

New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books

Oct 5, 2018 • 17min
45 - Is your life a sh*t show? Good.
In this episode, I talk about what to do if you feel that your life is a hot mess right now… a real sh*t show... because I have a feeling that a lot of you feel that way. I’m going to talk about why there’s nothing wrong with that at all and why I actually think you saying that your life is that way is a good thing and means you’re ahead of everyone else. I think you’ll agree with me once you hear why. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 3, 2018 • 19min
44 - Ya gotta be best homies with yourself
In this episode, I talk about why, at the end of the day, you need to be best homies with yourself. I think a lot of us lose sight of that as we get absorbed in our relationships or our careers or our passions so in this episode I give one practical idea to help. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 1, 2018 • 18min
43- How to be a luckier person
In this episode, I talk about luck and that to be lucky… you have to put yourself in a position to be lucky. You have to put yourself in a position where all that is the “luck” part is the outcome. There are a couple of specific things you can do each day to become luckier and I outline those in today's episode. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 28, 2018 • 17min
42 - Please stop saying "aspiring"
In this episode, I talk about a simple mindset tweak you can do that will set you on the right path. This mindset is all about not being afraid to be a beginner. It’s about removing the word "aspiring" from your vocabulary because, if my experience has taught me anything, you don’t need anyone’s permission to be something. As long as you’re working on it, you are that thing. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 26, 2018 • 20min
41 - Get the BS out of your head
In this episode, I talk about how to get all that BS out of your head so that you can appreciate more. I talk about why I think this is so important and more than just the usual self help headline you so often might read. This stuff is real and if my experiences have been any indication, you’ll be a lot happier once you start committing to doing this one simple thing each day. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 24, 2018 • 20min
40 - No more FOMO
In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelings of being left behind and just trying to keep up with everyone else who is happy and fulfilled. I talk about a couple of ways to fight these feelings and how to be happy in the process. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 21, 2018 • 18min
39 - Be a peacock
In this episode, I talk about another way to give yourself more confidence and why I think you need to be a bit more full of yourself. I talk about how being proud of yourself is the best thing you can and how that kickstarts amazing things in your life. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 19, 2018 • 25min
38 - Your goals are making you unhappy
In this episode, I talk about something you really need to hear. I drop three truths on you that will smack you around a bit but ultimately will make you realize that when it comes to how happy you are in life, it’s your decision. It's your decision to be happy NOW even though you haven't yet accomplished your goals. You can choose to be happy today. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 17, 2018 • 19min
37 - BDE? How to develop real confidence
In this episode, I talk about best way to give yourself a certain kind of confidence in life. It’s a confidence that is unshakeable but also low key. You don’t feel the need to go around advertising it. It’s humble and low key quiet. You know you’ve got it. You can flaunt it if you want but you keep it low key because you don’t feel the need to validate yourself to others. That's something we all want… when you’ve got nothing to prove because you’re happy with yourself and what you have to offer the world. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 12, 2018 • 25min
36 - You have to make the first move
In this episode, I talk about why it's time you made the first move... in every sense of the phrase. In dating, in your career, at the bar, in line at the movies, on your blog, on the basketball court... whatever. We need to stop waiting and overthinking things, because the universe rewards those who act. How could it not?! When you make the first move, you're stacking the odds in your favor. Follow me on Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


