

Life & Law: Your Practice. Your Life. Your Terms.
Heather Moulder
Life & Law is podcast for lawyers who want to build real success without sacrificing themselves in the process. If you’ve done everything “right” and still feel stretched thin, boxed in, or quietly wondering is this really it? — You’re in the right place. Because legal success shouldn’t come at the cost of your health, relationships, or sense of self.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Episodes
Mentioned books

Jun 14, 2022 • 25min
#64: What Is Emotional Intelligence?
You here the phrase often enough. But do you actually know the answer to the question… What is emotional intelligence? And why on earth is it so important?
That’s exactly what you’ll learn in today’s episode. Discover the what and why behind all things emotional intelligence. And how to start increasing your emotional intelligence right now.
***
GET 5-MINUTE STRESS SOLUTIONS:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
Get show notes and all links here:
https://www.lifeandlawpodcast.com/podcast/what-is-emotional-intelligence
The post #64: What Is Emotional Intelligence? appeared first on Life & Law Podcast.

Jun 7, 2022 • 46min
#63: Speak With Presence, Connect With Your Audience
Want to know how to speak with presence in any presentation (whether to a client, in a large group presentation, virtually or in-person)? So that you can be more effective, win more client pitches and become known as a thought leader?
Today’s guest is your answer.
Please welcome Marsha Redmon to the show, an expert communicator and presentation coach. Not only will you learn how to increase your presentation style, you’ll also learn why it’s so important for credibility, authority and connection.
***
CLIENT DEVELOPMENT BLUEPRINT
Get 5 Proven Steps To Grow Your Business To $1MM+ Without Stress Or Overwhelm Here:
https://www.coursecorrectioncoaching.com/client-development-blueprint/
***
For show notes and all other links go here:
https://www.lifeandlawpodcast.com/podcast/speak-with-presence-connect
The post #63: Speak With Presence, Connect With Your Audience appeared first on Life & Law Podcast.

May 31, 2022 • 31min
#62: How To Be A Highly Valued Associate
This episode is for any associate who wants to be highly valued within your firm. So that you can get promoted, be paid well and more.
Please note that being a highly valued associate isn’t just about logging required hours and doing good work. There’s more to it than that. Some of which isn’t all that obvious or intuitive.
And it’s not just about being promoted or getting paid a lot of money (although yes, it will help you do both). This is also about your professional development as a lawyer. So that you can be the best lawyer you can possibly be.
***
GET THE LIFE & LAW ROADMAP HERE:
https://www.lifeandlawpodcast.com/life-law-roadmap/
***
For full show notes & links go here:
https://www.lifeandlawpodcast.com/podcast/highly-valued-associate/
The post #62: How To Be A Highly Valued Associate appeared first on Life & Law Podcast.

May 24, 2022 • 49min
#61: Why You Get To Choose Your Path (with Davina Frederick of The Wealthy Woman Lawyer Podcast)
In this thought-provoking episode, you’ll gain insight and wisdom from guest Davina Frederick (host of the Wealthy Woman Lawyer Podcast). We talk about how to embrace change (and hence, uncertainty) so that you can choose your path forward and succeed in law and life.
For show notes and all other information, go here:
https://www.lifeandlawpodcast.com/podcast/choose-your-path/
***
Ready to become a *happily* successful lawyer?
Book a call to find out how I can help here:
https://www.lifeandlawpodcast.com/free-call/
The post #61: Why You Get To Choose Your Path (with Davina Frederick of The Wealthy Woman Lawyer Podcast) appeared first on Life & Law Podcast.

May 17, 2022 • 27min
#60: How To Stop Overthinking Hard Choices, Be More Decisive
Tired of overthinking decisions? This episode is for you. Learn how to stop overthinking and be more decisive.
Because the truth is that most lawyers are overthinkers. Heck, we’re trained to think through the pros and cons, revisit them and then parse through every possible contingency.
Which is exhausting when applied to every day decision-making. The good news is that you can retrain your brain to NOT overthink.
In this episode you'll gain understanding around why you overthink. And then you'll learn a 5-step process for how to stop overthinking.
***
Get 5-Minute Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
Get the show notes, links to related episodes and all other information here:
https://www.lifeandlawpodcast.com/podcast/how-to-stop-overthinking/
The post #60: How To Stop Overthinking Hard Choices, Be More Decisive appeared first on Life & Law Podcast.

Mar 29, 2022 • 14min
#59: Rethinking How You Perceive Time
Most of us think of time as finite and fleeting. And so we end up cramming too many things into the time we have (often with things that aren’t even that important to us). What that means is that how you perceive time matters. Because it impacts how you choose to utilize it.
In this episode, you'll learn how to retake control over the time you have by changing how you perceive time itself.
***
RETAKE CONTROL OF YOUR CAREER (AND TIME!) WITH THE LIFE & LAW ROADMAP
Get my tested-and-proven 5-step approach for how to succeed in BOTH life & law so you can stop living in emotional exhaustion and instead become a *happily* successful lawyer.
https://www.lifeandlawpodcast.com/life-law-roadmap/
The post #59: Rethinking How You Perceive Time appeared first on Life & Law Podcast.

Mar 22, 2022 • 19min
#58: The #1 Question To Ask Yourself Every Day
Today we’re covering the #1 question to ask yourself every day that will help you embrace change and make courageous decisions. So that you can fulfill your fullest potential instead of being held back thinking…
“This is the way things are.” OR
“It’s always been done this way.”
This type of thinking is common. And not your fault.
Your brain is pre-wired to think this way. Once upon a time, humans needed to go with the crowd and be risk-averse. But it’s no longer necessary (and is actually holding you back).
Thankfully, you can challenge this thinking. Discover how in today's episode.
***
WANT SUCCESS WITHOUT THE STRESS?
Sign up for your free Breakthrough Consultation to chat with me about how to create success on your terms here:
https://www.coursecorrectioncoaching.com/book-call-lawyer-success-coach/
The post #58: The #1 Question To Ask Yourself Every Day appeared first on Life & Law Podcast.

Mar 15, 2022 • 19min
#57: Are You Curious Enough?
I had a conversation with a dear friend a month or so back who's incredibly successful but admitted he's bored. Which got me thinking about all the lawyers I've known who have complained of something similar...
Doing the same or similar work for years.
No longer excited about their work (or the law).
Just going through the motions until retirement.
What I've come to realize is that, no matter how long you've practiced, there's always more to learn. And no reason to feel bored.
The key is to reengage the curiosity you once had. You know, that thing you had an abundance of as a child (and likely annoyed your parents and teachers with).
Listen to today's episode to learn:
- The link between curiosity and happiness as a lawyer.
- How curiosity will make you a better lawyer.
- How to reengage your curiosity from within.
***
BECOME A *HAPPILY* SUCCESSFUL LAWYER WITH THE LIFE 7 LAW ROADMAP
https://www.lifeandlawpodcast.com/life-law-roadmap/
The post #57: Are You Curious Enough? appeared first on Life & Law Podcast.

Mar 8, 2022 • 18min
#56: How To Choose To Be Happy
Wouldn’t it be nice if you could choose to be happy? I’ve got some good news… you CAN.
You might be thinking that’s not possible. After all, life happens. And it’s not all sunshine and butterflies (is it?).
Part of the problem is how we humans tend to define what happiness even is. Join me today to learn how to redefine what happiness really is and how to choose it for yourself.
Let me be clear about something. This isn’t about thinking positive thoughts or seeing a silver-lining that doesn’t exist (that’s actually toxic, and we’ll have none of that). What I’m talking about is learning how to be content in who you are and how you’re living life. No matter what.
This is an important episode because it will help you take agency over your life and career.
***
Learn how to work with me so that you can choose to be happy no matter what here>>>
https://www.coursecorrectioncoaching.com/lawyer-career-business-coaching/
The post #56: How To Choose To Be Happy appeared first on Life & Law Podcast.

Mar 1, 2022 • 42min
#55: Creating Your Own Success With Allison Stewart (From Women In Law On The Record Podcast)
Allison Stewart, a litigation associate at Greenberg Traurig in Dallas and host of the Women in Law On The Record podcast, shares her insights on creating success in the legal field. She emphasizes that young lawyers shouldn’t wait to take control of their careers and should focus on more than just billable hours. Allison discusses her innovative approach to balancing work and personal growth, including the importance of pursuing passion projects like podcasting. Her journey inspires listeners to foster meaningful connections and seek long-term career fulfillment.


