Project Endure Podcast

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Shaina Rowley to talk about the challenges that come with entrepreneurship, the passing of her sister, the hardest part is starting, navigating the confusion that comes with loss, finding anchors to hold us through the waves of grief, leaning on others to find strength, taking action to grieve in motion, embracing fitness as a way to learn about ourselves, building an unshakable determination to keep moving forward, making the choice to get better each day and so much more. Give this episode a listen as we dive deep into Shaina's life and learn about what persistence, perspective and endurance mean to her. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Shaina (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jeff Depew to talk about lessons from swimming, what it looked like to leave the pool feeling proud, going where the demands are high in search of growth, winners fall in love with the work that needs to be done, being selectively selfish in order to be sustainably selfless, enduring parenthood when children suffer, using hardships to pull people together, not rushing the things that take time, letting the hard things slow us down to be more present, starting small to build momentum, playing life in decades (not days), the college class: real world 101, the years are short - the days are long, seeing endurance as marinating in who we hope to become, the choice to make it a great day, living a bucket list life to the fullest, practicing to appreciate the small things, running a half marathon every month and so much more. Give this episode a listen as we dive deep into Jeff's life and learn about what persistence, perspective and endurance mean to him. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Jeff (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down to reflect on 1,000 days of running a minimum of one mile every single day. Give this episode a listen, take some notes and lean into the things you might not want to hear. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Joe (here) 2025 PE Event: tickets 🎟️ Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down to reflect on lessons from this past year in order to add as much value as possible as we enter 2025. This is one of those episodes that you might want to listen to more than once. Consider this a software update for the soul as we pursue growth in the new year. Give this episode a listen, take some notes and lean into the things you might not want to hear. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Joe (here) 2025 PE Event: tickets 🎟️ Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Justin Su'a to talk about winning at home, accelerating excellence, increasing our impact, steps to find our path (running our race, turning off the shot clock and collecting clues), considering what we would do what if failure was inevitable, the challenge of letting go (monkey) and the power of holding on (bulldog), seeing our brain as a time machine, minimizing future regret, the Stockdale Paradox, building the plane as we go, aligning incentives, making consistent action the baseline, refusing to take counsel from our feelings, letting what's on the inside maintain integrity when outside pressure is high, viewing new mistakes as progress in disguise, moving dirt, making hard work look easy and so much more. Give this episode a listen as we dive deep into Justin's life and learn about what persistence, perspective and endurance mean to him. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Justin (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Chynna Rubin to talk about being a team player in the game of life, staying modest in all that we do, helping others heal while healing ourselves, showing up in a world full of abundance, losing her grandmother to murder, learning that numbing pain is not the best path forward, finding solid anchors in our life, leaving behind people/things in old chapters, learning to find freedom in saying "no," seeing potential in others, experiencing the twisted beauty of trauma, navigating the challenge of giving others grace, doing the hard work of forgiving ourselves, endurance is the hard work that you do after the hard work, giving without expectation of return and so much more. Give this episode a listen as we dive deep into Chynna's life and learn about what persistence, perspective and endurance mean to her. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Chynna (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Frank Aloise to talk about connecting good people with good people, using a shovel to move dirt (literally and figuratively), navigating seasons of overwhelming transition, the importance of surrounding yourself with people you want to be like, the potential to reinvent ourselves always exists if we make the choice to change, pushing the limits of what seems possible, completing the Saranac Lake Sixer, taking on 24 hours of steps, the power of great mentors, how an old expedition to Antarctica can teach us lessons for now and so much more. Give this episode a listen as we dive deep into Frank's life and learn about what persistence, perspective and endurance mean to him. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Frank (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Ant DiAndrea to talk about the Roman Empire, losing both parents at the same time, dealing with the aftermath of such big loss, finding good people to lift us up, doing hard things to change our lives, using fitness as a vehicle for growth, nobody cares what you've been through if you don't get over it, the use of production pivots, the art of surrendering, the incredible power of forgiveness, the truth that if you blame someone for the bad, you have to blame them for the good too, getting trench foot during an ultra race, choosing the super power of suffering, putting cookies in the cookie jar, the realization that you can't buy effort, not all thoughts are our thoughts, cutting corners is fracturing trust with ourselves, if you can't change the people around you, change the people around you and so much more. Give this episode a listen as we dive deep into Ant's life and learn about what persistence, perspective and endurance mean to him. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Ant (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kellen Cannon to talk about the temptation to prove ourselves, being vulnerable to encourage others, learning who we are through persistence, building the skill of DO IT ANYWAY, "the longer you stay the more you're going to lose," overcoming through accountability, learning to listen to our gut, using fitness to "go to another place," doing what you say you're going to do, breaking the cycle of autopilot, using the big picture as motivation, letting action precede inspiration, finding deep peace in seeing endurance as faith personified, the idea that life is important because it ends and so much more. Give this episode a listen as we dive deep into Kellen's life and learn about what persistence, perspective and endurance mean to her. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Kellen (here) Coach with Kellen (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Tim Doyle to talk about being an old soul in a modern world, being mature enough to be undefined, conforming to the person within us, expressing who we are through what we make, borrowing belief from those around us, the fact that success is subjective, learning to be at peace without answers, growing through a season of excruciating pain, seeing our lives as stories in order to reframe challenges, giving purpose to our pain, the realization that we can't always choose the what but we can always choose the why, the difference between recovering and healing, not letting our feelings dictate our decisions, being a solider with our emotions and so much more. Give this episode a listen as we dive deep into Tim's life and learn about what persistence, perspective and endurance mean to him. If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support! Follow Tim (here) Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here)