

Life & Law: Your Practice. Your Life. Your Terms.
Heather Moulder
Life & Law is podcast for lawyers who want to build real success without sacrificing themselves in the process. If you’ve done everything “right” and still feel stretched thin, boxed in, or quietly wondering is this really it? — You’re in the right place. Because legal success shouldn’t come at the cost of your health, relationships, or sense of self.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Episodes
Mentioned books

Oct 5, 2021 • 32min
#34: What Is Business Development?
Discover the true essence of business development for attorneys, moving beyond just marketing and sales. Explore the three essential prongs that support a thriving practice. Learn why your primary goal isn't just about acquiring more clients. Uncover common networking pitfalls that can derail effective relationship-building. Dive into strategies that align with personal values to create authentic connections, proving that even introverts can thrive in business development. Embrace the journey of growth through genuine relationships!

Sep 28, 2021 • 38min
#33: Why You Need To Put Yourself First (Not Your Clients)
There’s a self-care crisis in the legal profession... and it’s so unnecessary. That’s why today we’re talking about why you need to put yourself first (instead of putting your clients, firm or even your family first).
The post #33: Why You Need To Put Yourself First (Not Your Clients) appeared first on Life & Law Podcast.

Sep 21, 2021 • 49min
#32 How To Prepare For Your Annual Review
There’s a right (and wrong) way to prepare for your annual review. And if you’re serious about your long-term professional development (regardless of whether you want to stay where you are or move on), then it’s important to prepare properly.
Because contrary to popular belief, your annual review isn’t just about putting your best foot forward. It’s not even primarily about that. It's actually about ensuring that you’re continually developing as a lawyer, manager and leader.
Here's what you'll learn in today's episode:
- The importance of proper planning and evaluation (before you even look at your employer’s evaluation form).
- Why you shouldn’t ignore mistakes (and how focusing on them can actually help you).
- The exact questions to ask yourself when reviewing your accomplishments, efforts and (yes) failures of the past year.
- What to do moving forward to make this process even easier in the years ahead.
***
Get the Life & Law Roadmap:
https://www.lifeandlawpodcast.com/life-law-roadmap/
The post #32 How To Prepare For Your Annual Review appeared first on Life & Law Podcast.

Sep 14, 2021 • 38min
#31: How To Stop Comparing Yourself (And Finally Feel Content)
The post #31: How To Stop Comparing Yourself (And Finally Feel Content) appeared first on Life & Law Podcast.

Sep 7, 2021 • 52min
#30 It’s Okay To Feel Fear (Don’t Let It Stop You)
It's okay to feel fear, but it need not hold you back. In this episode, you'll learn common ways fear holds lawyers back and how to overcome it so that you can do the things you truly want.
The post #30 It’s Okay To Feel Fear (Don’t Let It Stop You) appeared first on Life & Law Podcast.

Aug 31, 2021 • 14min
#29: Stress-Free Living (3 Tools To Calm Your Mind)
Discover 3 easy tools for stress-free living that will quickly help help calm your mind whenever you feel stressed.
The post #29: Stress-Free Living (3 Tools To Calm Your Mind) appeared first on Life & Law Podcast.

Aug 24, 2021 • 21min
#28 How To Deal With Uncomfortable Feelings (Fear, Worry, Doubt)
Learn a practical tool for how to deal with uncomfortable feelings that will train your mind to be resilient and strong no matter what.
The post #28 How To Deal With Uncomfortable Feelings (Fear, Worry, Doubt) appeared first on Life & Law Podcast.

Aug 17, 2021 • 13min
#27 Do Affirmations Really Work? (Answered)
Do affirmations really work? Yes (but only if done correctly). Learn when and how to use affirmations to achieve more of what you want.
The post #27 Do Affirmations Really Work? (Answered) appeared first on Life & Law Podcast.

Aug 10, 2021 • 15min
#26 How To Regain Your Confidence (3 Practical Tools)
In this short podcast episode, you'll get 3 practical tools for how to regain your confidence and get back on track after mistakes are made.
The post #26 How To Regain Your Confidence (3 Practical Tools) appeared first on Life & Law Podcast.

Aug 3, 2021 • 17min
#25 How To Motivate Yourself To Achieve Your Goals
Learn a practical tool for how to motivate yourself to achieve your big goals (and even ensure that you've set the right goals for yourself).
The post #25 How To Motivate Yourself To Achieve Your Goals appeared first on Life & Law Podcast.


