Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Mar 29, 2026 • 1h 1min
Quarterfinals in Your Affiliate - J.R. Howell, Jamie Walton and Jonny Davies
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com Onya Apparel https://www.onyaapp.io/
Mar 18, 2026 • 43min
Debate: Can Colten Mertens Win the CrossFit Games?
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Mar 17, 2026 • 32min
The Open is Closed - Dave Castro
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Mar 11, 2026 • 29min
We're Back! - Debating CEOs, WZA and 26.3
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Mar 9, 2026 • 1h 13min
500 Open Sign Ups and More -
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Mar 1, 2026 • 50min
What is Xenom? - The Decathalon of Fitness
Find out more www.xenom.globalRed Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Feb 17, 2026 • 1h 23min
How to Program for Your Affiliate
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Feb 16, 2026 • 1h 29min
Bright Light - Fee Saghafi
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Feb 10, 2026 • 1h 24min
Davs Dennis - Climb 3 Mountains, Row 10k On Each
Donate Here https://www.justgiving.com/crowdfunding/for-mccoy?utm_term=8MqY2W6XX&utm_medium=FA&utm_source=CLRed Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Feb 3, 2026 • 58min
CrossFit Affiliate Owner AMA
Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com Onya Apparel https://www.onyaapp.io/
