Fearlessly Authentic

Why do we fall so hard, so fast—and then sometimes fall right out of love just as easily? In this episode of Fearlessly Authentic, host Jodi Harrison-Bauer explores what it really means to fall in love. Is it chemistry, timing, ego… or something deeper? Drawing from personal reflections and observations (yes, even from dating shows like Love Is Blind and The Bachelor), Jodi unpacks the psychology and emotion behind romantic attraction, why we choose the people we do, and whether love is a state of mind—or a conscious choice. Whether you're in love, out of love, or somewhere in between, this conversation will get you thinking. Tune in to reflect, feel, and maybe even redefine what love means to you. If you've ever questioned love—this one's for you. Listen now on your favorite podcast platform. Connect with me: www.jodiharrisonbauer.com Find me on all social platforms @jodiharrisonbauer

After hosting Fearlessly Authentic for five years, I wanted to take a moment to reintroduce myself to you. Through the highs and lows, I've always kept it real—sharing my journey to help you grow into the person you want to be and live the life you deserve. For years, I let the opinions and judgments of others hold me back from truly being myself. But after my divorce at 42, I stepped fully into my truth—and I haven't stopped since. All I've ever wanted was to be Just Jodi. So here I am, sharing my story, my truth, and my heart with you. I hope you enjoy this episode! Don't forget to rate, review, and subscribe. XO Visit me over at my website to see how we can work together!

In this episode of Fearlessly Authentic, I sit down with hormone expert ( he is also my doctor) Dr. Marko Lujic to discuss everything you need to know about hormone replacement therapy (HRT)—when to start, what it's all about, and the myths that need to be debunked. We dive deep into why proper nutrition and exercise are essential for managing hormonal changes and how building muscle is the real secret to longevity. Think you're too old to start HRT? Think again! If you're postmenopausal and believe it's too late to benefit from hormone therapy, that's another myth we break down in this episode. Whether you're navigating perimenopause, menopause, or wondering if you can still optimize your health later in life, this conversation will give you the science-backed insights you need to take control of your well-being. Tune in to learn how to feel your best at any age, build strength, and make informed decisions about HRT. Dr. Marko Lujic Bio: Dr. Marko Lujic is a renowned hormone expert and longevity specialist dedicated to helping individuals optimize their health through personalized hormone therapy, nutrition, and fitness strategies. With extensive experience in hormonal health, anti-aging medicine, and functional wellness, Dr. Lujic has guided countless patients in navigating perimenopause, menopause, and other hormonal imbalances. His approach focuses on evidence-based treatments, proper lifestyle modifications, and a deep understanding of how hormones impact overall well-being. Dr. Lujic is passionate about debunking myths around HRT and empowering people with the knowledge they need to make informed health decisions. His work emphasizes that hormonal health isn't just about replacing what's lost—it's about optimizing your body for strength, vitality, and longevity.

What does it really mean to live fearlessly authentic? For me, it meant making the difficult but necessary decision to leave a relationship that no longer served meâ€"because staying meant shrinking, and I refuse to live small. In this episode, I share my personal journey of stepping into my truth, choosing myself, and embracing the incredible freedom that comes with living alone. I spent years fitting into what others needed me to be, but now, I’m fully living on my own termsâ€"and it’s empowering as hell. I'll also break down why so many women feel liberated living alone and how it's not about loneliness, but about reclaiming your space, energy, and happiness. It's also about enjoying being alone, but not lonely. In the wrong relationship, you can feel very lonely without being alone. Why is living alone so empowering? -Total independence- no compromising on your time, space, or decisions. - Emotional freedom- no more walking on eggshells or managing someone else's needs over your own. - Stronger self-connection- learning who you are, what you love, and what fuels you. Deeper friendships- because you choose who you want in your life. Full control over your environment -your home, your vibe, your rules. Peace-because sometimes, solitude is the greatest luxury. If you've ever felt like you had to dim your light to fit someone else's life, this episode is for you. Let's talk about why choosing yourself is the boldest and most beautiful thing you can do. Tune in and step into your power with me.

This week on Fearlessly Authentic, I sit down with Zora Benhamou, gerontologist, biohacker, and host of the Hack My Age podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and beyond. We uncover what biohacking really means, why energy management is essential as we age, and how practices like breathwork and nutrition can make a measurable difference. Zora also shares her favorite tools, habits, and insights into how women can work with their bodies—not against them—during life's transitions. If you're curious about biohacking or want to learn new ways to support your energy and longevity, this episode will give you plenty of fresh ideas to explore.

In this empowering episode of Fearlessly Authentic, I share my journey of leaving my marriage and filing for divorce at 64. While this wasn't the life I envisioned, I knew I needed to be brave, trust my gut, and make a change to reclaim my happiness and live authentically. I'll take you through the process of choosing myself—listening to my intuition, staying grounded with the help of a great support system, and discovering that I'm stronger than I ever thought. This episode is a reminder that it's the struggles that bring us strength and that it's never too late to find happiness and peace. It's also about showing you that you're stronger than you think. Let your inner voice guide you because it always knows the truth. Be brave, be vulnerable, and allow yourself to be guided toward the life you deserve.

This week on Fearlessly Authentic, I sit down with Zora Benhamou, gerontologist, biohacker, and host of the Hack My Age podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and beyond. We uncover what biohacking really means, why energy management is essential as we age, and how practices like breathwork and nutrition can make a measurable difference. Zora also shares her favorite tools, habits, and insights into how women can work with their bodies—not against them—during life's transitions. If you're curious about biohacking or want to learn new ways to support your energy and longevity, this episode will give you plenty of fresh ideas to explore.

This year has been one of the most challenging and transformative of my life. In this episode, I'm opening up about the lessons I've learned—from finding the courage to walk away from what no longer serves me, to embracing change as a teacher instead of an enemy, to discovering the true meaning of self-worth. I'll share how trusting my gut, prioritizing my own happiness, and leaning into discomfort have shaped the way I live, love, and lead. My hope is that these lessons inspire you to reflect on your own year, take bold steps toward the life you deserve, and step into the new year feeling more authentically yourself than ever before.

In this deeply personal and empowering episode of Fearlessly Authentic, I'm sharing my journey over the past three months—a transformative period where I prioritized my mental well-being and made the courageous decision to redefine my life. For the first time in years, I chose to put myself first, stepping away from a situation that no longer served me to find peace, clarity, and the life I truly want to live. I open up about the fear, self-doubt, and challenges I faced in making this life-altering decision, especially at this stage of my life, and the powerful lessons I've learned along the way. This episode isn't about blame or regret—it's about self-awareness, empowerment, and the courage to take control of your happiness. If you've ever felt stuck or afraid to make a big change, this conversation is for you. I want you to know that it's never too late to rewrite your story. The power to change your life is within you, and while the journey might be scary, the peace and fulfillment on the other side make it all worth it. Tune in for a raw, honest, and hopeful discussion about choosing yourself, finding your peace, and living authentically—no matter where you are in life.

Today's episode is packed with wisdom, inspiration, and tools to help you elevate every aspect of your life. Joining me is Lisa Conners, a powerhouse keynote speaker, executive coach, and the founder of Ever Better® Speaking and Coaching. Through her Generative Powers™ program, Lisa empowers individuals and teams to unlock their full potential, blending years of leadership experience with transformative tools like Everything DiSC and Five Behaviors of a Cohesive Team. Lisa's career journey is as diverse as it is inspiring—spanning finance, insurance, non-profits, and even running a 24,000-square-foot children's play facility! She's also deeply committed to continuous growth, holding an MBA, certifications in executive coaching, and affiliations with organizations like the National Speakers Association and Citrine Angels, where she champions women-led businesses. When she's not helping others, Lisa's passions include golf, pickleball, Pilates, painting furniture yellow, and spending time with loved ones. Get ready to learn from this dynamic, fearless leader as we dive into her story and how she helps others live their best lives.