

Heavy Hands
Heavy Hands Podcast
Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com
Episodes
Mentioned books

Feb 6, 2025 • 1h 17min
559 - ULTIMATE WARRIORS
Dricus Du Plessis returns to run back the only boring fight he's ever had. HYPE. More like SharabullSHIT Magomedov, right? For more jokes like this, please listen to our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

12 snips
Jan 30, 2025 • 1h 15min
558 - Ant Warriors
The hosts dive into the thrilling drama of a recent sumo tournament, spotlighting a new Yokozuna and the unexpected twists of competition. They humorously critique MMA marketing and a unique animated trailer while exploring AI's role in creative industries. The discussions cover aging fighters, strategic adaptations, and the complexities of matchmaking dynamics in MMA. They also highlight the significance of leg kicks, offer a humorous take on heavyweight matchups, and break down the anticipated UFC 312 event.

Jan 23, 2025 • 1h 22min
557 - Rise of the Machines
What with Merab Dvalishvili's internal combustion engine and Islam Makhachev's positronic brain, it looks like curtains for humanity. January has been one hell of a chaotic month for sumo. Miguel Class returns to break down the action in the latest episode of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Jan 16, 2025 • 1h 32min
556 - Nemesis
My dead body don't burn it, don't bury it just leave it in the field and with it, fill the belly of some hungry dog Sumo is back for January, and Connor and Miguel Class will be breaking it down in this season of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Jan 10, 2025 • 3h 19min
555 - The 2024 Handies
Dive into the playful chaos of the 2024 Handies as the hosts celebrate the quirks of mixed martial arts. Expect lively banter on absurd award categories, standout fighters, and entertaining highlights from the year, like Tupuria's achievements and thrilling knockouts. They humorously critique the UFC's matchmaking and judging inconsistencies while exploring the psychological pressures on champions. Amidst laughs, they also touch on fighter evolution and online drama, setting the stage for an engaging recap of MMA's wild world!

Jan 2, 2025 • 1h 6min
554 - Back for Blood feat. Kyle McLachlan
After a surprise break, the team dives back into the action with a thrilling heavyweight fight that actually delivers. They analyze Hoshoryu's impressive performance, hinting at his potential as a future yokozuna. The discussion then shifts to Kotozakura's standout skills, sparking engaging debates on their techniques. Additionally, personal anecdotes reveal the complexities of workplace relationships and communication, intertwining the competitive world of sumo with the nuances of professional dynamics.

8 snips
Dec 12, 2024 • 1h 3min
552 - Taking Stock
Get ready for a wild ride through the latest UFC action! Highlights include Pantoja's impressive title defense and reflections on fighter resilience. Explore the dynamics of the flyweight division, where friendships affect fight decisions, and emerging talents are making waves. There's a deep dive into fighter performance, adaptability, and the harsh realities of moving up in weight classes, revealing the tactical challenges and fatigue fighters face. Plus, a breakdown of strategic styles leading into upcoming matchups!

15 snips
Dec 5, 2024 • 1h 34min
551 - The Everyman Champ
The discussion kicks off with insights on UFC 310's main event, sparking debate about flyweight fights. Fighters’ strategies, from counterpunching to distance management, take center stage. The hosts analyze key matchups, like Shavkat Rakhmonov versus Ian Machado Gary, highlighting their paths to title contention. They delve into Ian Gary's strategic fight choices and the complexities of matchmaking in the welterweight division. Humorous banter complements analyses of heavyweight showdowns and grappling dynamics, packing the conversation with excitement.

Nov 28, 2024 • 1h 12min
550 - Shopworn Showdown
What if we both get worse in different ways but at exactly the same rate? Could be fun. SUMO TALK. New episode of Heavy Henka with Miguel Class on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Nov 21, 2024 • 1h 29min
549 - Pathetic.
A spirited debate ignites over the contrasting legacies of MMA fighters, with insights into their unique styles and controversial moments. The hosts hilariously critique UFC 309, likening it to heist films while addressing misconceptions about fighters’ age and experience. They tackle the perplexing world of MMA rankings, revealing the impact of celebrity culture on fighter dynamics. Blind loyalty in the sport sparks a discussion on respect versus worship, as the hosts analyze fighters' personal motivations and preparations for upcoming bouts.


