THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST***
Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?
In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!
If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!
Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.
Now - I’m ready to share it with you!
If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!
Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!
FOLLOW --> https://instagram.com/betterbellytherapies
JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook
GET MY FREE TRAINING --> https://betterbellytherapies.com/training
GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault
Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?
In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!
If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!
Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.
Now - I’m ready to share it with you!
If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!
Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!
FOLLOW --> https://instagram.com/betterbellytherapies
JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook
GET MY FREE TRAINING --> https://betterbellytherapies.com/training
GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault
Episodes
Mentioned books
Sep 1, 2020 • 22min
03 // Why Probiotics Aren't Healing Your Gut
Have you ever wondered which probiotic is best for you? Have you ever been overwhelmed by the number of probiotic products online or at your local health foods store?I know I have been! I have spent a lot of time, energy, AND money researching, buying, and trying lots of different probiotics - only to NOT feel better!There is a reason for this. Yes, really! And I wish someone had told me this BEFORE I spent all that time hoping and expecting to get better off of a probiotic pill.In this episode, I am going to debunk THREE MYTHS about probiotics, and then share the real truth about them so you have the knowledge on how to heal your gut.Whether you’ve been in the probiotic conversation for years or you are just starting out - this episode is for you.Other episodes mentioned in this episode:- Ep. 2Links from the show:- Schedule Your Qualifying Call with AllisonConnect with us on social media!- Facebook: @betterbellytherapies- Instagram: @betterbellytherapies- Website: betterbellytherapies.comOr email us at hello@betterbellytherapies.com This episode was first published at BetterBellyTherapies.com/podcast/03 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:GET THE FREE TRAINING!Learn how to heal your gut, for GOOD, even if nothing else has worked before.
-> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!
Sep 1, 2020 • 20min
02 // Why the Low FODMAP Diet Isn't Healing Your Gut
The Low FODMAP diet is a popular diet for doctors, nutritionists, and the average Google results page to recommend for people with IBS. I was one of those people that found the Low FODMAP diet and followed its strict guidelines. I was also one of those people for whom the Low FODMAP diet failed. Why? It took me over five years to get that answer. In this episode, I bare it all - science, my story, and why the Low FODMAP diet might also be failing you. Read to find out? Listen to it!Other episodes mentioned in this episode:- Ep. 1Connect with us on social media!- Facebook: @betterbellytherapies- Instagram: @betterbellytherapies- Website: betterbellytherapies.comLinks from the show:- Schedule Your Qualifying Call with AllisonOr email us at hello@betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/podcast/02. Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:GET THE FREE TRAINING!Learn how to heal your gut, for GOOD, even if nothing else has worked before.
-> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!
Aug 27, 2020 • 20min
01// My Story & How I Healed Myself From IBS
Have you ever been STUCK in your gut health? Are you tired of your restricted diet, medication, limited lifestyle, and lack of energy? Have you tried a vegan diet, low FODMAP diet, gluten free diet - and your gut STILL feels like it hates you? If that is so, THIS is the podcast episode for you!In this episode, Allison dives into to share about how she discovered that food and probiotics were NOT the only thing she could do to help her gut. In fact, they weren't even the BASIS of gut health. After suffering for more than two years without any doctor helping her condition, Allison began to discover the ROOT causes of not only her gut health conditions - but also many others'!Intrigued? Then listen on in!Schedule Your Qualifying Call with AllisonConnect with us on social media!Facebook @betterbellytherapiesInstagram @betterbellytherapiesThis episode was first published at BetterBellyTherapies.com/podcast/01.
Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).
