

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST***
Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?
In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!
If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!
Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.
Now - I’m ready to share it with you!
If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!
Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!
FOLLOW --> https://instagram.com/betterbellytherapies
JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook
GET MY FREE TRAINING --> https://betterbellytherapies.com/training
GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault
Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?
In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!
If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!
Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.
Now - I’m ready to share it with you!
If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!
Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!
FOLLOW --> https://instagram.com/betterbellytherapies
JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook
GET MY FREE TRAINING --> https://betterbellytherapies.com/training
GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault
Episodes
Mentioned books

Feb 6, 2025 • 35min
250// The Epstein Barr Virus (EBV) Episode: EBV Symptoms, Testing, and Best Epstein Barr Virus Treatment
Last fall, I did a 7-part series on the 7 pathogens I see most often causing my client's symptoms. And within weeks of finishing that series, I got an email from someone asking if I had an episode on Epstein Barr Virus.I did not.So, to rectify the situation, today, I am tagging on part 8 of our Pathogen Series - the Epstein Barr Virus Episode.Today, I'm going to go over: What EBV isWhere EBV is in the bodyCommon Epstein Barr Virus symptoms Should you get Epstein Barr Virus testing?Why Epstein Barr Virus treatments failWhat EBV treatment to do insteadWhat you MUST consider if you think you have an Epstein Barr Virus reactivation...and SO MUCH MORE!If you think you have or know you have EBV or you have chronic symptoms that just don't go away no matter what you do, then this episode is for you.TIMESTAMPS00:00 Introduction to the Epstein Barr Virus Episode 00:27 Overview of Epstein Barr Virus and Symptoms 03:29 Understanding the Connection Between EBV and Autoimmunity 05:15 Hormonal Imbalances and Other Symptoms of EBV 10:29 Transmission and Prevalence of Epstein Barr Virus 13:48 Testing and Diagnosis of EBV 19:28 Treatment Approaches and Protocols for EBV 32:23 Conclusion and Final ThoughtsEPISODES MENTIONED:118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMSListen to the Original (7) Pathogen Series:233// H. Pylori Episode: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail234// The Candida Episode: Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱 235// The SIBO Episode: SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail236// The Parasite Episode: Parasite Symptoms, Parasite Tests, and Why Parasite Cleanses Fail237// The C. Diff. Episode: C. Diff. Infection Symptoms, How C. Diff. is Spread, and Why Chronic C. Diff. is Missed238// Can Mold Make You Sick? Symptoms of Toxic Mold + The Best Mold Test to Get239// Lyme Disease Episode: Lyme Disease Symptoms and Testing, and The Best Lyme TreatmentHEAL YOUR WHOLE BODY - FOR GOOD!Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️*This episode was first published at BetterBellyTherapies.com/250

Jan 30, 2025 • 45min
249// How She Beat Her Bloat, Constipation, and Acid Reflux in One Month 😱 [Testimonial - Jamie]
Jamie shares her inspiring journey of tackling decades-long gut issues like bloating and acid reflux. After unsuccessful treatments and a frustrating cruise, she discovered a personalized solution and saw remarkable improvements in just a month. With protocols that included liver nutrients and addressing food sensitivities, Jamie's experience highlights the importance of investing in health. She now enjoys daily wellbeing, more energy, and a balanced diet, encouraging others to seek effective solutions rather than settling for standard advice.

Jan 23, 2025 • 54min
248// How to Have a Strong Legal Case Against Toxic Mold, with Lawyer Kristina Baehr
Have you ever wondered if you could get legal compensation for your exposure to toxic mold?Do you feel like your toxic mold exposure situation might be due to the negligence of another party, but don't know any lawyers willing to represent you in your mold case?If you said yes to either of these, then you don't want to miss today's episode!Wrapping up our recent mini-series on mold, today I am so excited to introduce to you lawyer and founder of JustWell Law - Kristina Baehr.Kristina is a national trial lawyer who represents sick people against the companies that made them sick. She founded her law firm, Just Well Law, to help clients recover financially so that they can rebuild their health and their lives. Kristina is used to high profile, high stakes litigation. At a national trial firm, she represented plaintiffs in bet-the-company cases like Trilogy against SAP, the Medical University of South Carolina against AstraZeneca, Ericsson against Samsung, and TiVo against Comcast. These cases resulted in over $1 billion in revenue for their clients. And from 2015-2019, she was honored by her peers as a Texas Rising Star among lawyers.After tragedy hit her own family, she founded Just Well Law to help other families in crisis. She built the personal injury firm she couldn’t find for her own family. Health and wellness require financial resources, and Kristina is relentless in pursuing the maximum recovery for her clients because she has been there too. If you've been wracking your brain wondering how or if you could ever get legal representation around your toxic mold exposure - then this episode is for you!TIMESTAMPS00:00 Introduction to Legal Compensation for Toxic Mold Exposure 00:21 Meet Christina Baer: Advocate for Mold Victims 03:24 Christina's Personal Mold Exposure Story 06:43 Challenges in Mold Litigation 09:50 The Turning Point: Science and Legal Victories 16:11 Broader Legal Battles Beyond Mold 23:32 Evaluating Your Mold Case 27:00 The Cost of Staying in a Toxic Home 27:22 Nationwide Legal Support for Mold Cases 28:59 The Importance of Differential Diagnosis 30:04 Investing in Health and Recovery 33:01 The Role of Empathy and Support 36:30 Raising Awareness About Mold Illness 43:50 Legal Battles Against Universities 51:12 Final Thoughts and ResourcesEPISODES MENTIONED:Resiliency Radio Podcast with Dr. Jill Carnahan: Ep. 201// Winning Legal Cases for Clients Harmed By Toxic Mold, with Kristina Baehr222// 5 Signs of Hidden Mold, with Brian Karr (YesWeInspect)CONNECT WITH THE GUEST:Follow JustWell Law on InstagramVisit their WebsiteStart a Claim to see if you have a mold case!WORK WITH ME TO HEAL YOUR GUT + MOLD:Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/248

Jan 16, 2025 • 1h 2min
247// The NASA Air Filter that Helped this Engineer Save His Wife from Toxic Mold, with Edward Branham
Following up on the last 2 episodes, I am continuing on with our mini-series here on air filters and toxic mold. On today's episode, I'm interviewing Edward Brahnam. Edward Brahnam is a product research and development executive in a Fortune 100 company. For the past six years, he has been focused on the biology, chemistry, and physics of how to remove harmful contaminants from the air in a consumer & indoor setting. Together with his wife, Lynne, they have started their own company, Optimal Indoor Air, to apply what they've learned about healthy air quality to help those in critical IAQ situations - including those suffering from mold toxicity.As Edward and his wife, Lynne, navigated the messy and uncharted path to healing Lynne from mold, they discovered one tool that has become indispensable for them: the Hi-Tech Air Reactor.With a background in legal and a keen nose for sniffing out false claims and bad science, Lynne and her scientist-engineer husband Edward are breaking down the science behind and legitimacy of the Hi-Tech Air Reactor.Whether you've been with us for the past 2 episodes learning more about Hi-Tech Air Reactor and it's life-changing power against mold, or you're simply doing more research on the best air filter for mold, get ready. On today's episode, we're diving into all things science behind what I'm calling the best air filter for mold - the Hi-Tech Air ReactorI hope you love this episode as MUCH as I did and that, if you're a science-nerd like me, that the information Edward brings today fascinates and encourages you as you seek to better understand how to heal from mold. TIMESTAMPS:00:00 - Introduction to the Mini-Series on Air Filters and Toxic Mold 00:08 Meet Edward Bronham: Expert in Air Quality 00:53 The High Tech Air Reactor: A Game Changer 01:45 Welcome to the BetterBelly Podcast 02:49 Edward's Journey into Air Quality Research 04:01 Understanding VOCs and Air Quality 09:50 The Science Behind PCO Technology 13:32 Real-Life Applications of PCO Technology 30:05 Edward's Personal Experience with Mold 49:25 Advice for Families Dealing with Mold Illness 56:59 Final Thoughts and ResourcesEPISODES MENTIONED:245// The Best Air Filter for Mold: HEPA Filters vs. Hi-Tech Air Reactor246// How This Air Filter STOPPED Her Toxic Mold Symptoms from Escalating, with Lynne FurtadoLEARN IF HI-TECH IS RIGHT FOR YOU:Read up on NASA's documents on PCO Technology:Air Treatment Systems Breaks Down Pollutants, GermsPerformance Testing of a PCO Unit for Spacecraft Cabin Atmosphere Revitalization (PDF)Call Lynne Furtado: 615-720-4228Email Lynne: LF_HTAS@Outlook.comKnow you want to buy a unit? Buy a Hi-Tech Air Reactor hereWORK WITH ME TO HEAL YOUR GUT + MOLD:Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Download Lynne's and Edward's Complete Remediation PlanDownload my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/247

Jan 9, 2025 • 59min
246// How This Air Filter STOPPED Her Toxic Mold Symptoms from Escalating, with Lynne Furtado
Following up on last week's episode, I am continuing on with our mini-series here on air filters and toxic mold. On today's episode, I'm interviewing Lynne Furtado. Lynne Furtado is a former Fortune 100 Executive whose own path through a moldy home and the aftermath led her to focusing on helping others on their own path through dealing with mold.As she and her husband Edward navigated the messy and uncharted path to healing from mold, they discovered one tool that has become indispensable for them: the Hi-Tech Air Reactor.With a background in legal and a keen nose for sniffing out false claims and bad science, Lynne and her scientist-engineer husband Edward are breaking down the science behind and legitimacy of the Hi-Tech Air Reactor over the next two episodes.But before we dig TOO much into the science, Lynne will be sharing today her personal story with mold and how, after decades of dealing with chronic illness (much of which she now reflects was likely driven by mold), this one product, the Hi-Tech Air Reactor, changed her life.I hope you love this episode as MUCH as I did, as you get to hear another wonderful success story of fighting mold and, hopefully, get some actionable tidbits for you to use yourself as you try to navigate and heal as quickly as possible from mold illness. TIMESTAMPS:00:00 - Introduction to the Mini Series on Air Filters and Toxic Mold00:08 - Meet Lynne Furtado: A Journey Through Mold Illness04:56 - Lynne's Early Life and Initial Mold Exposure07:25 - Career Success and Health Challenges11:21 - The Move to Switzerland and Health Decline14:51 - Discovering Mold in the New Home16:17 - The Remediation Plan and High Tech Air Reactor23:24 - The Healing Journey and Final Thoughts28:31 - Homeowner's Manual and Mold Issues29:21 - Initial Symptoms and Diagnosis32:02 - Mold Remediation Journey35:15 - Discovering High Tech Air Reactors49:02 - Technical Details of Air Reactors55:43 - Contact and Support InformationLEARN IF HI-TECH IS RIGHT FOR YOU:Call Lynne Furtado: 615-720-4228Email Lynne: LF_HTAS@Outlook.comListen to our previous episode: 245// The Best Air Filter for Mold: HEPA Filters vs. Hi-Tech Air ReactorKnow you want to buy a unit? Buy a Hi-Tech Air Reactor hereWORK WITH ME TO HEAL YOUR GUT + MOLD:Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Download Lynne's and Edward's Complete Remediation PlanGet Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/246

Jan 2, 2025 • 38min
245// The Best Air Filter for Mold: HEPA Filters (like AirDoctor) vs. Hi-Tech Air Reactor
What is the best air filter for mold? Find out in this comparison of traditional HEPA filters like AirDoctor vs. the new Hi-Tech Air Reactor.---One of their FIRST questions I get asked every single time a client finds out that mold is one of their root causes to their health problems is:"What can I do immediately, right now, about mold?"Right after this question, they also ask: "Is there an air filter you recommend?"For a long time, my answer was "no." The main issue with MOST air filters you get is that, if put into a moldy environment, that air filter ITSELF becomes mold-sick. This is because air filters, by definition, capture particulates that go across their filter. This is fine, and good, if you're dealing with particulates like fur, dander, and basic dust, but if you are picking up mold spores or mycotoxins, you now have a machine that is seeded with the beginnings of a new mold colony, and the machine becomes compromised. It now is a mold-spreader.In the last few months, however, I have researched and personally tested a NEW air filter solution that not only CANNOT get sick from mold - it also breaks mold spores and mycotoxins down so they no longer can harm you.In today's episode, I'll be introducing you to the Hi-Tech Air Reactor and sharing the best and worst on this new air filter solution. I'll also be talking about traditional HEPA air filters, if or when they are useful, and when and how air filters like AirDoctor and Molekule ARE helpful and warranted on your healing journey from mold.It's time to take control of your indoor air quality and heal from mold. TIMESTAMPS:00:00 - Introduction to Mold Exposure Concerns00:20 - The Problem with Traditional Air Filters01:09 - Introducing the High Tech Air Reactor03:06 - Personal Journey and Upcoming Episodes05:29 - How the High Tech Air Reactor Works07:00 - Discovering High Tech Air Solutions08:56 - Research and Personal Testing13:19 - Positive Proof and Testimonials16:21 - Addressing Negative Feedback20:30 - Personal Experiences and Results28:52 - Limitations and Recommendations35:30 - Conclusion and Next StepsEPISODES MENTIONED:Mold Series 1:219// Why You Need to Care About Mold Illness220// 100 Symptoms Of Mold Exposure + Toxic Mold: How Many Do You Have?221// Mold & Constipation: How Toxic Mold Exposure Causes Constipation222// 5 Signs of Hidden Mold, with Brian Karr (YesWeInspect)223// The 3-Step Mold Treatment Plan224// Mold & Emotions: 3 Tips for How to Balance Mold, Emotions, and Healing225// My Tinnitus Journey: Mold Caused It, How I’ve Been Treating It226// The Mold-Lyme Connection: How to Treat Mold Toxicity and Lyme Disease227// Toxic Mold Success Story: How He Healed His Family, with Matt Kelly238// Symptoms of Toxic Mold + The Best Mold Test to Get161// Is Mold Causing Your Sinus Infections and Congestion?LEARN IF HI-TECH IS RIGHT FOR YOU:Call Lynne Furtado: 615-720-4228Email Lynne: LF_HTAS@Outlook.comSee Hi-Tech Testimonials on this FB Group: Toxic Mold Answers by my friend Matt Kelly (search "Hi-Tech" in the group's search function to find Hi-Tech testimonials!)Buy a Hi-Tech Air Reactor nowWORK WITH ME TO HEAL YOUR GUT + MOLD:Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!ADDITIONAL RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️*This episode was first published at BetterBellyTherapies.com/245

Dec 26, 2024 • 33min
244// Is Copper Toxicity Behind Your Histamine Intolerance?
Do you have anxiety that you just can't quit?Do you have bloating, nausea, acid reflux, or constipation that you can't get rid of, no matter how you change your diet or how many parasite cleanses you do?Or - are you struggling with PMS, infertility, miscarriage, or low libido?If you said yes to ANY of these, you MAY be dealing with something that few people talk about: hidden copper toxicity.Following up on our histamine episode release last week, I want to share one of my favorite podcast episodes I've ever recorded on copper toxicity. I first recorded this particular podcast episode on with my friend and colleague Bekah Yawn on her podcast, For the Love of Hormones. I loved it so much, that I asked Bekah if I could re-release the episode on the Better Belly Podcast, and she said yes!Copper toxicity has a HUGE role in histamine creation and metabolization. It's one of the MOST common but overlooked root causes to histamine intolerance. In today's episode, learn the KEY facts around copper toxicity including:Common copper toxicity symptomsThe role of copper toxicity in histamine intoleranceTop sources of exposure to toxic copperHow to know if you have hidden copper toxicityHow to detox copper safely and effectivelyWhether or not you think or know you have histamine intolerance, if you have ANY of the symptoms of copper toxicity and haven't found healing yet, your breakthrough may be just around the corner in healing from copper toxicity. TIMESTAMPS:00:00 - Introduction to Hidden Copper Toxicity00:29 - Understanding Copper Toxicity02:49 - Sources and Symptoms of Copper Toxicity12:58 - Client Case Study: Overcoming Copper Toxicity22:38 - Steps to Address Copper Toxicity29:01 - Conclusion and Next StepsEPISODES MENTIONED:243// Histamine EpisodeFIND THE ROOT CAUSES TO YOUR HORMONE, GUT, and MOOD SYMPTOMS:Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/244

Dec 19, 2024 • 44min
243// Histamine Intolerance Symptoms, Why a Low Histamine Diet Can't Heal You, and 6 Root Causes to Histamine Intolerance
Learn the wide range of histamine intolerance symptoms, why the low histamine diet isn't enough, and the 6 root causes to high histamine.---Histamine Intolerance is one of the most misunderstood, poorly treated chronic illness issues out there.Most commonly, it is oversimplified as simply an issue that can be resolved by diet control. Unfortunately, the low histamine diet does not heal histamine intolerance at all, but merely masks the issue through symptom managmenet.Can a low histamine diet reduce histamine symptoms? Yes.Can you ever get off of the low histamine diet through doing the diet alone? No. The low histamine diet does NOT heal your sensitivity to histamine (which is actually possible). It merely enslave you to your histamine intolerance.That's why, on today's episode, I'm diving into how to ACTUAL heal from histamine intolerance.On today's episode, I'll be talking through the A's to Z's of histamine intolerance, including: What histamine isSymptoms of Histamine IntoleranceAnd my histamine intolerance treatment to naturally and COMPLETELY heal you from your histamine sensitivity so you can eat high histamine foods again AND have no histamine symptoms - everIf you're ready to determine if histamine is ruling YOUR life or end the cycle of slavery to histamine, then this episode is for you.Timestamps:00:00 - Introduction to Histamine Intolerance00:07 - Misconceptions About Low Histamine Diets00:55 - Episode Overview and Goals03:07 - Understanding Histamine07:51 - Histamine Intolerance Explained13:31 - Symptoms of Histamine Intolerance23:49 - Root Causes of Histamine Intolerance36:51 - Healing Histamine Intolerance41:14 - Conclusion and Next StepsEPISODES MENTIONED:234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)WORK WITH ME:Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/243

Dec 12, 2024 • 40min
242// How He Ended 40+ Years of Diarrhea, Stomach Pain, Bloating, Acid Reflux and Insomnia [Don Testimonial]
When I first met Don, Don had been dealing with diarrhea, stomach pain, bloating, acid reflux, fatigue, and insomnia for over 40 years!The depth and intensity of his symptoms cannot be exaggerated. Before our first conversation together, Don wrote to me that his stomach pain and explosive diarrhea was sometimes so bad that he'd pass out in the bathroom, only to wake up on the floor sweating and weak, then sleep on the floor near the bathroom just out of fatigue. His goal in working together through our Better Belly Blueprint program was to be able to travel. As a recent retiree and grandfather, Don's ONLY goal was to be able to finally participate in vacations and travel with his family, and new grandchildren, like he hadn't been able to do throughout his 20's, 30's, 40's, and 50's.On today's episode, you're in for a treat. As a graduate of the Better Belly Blueprint program, Don has agreed to come onto the podcast share his rags-to-riches version of healing his body through the Better Belly Blueprint - even when nothing had worked and dozens of the best GI doctors in the country had failed to help him. Whether or not your symptoms are EXACTLY the same type or intensity of Don's, I hope you find encouragement and hope from today's episode. Because if Don can heal after 40 years of medications, pain, and being told by GI doctors that there was nothing he could do - then you can, too!FIND HEALING, JUST LIKE DON!Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/242

Dec 5, 2024 • 50min
241// Got Gallstones? Symptoms of Gallbladder Disease and How to Naturally Treat Gallstones and Avoid Gallbladder Surgery
Over the last few months, I have gotten a very sudden onset of questions in my inbox and DM's about gallbladder issues.Very quickly, I realized - I had NO podcast episodes about the gallbladder!Therefore, today's episode is here to rectify this issue and dive DEEP into all things gallbladder.On today's episode, we're going to talk the A to Z's of gallbladder including:What gallbladder disease isHow you get itWhat gallbladder symptoms areWhat gallstones areWhat causes gallbladder pain and gallbladder attacksIf you can have gallbladder disease without gallbladder painIf and when you need to get a gallbladder taken outHow to naturally treat gallstones (without gallbladder surgery!)If gallbladder cleanses are safe (and if yes, when to do them)And if you already have your gallbladder removed, if you can still eat fat again, and heal to be even HEALTHIER than you were before your gallbladderWe're going to cover all these topics and MORE - because after over 6 years of working with over 600 clients with a range of gallbladder health (or gallbladder removal), I've NEVER seen a gallbladder situation that cannot be massively improved. And today, I want to teach you how you can have the best and healthiest gallbladder - whether or not you even have one.It's time to feel empowered around your gallbladder.EPISODES MENTIONED:90// Fascia 101: The Hidden Force Behind Bloating and Constipation118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS7 Pathogen Series Episodes:233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)235// SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail236// Parasite Symptoms, Parasite Tests, and Why Parasite Cleanses Fail237// C. Diff. Infection Symptoms, How C. Diff. is Spread, and Why Chronic C. Diff. is Missed238// Can Mold Really Make You Sick? Symptoms of Toxic Mold + The Best Mold Test to Get239// The Lyme Disease Episode: Lyme Disease Symptoms & Testing, and the Best Lyme Disease TreatmentHEAL YOUR GALLBLADDER + DETOX YOUR ENTIRE BODY!Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Download the entire Better Belly Podcast Vault!Get the Functional Blood Chemistry Analysis SpreadsheetLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/241


