The Sport of Life: Chats w/ Comedians, Filmmakers, Sports Figures, Musicians, & Intellectuals

Former zoo & aquarium senior leader and leadership consultant Julie C. Henry chats with Trey Elling about WISDOM FROM THE WILD: THE NINE UNBREAKABLE LAWS OF LEADERSHIP FROM THE ANIMAL KINGDOM. What is leadership? (00:57) What is the mangrove method, as it relates to change? (01:17) What does Julie mean by, "one person's spider is another's sea otter"? (04:02) Why are baby sea turtles worth remembering during difficult changes? (04:56) What can leaders learn from the relationship between giraffes and termites? (07:19) How can a coral reef help with the structural foundation of a team? (08:22) Why are pelicans so resilient? (09:32) How are sea cucumbers good examples of thriving? (10:37) What's so special about the platypus? (12:30)

Nutritional psychiatrist, professional chef, and nutritional specialist Dr. Uma Naidoo chats with Trey Elling about THIS IS YOUR BRAIN ON FOOD: AN INDISPENSABLE GUIDE TO THE SURPRISING FOODS THAT FIGHT DEPRESSION, ANXIETY, PTSD, OCD, ADHD, AND MORE. Learn all about the foods and beverages that can have a positive or negative impact on mental health issues such as: Depression (05:06) Anxiety (12:31) PTSD (18:08) ADHD (20:29) Dementia & brain fog (21:20) OCD (24:35) Bipolar disorder & schizophrenia (26:50)

Award-winning filmmaker Sean Baker, whose credits include THE FLORIDA PROJECT and TANGERINE, chats with Trey Elling about RED ROCKET. The dark comedy stars Simon Rex as an aging porn star who returns to his hometown and a cadre of people from his past, most of whom are leery of parasitic ways. Questions include: Why did he chose Texas City, TX as the film's locale? (01:32) How did he land on Simon Rex to play the lead? (03:05) What convinced Sean to cast Suzanna Son as 'Strawberry'? (04:28) Was it tough to get NSYNC to sign off on the film's usage of "Bye Bye Bye"? (06:06) Is there a specific film or director that influenced his abrupt audio cuts? (06:48) Why does he like telling stories through socioeconomically disadvantaged lives? (07:56) What's the key to telling a good story? (09:47) Was it a prosthetic? (12:38) Does he typically consider where his story is headed after the end credits roll? (12:57)

Journalist and science writer Emily Willingham chats with Trey Elling about THE TAILORED BRAIN: FROM KETAMINE, TO KETO, TO COMPANIONSHIP, A USER'S GUIDE TO FEELING BETTER AND THINKING SMARTER. Questions include: Why does the brain burn so much energy, even when it isn't doing much? (03:04) Can brain game apps translate to increased performance in real life? (10:41) Do any drugs enhance cognitive load, a la Bradley Cooper in Limitless? (13:53) How much does exercise help with cognition? (14:45) Can socioeconomics impact cognitive functioning? (18:04) Neurologically speaking, how does empathy work? (20:27) Is there a common mistake made when thinking about stress in modern times? (25:44) Do psychedelics help with anxiety? (28:45) Why do 'memory athletes' remember so much better than the average person? (32:58) How can temporary depression be valuable to the individual? (36:50) Can psychedelics help with depression? (39:20) Do Omega 3s or vitamin D combat depression? (40:48) How does sugar negatively affect creativity? (43:41)

Durham University psychologist and neuroscientist Amanda Ellison chats with Trey Elling about SPLITTING: THE INSIDE STORY ON HEADACHES. Topics include: The common mechanism of most headaches Brain freeze Why sinus congestion causes headaches Snot Cluster headaches Migraines Dehydration as a catalyst for headaches

Award-winning professor and writer Bart Elmore chats with Trey Elling about SEED MONEY: MONSANTO'S PAST AND OUR FOOD FUTURE. Questions include: What does Coca Cola have to do with Monsanto's earliest days? When did Monsanto get into agricultural chemicals and pesticides? Was Monsanto actively covering up the potential harms of the chemicals the produced 50+ years ago? What is the Technology Use Agreement (TUA) Monsanto requires farmers to sign who use their genetically engineered seeds? How big a problem was the radioactive phosphate slag that the EPA discovered at Monsanto's Soda Springs, ID facility in the 1970s? How did Monsanto react to farmers reporting of Roundup-resistant weeds in the early 2000s? How influential is Monsanto within local, state, and federal governments? Why did Bayer buy Monsanto in 2018, considering all of the legal problems piling up for the latter? Have GE crops improved food production, like MOnsanto has promised since the 1990s?

Environmental & social justice advocate, journalist, and bestselling author Michael Shellenberger chats with Trey Elling about SAN FRANSICKO: WHY PROGRESSIVES RUIN CITIES. Questions include: What caused San Francisco's problem with homelessness to worsen over the past decade? (00:47) Why did then-mayor Gavin Newsom's  10-year plan to combat homelessness fail so miserably? (03:00) How do people misinterpret Portugal as a utopia for drug decriminalization/legalization? (05:09) What did he learn from two trips to the Netherlands in 2019 about productively assisting the homeless? (07:19) How big an issue is people profiteering off of a 'homeless industrial complex'? (11:54) What is contingency management intervention, and why is it effective at helping drug addicts? (16:01) Why does labeling drug addicts and the mentally ill as 'homeless' manipulate our thinking? (19:40) How did an attempt at a Tent City utopia in Seattle in the summer of 2020 ultimately turn out? (22:06) What is a lesser-known aspect of the Harvey Milk's story that's helpful when considering solutions for homelessness? (28:02)

Standup comedian, director, actor, and bestselling author Bob Saget chats with Trey Elling for episode #4 of our NO BOOKS REQUIRED series, ahead of his show at Austin's Paramount Theatre on Friday night. Questions include: How did it feel when Mitzi Shore passed him at the Comedy Store in the late 1970s? What are his memories of the late Bill Hicks? Why did he end up in one of the most memorable scenes in HALF BAKED? Did the studio as that they tone down the film DIRTY WORK to avoid an 'R' rating? Was Dave Coulier the mystery man in Alanis Morissette's "You Oughta Know"? Is there a story from his friendship with the late, great Norm Macdonald that accurately reflects the sort of person Norm was?

Oscar-winning filmmaker Oliver Stone chats with Trey Elling about JFK REVISITED: THROUGH THE LOOKING GLASS. The documentary organizes revelations from the most recent batch of declassified documents of Kennedy's assassination, combined with prior evidence, to debunk the Warren Commission's final report on the killing. while also showing who did it and why. JFK REVISITED premieres on Showtime on the 58th anniversary of John F. Kennedy's murder in Dallas.

Paul A. Offit, MD, an attending physician in the Division of Infectious Diseases & the director of the Vaccine Education Center at the Children’s Hospital of Philadelphia, a professor of vaccinology and pediatrics at the University of Pennsylvania, and member of the FDA's vaccine advisory committee chats with Trey Elling about YOU BET YOUR LIFE: FROM BLOOD TRANSFUSIONS TO MASS VACCINATION, THE LONG AND RISKY HISTORY OF MEDICAL INNOVATION. Questions include: Did any ethical issues arrive with human-to-human heart transplants before brain death was internationally defined in 1968? (03:12) Why were blood transfusions disappear after several were performed in the mid-1600s? (05:58) How did the rise of HIV/AIDS in the 1980s impact blood transfusions? (08:08) How was nationalism a hindrance to anesthesia in its early days? (10:14) Regarding antibiotics, what was the Elixir Sulfanilamide disaster of 1937? (14:35) When examining the history of vaccines, why did he focus on the creation and administration of the polio vaccine? (17:25) What are x-rays? (28:55) What does mustard gas have to do with the advent of chemotherapy? (31:05) Does the general public need a COVID vaccine booster six months after receiving their initial shots? (39:07) How should those with immunity acquired from previous infection be looked at? (41:55)