right after her. She's not sure whether it's the men she's choosing to invest in, or if she herself is just not ready for a relationship. "You don't fall into a situationship. You accept a situationship." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick's Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Better Help - Visit http://www.BetterHelp.com/VIALL today to get 10% off your first month. Caraway - Go to http://www.Carawayhome.com/VIALL for the limited time offer of 10% off your next purchase. Rakuten - Start shopping at http://www.Rakuten.com or get the Rakuten app to start saving. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Aug 31, 2023 • 1h 44min
E633 Going Deeper with Natalie Joy - Pregnancy Updates, Taylor Swift/Scooter Theories, and The Fear of Not Liking Your Kids
Welcome back to The Viall Files: Going Deeper Edition! Today we are joined by Natalie Joy and Mary Franke to dive into the latest pop culture headlines and trends - including Taylor Swift vs. Scooter Braun, Kanye's NSFW boat ride, and the sexualized Hunger Games prequel. We also hear from Nick and Natalie about pregnancy updates and what they're looking forward to (and fearing) in terms of parenting. We then have a Sweating The Wedding caller whose college friend is getting married but is refusing her a plus one due to a combative relationship with her boyfriend. "We don't see a difference of opinion, we see good and evil." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: IQ Bar - Now get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text FILES to sixty-four thousand (64-000). Helix Sleep - Helix is offering 25% off all mattress orders AND two free pillows for our listeners in honor of Labor Day! Go to HelixSleep.com/Viall and use code HELIXPARTNER25. Rocket Money - Stop wasting money on things you don't use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://www.RocketMoney.com/VIALL Manscaped - Bring in the fall right and Get 20% Off and Free Shipping with the code VIALL at https://www.Manscaped.com Episode Socials: @viallfiles @nickviall @nnataliejjoy @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Aug 29, 2023 • 1h 31min
E632 Reality Recap with Paige DeSorbo Plus Summer House, Scooter Braun, and UPS Uniforms
Welcome back to The Viall Files: Reality Recap Edition! Nick and Natalie join us live from New York. We are joined by Paige DeSorbo to break down all things pop culture and reality TV - we discuss Summer House, Scooter Braun, Ariana Grande, and Taylor Swift. We ask Paige about her long distance relationship and what works for them, and get the groups response to favorite uniformed worker, and what kind of nanny you should hire. "It's like the girl version of Hooters." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: BetterHelp - This episode is sponsored by Better Help. Visit https://www.BetterHelp.com/VIALL today for 10% off your first month. Episode Socials: @viallfiles @nickviall @nnataliejjoy @paige_desorbo@alison.vandam @dereklanerussell @genevievegoodman

Aug 28, 2023 • 1h 42min
E631 Ask Nick - How Do We Give Up Our 6-Year Situationship
Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss whether or not you ask waiters for their opinions on the menu, and parenting strategies in bringing up "the birds and the bees." We also read a submission from someone who thinks she may want to be an F Boy. As a single divorced mother, her life is very fulfilled. Except for one thing–sex. She doesn't want a relationship, and is wondering how to fulfill her sex life while still being a good parent. We then get to our callers. Our first caller is moving in with her ex who won't speak to her. In a few weeks, she'll be studying abroad through her grad program, and living in a house with 20 other students, including her ex who hates her. Our second caller's person left to find herself in London. Fresh off the devastating breakup from someone she dated for a year, and has known since they've been children, she's unsure whether to keep the friendship in the hope of rekindling one day, or cutting off communication. Our final callers have been in a 6 year long-distance situationship and can't seem to fully commit or break it off. He is currently in a relationship, but they plan to see each other this weekend. They don't want to cross that line, but can't seem to cut ties fully with each other. "We have to prioritize the quality of someone wanting to be with us." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick's Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Zocdoc - Go to http://www.Zocdoc.com/VIALL and download the Zocdoc app for FREE. HelloFresh - Visit http://www.HelloFresh.com/50viall and use code 50viall for 50% off plus free shipping. Helix - Helix is offering 25% off all mattress orders AND two free pillows by going to HelixSleep.com/VIALL and use code HELIXPARTNER25. OneSkin - Listeners can get 15% off OneSkin with our code VIALL at http://www.oneskin.co. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Aug 25, 2023 • 1h 40min
E630 Ask Nick Updates Special Episode - Part 11
Welcome back to The Viall Files! Today we have another special "where are they now" update show where we give you updates from our past callers to see what's happened in their situations and relationships since appearing on the show. We bring on our first caller whose boyfriend was faking his orgasms. We encouraged her to initiate a conversation surrounding sex, and find out if her towels are still bone dry, or if he was able to confront the issue. Our second caller was wondering whether she should shoot her shot with someone who ghosted her two years ago. She was going to be in his area, and we urged her to reach out just to see. We see what his response was, or if he ghosted yet again. Our third caller had originally called in regarding a text requesting a "romantic tryst" with her, but has since started to date women and exhibit some toxic dating habits. She calls in this time after reconnecting with her ex and realizing she may be addicted to drama. We also have some written updates - Our caller whose boyfriend had an ex wife from hell, our caller who was turned off by her partner's lack of ambition, and our caller who was debating firing the bridesmaid that cheated on her brother. To catch up on all of these callers original questions please see the show numbers: Original Episode numbers for callers: Episode Number: 605 Ask Nick - My Boyfriend Fakes His Org*sms Episode Number 616 Going Deeper with Jojo Siwa - Growing Up Famous, Pet Peeves, and Shooting Your Shot Episode Number 575 Ask Nick Updates Special Episode - Part 7 (First appeared on Episode Number 545 Francesca Farago - Likable Villain Gone Bad) Original Episode numbers for written updates: Episode Number: 598 Ask Nick - His Ex Wife Filed a Restraining Order Against Me Episode Number: 598 Ask Nick - His Ex Wife Filed a Restraining Order Against Me Episode Number: 610 Going Deeper with Scott Evans - The Barbie Movie, Childhoods, and Nick's Lake House Update "People are very attracted to someone who can demonstrate self control." Start your 7 Day Free Trial of Viall Files + here: https://www.viallfiles.supportingcast.fm Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman

Aug 24, 2023 • 1h 30min
E629 Going Deeper with Teddi Mellencamp Plus Bethenny's Cause, Scooter Braun's Loss, and Taylor Swift's Stalker
Reality TV personality Teddi Mellencamp joins the podcast to discuss pop culture and reality TV. They talk about Rachel Leviss' controversial podcast with Bethenny Frankel, Scooter Braun being dropped by Taylor Swift, Taylor Swift's stalker, and Ariana Grande's new music. They also address a Texting Office Hours caller's struggle with boundary-setting as a new mom. The conversation delves into a range of topics, from reality TV feuds to the importance of authenticity and personal growth. They also touch on friendship dynamics and the impact of reality television.

Aug 22, 2023 • 1h 27min
E628 Reality Recap with Justin Glaze, Bachelorette Finale, and Rachel/Bethenny Backfire
Welcome back to The Viall Files: Reality Recap Edition! We are joined by Justin Glaze to break down the finale of The Bachelorette. We first speak with Justin and Natalie about current pop culture moments - such as Rachel's three part interview with Bethenney Frankel, and Dax Shepard feeling financially anxious. We then dive into Charity's finale - from sending Aaron B home to choosing Dotun to Joey as our new Bachelor (with an audience member joining his season). We finally ask Justin about his dating life and get to the bottom of why he's single. "I am not that easy." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store. Android User? Listen here: https://www.onamp.com/ To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Aura - Aura is offering our listeners a 14 day trial plus a free check of your data, visit https://www.Aura.com/VIALL FabFitFun - Create your box now at https://www.FabFitFun.com/VIALL EveryPlate - Get $1.49 per meal by going to https://www.EveryPlate.com/podcast and enter code 49viall. Rakuten - Start shopping at https://www.Rakuten.com or get the Rakuten app. Episode Socials: @viallfiles @nickviall @nnataliejjoy @justinglaze@alison.vandam @liffordthebigreddog @dereklanerussell

Aug 21, 2023 • 1h 37min
E627 Ask Nick - How to Save My Parent's Marriage
Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss August Birthdays (spoiler alert–two members of the Household have birthdays coming up), and if it's simply too hot to have sex in the summer. We also read a submission from someone who is trying to have a "Sex Goddess Summer." She wants to know how to toe the line between having casual sex, and not being treated like an object. We then get to our callers. Our first caller is engaged, but has changed her mind about having kids. Her fiance really wants children, but she's worried she may not want them on his timeline, or at all. Our second caller is not ready to move in with her boyfriend. After only 6 months of dating, she's worried moving in already would seem too soon to friends and family. Our final caller wants to save her parent's marriage. Her father recently cheated on her mom, but refuses to talk about it, so our caller is wondering how to get through his emotional stonewalling and see if she can repair the damages to her family. "Shame is a powerful tool." Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners. To Order Nick's Book Go To: https://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Article - Get $50 off your first purchase of $100 or more by visiting http://www.Article.com/VIALL. BetterHelp - Visit http://www.BetterHelp.com/VIALL today to get 10% off your first month. Grammarly - Go to http://www.Grammarly.com/GO to download for FREE today. Care/Of - For 50% off your first Care/of order, go to http://www.TakeCareof.com and enter code viall50. Blueland - Right now, get 15% off your first order by going to http://www.Blueland.com/VIALL. Episode Socials: @viallfiles @nickviall @alison.vandam @liffordthebigreddog @dereklanerussell @genevievegoodman


