

The Lobster Talks Podcast by Lobster Capital
Gabriel Jarrosson
Feast into the Startup Hustle with The Lobster Talks Podcast by Lobster Capital! Craving the real deal on starting and scaling a business?
The Lobster Talks Podcast by Lobster Capital serves up raw, unscripted conversations with experienced founders who've been there, done that (and gotten the investor backing!).
Join us as we dissect the triumphs and trials of the entrepreneurial journey, peeling back the layers to reveal the nitty-gritty of building a startup from the ground up. Our guests share their unfiltered insights, hard-won lessons, and practical tips to help you navigate the exciting (and sometimes messy) world of startups.
Subscribe now and get ready to hear honest, unfiltered stories from seasoned founders, uncover valuable insights and actionable tips for your startup journey, gain inspiration from those who've successfully navigated the fundraising game and join a community of passionate entrepreneurs eager to learn and grow.
The Lobster Talks Podcast by Lobster Capital serves up raw, unscripted conversations with experienced founders who've been there, done that (and gotten the investor backing!).
Join us as we dissect the triumphs and trials of the entrepreneurial journey, peeling back the layers to reveal the nitty-gritty of building a startup from the ground up. Our guests share their unfiltered insights, hard-won lessons, and practical tips to help you navigate the exciting (and sometimes messy) world of startups.
Subscribe now and get ready to hear honest, unfiltered stories from seasoned founders, uncover valuable insights and actionable tips for your startup journey, gain inspiration from those who've successfully navigated the fundraising game and join a community of passionate entrepreneurs eager to learn and grow.
Episodes
Mentioned books

Mar 17, 2026 • 56min
The Founder Who Did YC 9 Years Apart: What Changed, What Didn't?
He did YC in 2016 from France with a Slack bot nobody had heard of.
9 years later, he came back… second company, second batch, $10M seed closed in 3 days. Dalton told him: "Don't overlearn."
Quang is the founder of Vybe, a YC W25 company building the internal app layer for the AI era. Before that: Plato, a mentorship platform for engineers he grew to 70 people, raised $22M for, and sold to Coda, where he worked as a GM before quitting to start over.
In this conversation, we go deep on what it actually means to be a second-time YC founder: the overcorrections, the traps, and what's genuinely different about YC today vs. 2016.
In this episode, you'll learn:
→ Why hiring zero people after raising $10M was the wrong overcorrection, and when Quang finally figured that out
→ How selling before the product was ready backfired, and what First Round's Liz told him to do instead
→ YC's self-fulfilling prophecy: how the program became a distribution machine, and why seed rounds that took 3 weeks in 2016 now close in 3 days
→ Why Vybe is quietly pivoting from "build internal apps" to "agents that use those apps", and what inspired it
→ The three-component PMF framework First Round runs with every portfolio company (and where most founders skip straight to step 3)
Chapters:
00:00 Raising First 150K
00:30 YC Roaster Sponsor
01:14 Meet Quang Twice YC
02:03 Discovering YC In France
05:37 Slack Bot Breakthrough
06:34 Product Hunt To YC Interview
07:49 Silicon Valley Network Effect
13:47 Why Expense Reports Question
15:59 Getting The Acceptance Call
17:02 Moving To Mountain View
18:46 Building Bots In YC
20:31 Pivot To Plato Mentorship
22:02 Acquired By Coda
22:49 Coda Vs Retool Pain
26:37 Replit Agent Sparks Vibe
27:33 Internal Apps Are Still Hard
28:52 Quitting Coda For Vibe
29:00 Co Founder Wealthfront Pain
30:07 Back To Y Combinator
30:26 Avoiding Overcorrection Traps
31:48 Hiring Lessons And Rebound
34:33 Selling Too Early Too Hard
37:39 Five Customers Before Scale
39:17 Product Market Fit Framework
42:08 Claude Code Threat Or Tailwind
44:52 Open Claude And Apps Disappear
46:46 Vibe Agents And Integrations
49:10 YC Then Vs Now
55:49 Wrap Up And Subscribe
—
🦞 Lobster Talks is the YC insider podcast for investors. New episodes weekly.
Subscribe and turn on notifications so you don't miss the next one.
Listen on the go:
🎧 Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
🎧 Apple: https://apple.co/4cZ8RMm
More from Lobster Capital:
📺 YouTube: https://www.youtube.com/@lobstercap
🌐 Website: https://lobstercap.com
This Lobster Talks episode is brought to you by YC Roaster, a free tool helping founders improve their YC applications.
🔗 https://ycroaster.com

Mar 10, 2026 • 53min
$60M Bet on AI Replacing Addiction Therapy
The recovery market is broken, and most VCs are too scared to touch it.
Koby Conrad (CEO of Sunflower) joins the show to discuss why he’s betting his career on solving addiction using AI.
After a successful exit at Rupa Health, Koby moved to Buenos Aires with nothing but a backpack to "vibe code" the future of sobriety.
In this episode, we dive into the "no-meeting" SAFE phenomenon, why SaaS moats are dying, and how Sunflower reached $1M ARR in record time.
What you will learn:
Why the "Wellness" category is a trap for serious founders.How to raise capital in "emotionally difficult" or stigmatized markets.The strategy behind giving away software for free to monetize physical "atoms."Inside the YC Fall 25 batch: What has changed since 2019.Why AI sponsors are actually more effective for lonely users than human ones.
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 Choosing Mission Over Money
00:30 YC Roaster Sponsor Break
01:14 Why Addiction Is Underserved
02:08 What Sunflower Builds
03:24 Fundraising In A Stigmatized Market
05:14 Why Not A Wellness App
08:00 Stigma Parallels And Founder Backstory
10:37 YC Twice And The Compounding Effect
13:59 No Meeting SAFEs And Investor Alpha
18:31 Limits Of AI In Recovery
22:06 From Subscriptions To Clinics
28:14 Distribution Moats And Community
30:27 Community Network Moats
31:21 Software Is Not The Moat
31:57 B2B Pilots And Revenue Paths
33:18 Finding Product Model Fit
34:56 Why Start Over For Addiction
37:01 Backpack Minimalism Reset
39:24 Garry Tan As Group Partner
43:04 Rapid Fire AI Predictions
43:45 Gambling Addiction Rabbit Hole
46:34 AI Across Healthcare And Ash
50:59 Smarter Than The Robot
51:53 Where To Find Sunflower
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap
This Lobster Talks episode is brought to you by YC Roaster, a free tool helping founders improve their YC applications.
🔗 https://ycroaster.com

Mar 3, 2026 • 46min
YC Founder Fixes $2.7T Gov Waste with AI
The US government spends $2.7 trillion a year on everything from water bottles to fighter jets, yet the entire process is held together by Microsoft Word and tribal knowledge.
In this episode, we sit down with August Chen, founder of Hazel (YC W24), to discuss why he left Palantir to tackle the antiquated world of government procurement. We dive into the "missionary vs. mercenary" mindset, the reality of the 1% acceptance rate at YC, and why the "death of the paper-pusher" is the greatest opportunity in VC today.
What you’ll learn:
Why 50% of small businesses have abandoned government contracts.The Palantir playbook: How to "deploy yourself" into a customer's workflow.Why selling to the Government requires a "hierarchy of needs" approach.The pivot from B2B2G to direct B2G: When the mission stays, but the product moves.How AI is turning months of RFP paperwork into seconds of work.Predictions for the "DOGE" era and the future of civil servant tech stacks.
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 Million Dollar Toilet Problem
00:39 YC Roaster Ad Break
01:22 Why Gov Procurement Lags
02:50 Broken Systems Examples
04:05 Inside Procurement Tech Stack
05:30 Palantir Lessons On Procurement
07:29 YC Pivot To B2G
11:36 Selling To Government Reality
17:22 Scaling A Small Sales Team
21:29 AI For Deterministic Compliance
25:15 Workflow First AI Second
26:00 Vendor Search Enrichment
26:18 Drafting Requirements Fast
26:36 Evaluation Notes Assistant
27:04 Safety and Tesla Analogy
28:35 Scope Review Guardrails
30:29 Palantir Patience Lessons
32:36 Hair on Fire Problems
33:57 Fast Pilots and Features
36:07 Overcoming Trust Deficit
39:04 Why the Name Hazel
41:50 Predictions Rapid Fire
43:58 Procurement Jobs Future
45:32 Investor Takeaway and Wra
“🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap
This Lobster Talks episode is brought to you by YC Roaster, a free tool helping founders improve their YC applications.
🔗 https://ycroaster.com

Feb 24, 2026 • 49min
From Loom Rival to AI Video Powerhouse
The most successful YC companies aren't always the loudest. They're the ones that survive the "Valley of Death" to become indispensable infrastructure.
In this episode, I sit down with Grant Shaddick, founder of Tella (YC W20), the video tool that has quietly taken over the YC ecosystem. We dive into the grit required to build a category leader, why they chose to stay lean while others over-raised, and how AI is finally killing the "video editing" bottleneck.
What you’ll learn:
Why "boring" infrastructure often outperforms "hype" AI startups.The reality of the startup "Valley of Death" and how to survive it.Why a high valuation can actually be a founder's biggest trap.The future of agentic video editing: from tools to outcomes.The secret behind Tella’s viral adoption among YC founders.
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 The Big Vision: Make Video Creation Effortless
00:35 Sponsor Break: YC Roaster — Free YC Application Feedback
01:19 Podcast Intro: Why Tella Is a Quiet YC Power Tool
02:28 What Tella Is: The All‑in‑One Screen Recorder
04:38 From “Loom Competitor” to Polished Production Value
07:43 Why YC Founders Keep Choosing Tella
10:51 Async Video vs Meetings: The Future of Work?
15:23 Beyond Loom: One Tool for Every Company Video
18:25 AI + Video: Auto Layouts and Editing Without Editing
24:21 How Close Are We to Fully Autonomous Video Editing?
25:58 Why Video Is So Unforgiving: Trust Dies When Recordings Break
27:50 AI Can’t Save a Broken Capture (Yet): The Gap vs Text Generation
29:12 Generative AI as a “Bandage”: Fixing Mistakes After the Fact
30:21 Desktop/Web Video Creators Are Underserved (and AI Changes That)
31:24 From Whisper Dictation to “Fix My Delivery”: The Future of AI Video
32:20 YC 2020 to PMF: Staying Lean, Scrappy, and Not Getting Ahead of Yourself
36:26 How to Not Quit: Stubbornness, Small Wins, and Solving Hard Problems
39:16 The Rendering-Bug Breakthrough: Quality Fixes That Unlocked Growth
42:01 Fundraising Discipline: Valuation Pressure vs Runway and Focus
47:30 Wrap-Up: Try Tella + Where to Find the Team
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap
This Lobster Talks episode is brought to you by YC Roaster, a free tool helping founders improve their YC applications.
🔗 https://ycroaster.com

Feb 17, 2026 • 32min
Vibe Coding: YC's New Founder Test
YC just added one question that quietly changes what it means to be a founder.
And it’s not about your TAM. It’s not about your pitch. It’s about how you use AI to build.
In this episode of Lobster Talks, we break down YC’s newest application change, the rise of coding agents like Claude Code, and what this signals about where startup building, and venture capital is heading next.
We also go deep on YC Roaster, Lobster Capital’s new initiative helping founders improve their YC applications using AI + YC alumni review.
Here’s what you’ll learn:
- Why YC’s new “coding agent session” question is a founder filter
- How vibe coding is becoming table stakes in 2026
- What 20,000 YC applications really signal about global founders
- Why traction keeps rising as the YC acceptance bar
- How smart VCs are building internal tools and why most aren’t
- Why the best founders and funds pivot fast
This is a behind-the-scenes look at how YC evaluates builders today.
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 Claude Code Is Addictive: Why Everyone’s Vibe Coding Now
00:44 Sponsor Break: YC Roaster - Free, Brutally Honest YC Application Feedback
01:27 Welcome to Lobster Talks: What’s New in the YC World
02:00 How YC Roaster Was Built (Fast) + How the AI→Alumni Review Flow Works
03:37 Launch Results: Hundreds of Apps, MVP Bugs, and the V2 Relaunch Plan
06:23 What Applicants Look Like: Quality Spread, Global Submissions, and Reviewer Time Sinks
11:29 Why Build YC Roaster: Lobster’s “Helpful Fund” Flywheel + VCs Who Ship
14:20 YC’s New Application Question: Submit a Coding Agent Session You’re Proud Of
15:06 What YC Is Really Testing: Technical Bar, AI Fluency, and Advanced Agent Workflows
22:42 Founder vs Idea: Pivot Culture, Proof-of-Work, and How AI Changes Evaluation
27:06 VCs Need Tools Too: Internal Engineering, Interactive Marketing, and Fund Differentiation
29:28 YC Request for Startups: 2026 Themes - Agents, Stablecoins, GovTech, Spatial/Robotics
31:33 Wrap-Up: Subscribe, Reviews, and Next Week’s YC Founder
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap

Feb 10, 2026 • 41min
YC Founder Cracks Europe's Preventive Health Goldmine
Most people treat their bodies like a car they only fix after it crashes.
Max Berthelot and Lucis are rewriting that script by turning longitudinal blood data into a high-margin, preventive software play.
In this episode, we sit down with Max Berthelot, founder of Lucis (YC S25), to discuss why "Function Health for Europe" is one of the most compelling arbitrage opportunities in the venture world.
We dive into the cultural shift of paying for health in Europe, the technical challenge of scaling doctor-supervised AI, and the relentless execution required to expand across five countries in record time.
What you’ll learn:
- Why blood data is the "Gold Rush" of the next decade.
- The YC strategy for conquering fragmented European markets.
- How to maintain "San Francisco Velocity" while based in Paris.
- Why AI + Wearables are currently overhyped (and what's missing).
- The 5-day fundraising sprint: How Lucis closed their round during YC.
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 Introduction to Preventive Health and Function Health
00:45 Welcome to Lobster Talks Podcast
01:32 Meet Max Berthelot and Lucis
02:23 The Importance of Longitudinal Health Tracking
05:02 Challenges and Opportunities in European Healthcare
09:14 The YC Experience and Decision to Stay in Europe
12:54 Maintaining YC Culture in Europe
18:13 The Role of AI in Healthcare
22:14 Expansion Across Europe
23:00 International Expansion Playbook
23:53 Challenges in European Market
25:35 Relentless Execution and Metrics
28:35 Trends in YC Healthcare Startups
32:22 Fundraising Journey and AI Impact
36:11 Overhyped Trends in Health Tech
39:20 Conclusion and Final Thoughts
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap

Feb 3, 2026 • 37min
The AI Gold Rush Isn’t SaaS. It’s Factories
Factories don’t buy hype. They buy uptime.
In this episode, YC-backed Cerrion CEO Karim Saleh explains why industrial computer vision is one of YC’s most underrated AI wedges, and why it can beat flashier “copilot” markets on sheer dollar-weight and defensibility.
Karim breaks down how Cerrion deploys camera-based AI agents to detect production issues in real time, why manufacturing is a $20T opportunity, and what most investors get wrong about selling into factories. If you’re building “real-world AI,” this is the playbook… from five paid pilots before code to scaling via workflows, not dashboards.
What you’ll learn:
Why YC keeps funding industrial computer vision (even across hype cycles)The technical truth: every factory is different… and why VLMs change the gameThe go-to-market wedge that wins: small scope → fast ROI → expansion (NRR)How Cerrion embeds into daily factory workflows (shift meetings, handovers, owners)The biggest investor myth about manufacturing sales cycles, and the real unlockWhy competition-heavy AI markets are a trap (and what to build instead)
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 Introduction to the Manufacturing Market Opportunity
00:38 Welcome to Lobster Talks
01:11 Introducing Karim Saleh and Cerrion
02:16 The Evolution of AI in Manufacturing
03:47 Challenges and Solutions in Industrial AI
05:40 The Impact of US Reindustrialization
08:44 Customer Success and Expansion Strategies
15:44 Fundraising and Market Trends
26:07 Future of Industrial AI and YC Insights
36:07 Conclusion and Final Thoughts
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap

Jan 27, 2026 • 48min
The #1 Pain in Law Firms, Solved with AI.
Lawyers hate tracking time. PointOne turned that universal pain into an AI wedge, and used the YC playbook to move fast in one of the most conservative, high-ARPU markets on earth.
In this episode of Lobster Talks, Katon Luaces (YC ’24) breaks down how PointOne built an “AI time platform” for law firms, why “hard thing first” compounds, and what investors routinely misread about early traction vs. real product validation.
You’ll learn:
- Why “why now” is the only filter that matters for AI startups
- How PointOne got early users fast with aggressive cold outbound
- The “hard thing first” strategy—and why it creates real moats
- The truth: early traction validates the problem, retention validates the solution
- How to sell AI into skeptical industries with “stepping-stone” adoption
- Why AI law firms are real… but “one law firm in the future” is unlikely
Chapters
00:00 Introduction: The Importance of Long-Term Customer Retention
00:33 Welcome to Lobster Talks: Featuring Katon Luaces
01:09 Introducing PointOne: Revolutionizing Time Tracking for Law Firms
01:54 The Magic of Technology: Making the Impossible Possible
02:46 The YC Journey: From Idea to Execution
03:59 Balancing Technology and Market Demand
05:52 Navigating YC: Maximizing Traction and Growth
07:29 Building a Complex Product: Challenges and Strategies
11:51 Post-YC Growth: From Zero to Exponential
13:18 The Philosophy of Tackling the Hardest Problems First
16:35 The Reality of Startup Life: Persistence and Iteration
21:22 Selling AI to a Traditional Industry: Overcoming Resistance
26:31 Innovative Business Models in Law Firms
27:06 Impact of AI on Legal Practice
28:07 AI Tools and Job Transformation
30:31 Competing with AI in Legal Services
31:59 Challenges and Opportunities for AI Law Firms
35:17 Future of AI in Legal and Other Sectors
37:41 YC's Role in AI Legal Startups
41:52 Overhyped and Underpriced AI Investments
47:19 Conclusion and Final Thoughts
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap

Jan 20, 2026 • 55min
$50K Focus Groups Are About to Be Replaced by AI
Focus groups used to take 6–8 weeks and cost around $30–50k.
Motives is a YC Summer ’25 company that does it in a day, and is doing it the hard way: with real humans, not synthetic personas.
In this episode of Lobster Talks, we sit down with Sean (Motives, YC S25) to unpack how AI-native companies are replacing legacy services, why YC is doubling down on agents, and the real tradeoffs of building outside San Francisco.
You’ll learn:
Why Motives can run focus-group-grade research in 1–2 days vs 6–8 weeksThe truth about synthetic users vs real humans (and where each wins)YC’s real “secret” (spoiler: it’s not a secret) and why it maps perfectly to agentsThe underrated founder problem: sales vs customer success once you have tractionWhy “unlimited research” pricing can create addiction-level usageLondon vs SF: customer density, talent economics, and survivability as a founder
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 Introduction to Motives: Revolutionizing Consumer Research with AI
00:31 Welcome to Lobster Talks: Meet Sean from Motives
01:01 Deep Dive into Motives: How It Works and Its Advantages
01:49 The Evolution of Market Research: From Traditional to AI-Powered
03:52 Comparing Human and AI-Driven Consumer Research
09:58 The YC Experience: Building AI-Native Businesses
14:57 Challenges and Strategies for AI Startups
24:07 Sales and Customer Success in AI Agent Businesses
28:10 Reflecting on Client Payments and Capital
28:35 Testing the Unlimited Plan
28:57 Challenges and Learnings from AI Research
32:14 Quality Control and Automation
34:36 The Importance of Customer Feedback
36:20 Choosing London Over San Francisco
38:16 Advantages of Being in London
44:02 Balancing Work and Personal Life
47:38 Cultural Differences in Tech
52:40 Final Thoughts and Reflections
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap

Jan 13, 2026 • 40min
Will 2026 Be Venture Capital’s Best Ever Year?
A seed-stage fund gets 10 markups… and a YC company hits a 4.5x in 9 months.
That’s the vibe heading into 2026. Speed is up, liquidity is thawing, and AI is compressing timelines across YC and the broader venture market.
In this episode of The Lobster Talks, we recap Lobster Capital’s breakout 2025, unpack why seed → Series A is getting cut in half, and lay out the sharpest 2026 prediction: the liquidity cycle is coming back… via IPOs, M&A, secondaries, and “creative” acquihires. We also dig into the counter-trend: as AI floods everything, founders are building real-world, tangible products that pull people off screens… Powered by AI, Not anti-AI.
What you’ll learn in this episode:
Why seed → Series A is moving from 18–24 months to ~9 months in top YC companiesHow a YC-backed company can go 0 → $10M ARR in ~14 months and keep growing 40% MoMWhy DPI + liquidity is the only KPI LPs ultimately care aboutThe new playbook: VC + PE strategies converging as AI makes roll-ups and efficiency leaps inevitableThe “opposite reaction” to AI: hardware + real-life communities powered by AI agentsWhat’s showing up in Winter 2026: robotics, hardware, and a surprising wave of space tech
📌 Watch now and subscribe for more smart, fast, founder-first interviews.
Chapters:
00:00 Introduction and Cold Open
00:46 Welcome to The Lobster Talks
01:16 Recap of 2025 Achievements
02:19 Series A Success and Future Predictions
07:50 The Importance of Liquidity in VC
09:35 AI's Transformational Impact
18:58 The Role of YC and Future Outlook
21:45 AI Note Taker: A Physical Product in 2026
22:36 Digital Detox: Reconnecting with the Real World
23:59 Lobster Capital's Portfolio: RealRoots and Sunflower
28:15 The Rise of Robotics and Space Tech in 2026
31:39 YC's Moonshot Investments and Future Prospects
34:27 Reflections on YC's Evolution and Success
37:40 Upcoming YC Demo Day and New Group Partners
39:21 Conclusion and Future Episodes
🎧 Listen on the go:
Spotify: https://open.spotify.com/show/1u1JyRKH8JYFjhBkvTUOAP
Apple: https://apple.co/4cZ8RMm
My other YouTube Channel: https://www.youtube.com/@lobstercap


