

The Courage To Be
Tania Vasallo
Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire.
Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.
You've got so much to contribute and Tania is here to help you do it!
Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.
You've got so much to contribute and Tania is here to help you do it!
Episodes
Mentioned books

Feb 8, 2024 • 43min
48: Conquer Self-Doubt: Rewrite Your Life Story with Teri Karjala
🤔 Are your beliefs holding you back from reaching your full potential? 😰 Do you struggle with self-doubt and imposter syndrome?💪 What if you could rewrite the story of your life and tap into your inner strength?In this captivating podcast episode on The Courage To Be™, Teri Karjala, a transformational life strategist, shares her remarkable journey and insights into breaking free from limiting beliefs. Join us as we explore the power of shifting your mindset, the impact of imposter syndrome, and the secrets to creating a life of courage and fulfillment. Get ready to challenge your thoughts, embrace your worthiness, and embark on a transformational journey with Teri's guidance. Don't miss this opportunity to discover the tools to reshape your reality and live a life aligned with your passion and purpose.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Teri Karjala's offerings at https://bit.ly/3PAp7Io• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 47min
47: EFT and Hypnotherapy: Your Path to Emotional Freedom with Theresa Lear Levine
✨ Are you ready to unlock the power of your subconscious mind? ✨ Do you want to discover the secrets of becoming more of yourself? ✨ How can tapping into your inner self lead to a more fulfilling life? In this episode, we dive deep with Theresa Lear Levine, author of "Becoming More Me," and explore the world of ADHD, emotional freedom techniques (EFT), and hypnotherapy.Teresa shares her personal journey of using EFT to navigate life's challenges and how she helps entrepreneurial women rewrite their life scripts. Join us as we discuss the impact of ADHD in her family, the benefits of EFT and hypnotherapy, and the importance of seeking help and support.Learn how these techniques can help release stress, anxiety, and trauma, leading to a more courageous and confident you. Discover the path to emotional freedom and self-discovery in this enlightening episode.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Theresa Lear Levine's offerings at https://bit.ly/3QKkk9g• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 42min
46: Rediscover Playfulness and Boost Creativity in Adulthood with Mackenzie Bakewell
✨How can coloring books transform your mindset and bring relaxation✨Are you ready to rekindle your creativity and discover the healing power of art?In this engaging podcast episode, we dive into the captivating journey of Mackenzie Bakewell, a talented artist and creator of inspiring coloring books.Explore Mackenzie's path from creative burnout to a profound reconnection with art through adult coloring books. Discover how coloring can serve as a powerful tool for meditation, self-expression, and stress relief, even if you don't consider yourself a "creative" person.Mackenzie's book, "Coloring is Good for You: 13 Reasons to Color Daily," unveils the myriad benefits of coloring and offers practical insights into incorporating it into your daily routine. Learn how this simple practice can enhance your well-being, promote creativity, and provide moments of mindfulness.Explore the significance of playfulness in adulthood and learn how to reintroduce it into your life. Mackenzie shares her homeschooling experiences, providing valuable tips for nurturing curiosity and creativity, regardless of your age or background.Join us in this inspiring conversation as we unlock the secrets of stress release, self-expression, and the joy of embracing life's adventures.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Mackenzie Bakewell's offerings at https://bit.ly/3RtccLa• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 42min
45: Harnessing Hypnotherapy: Rewire Your Mind for Success with Tarla Makaeff
✨Are you ready to tap into the power of self-belief and embark on a transformative journey? ✨How can hypnotherapy and self-love bring about rapid and profound change in your life? In this thought-provoking podcast episode, we delve into the fascinating story of Tarla Makaeff, an entrepreneur and hypnotherapist, who shares her invaluable insights into rewiring the subconscious mind for lasting success.Prepare to uncover the incredible narrative of how Tarla harnessed the strength of affirmations and self-confidence to reshape her career and achieve her aspirations. What pivotal role does self-love play in nurturing confidence and conquering obstacles in both business and life? Join us as we delve into the remarkable world of rapid transformational therapy, a potent fusion of hypnotherapy and neuroplasticity, through real-life stories of profound change.Tarla's approach, which often requires just one to three sessions, offers the potential to shift the neural pathways governing our self-esteem and behaviors. Don't miss this opportunity to embark on a journey of self-discovery, self-love, and fearless transformation. Explore the possibilities and start living a life filled with unwavering self-belief.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Tarla Makaeff's offerings at https://bit.ly/3Zf8ExO• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 44min
44: Courage, Creativity and Self-Discovery to Transform Your Life with Nkem Chukwumerije
✨Are you ready to embark on a journey of courage, creativity, and self-discovery? ✨How do you tap into your desires and manifest your dreams? ✨Can anxiety be a barrier to self-expression?Join us as Nkem Chukwumerije unveils her transformative experiences, from solo travels to teaching abroad and embracing a nomadic entrepreneurial lifestyle.Discover the profound connection between creativity, imagination, and the courage to shape your destiny. Nkem's inspiring journey includes manifesting a vision of hosting creative embodiment classes in the picturesque Puerto Escondido, Mexico, demonstrating the power of aligning with your heart's desires and collaborating with others to make dreams come true.Explore the intimate relationship between anxiety and self-expression, and learn how to listen to your heart, meeting yourself where you are on your unique journey. Nkem's profound inner transformation serves as a beacon of inspiration for all.As you listen, you'll be invited to tap into your own desires, connect with your inner child, and embark on a courageous and creative life journey. Don't miss Nkem's upcoming free writing workshop, "Meeting Your Inner Child," which promises a deep exploration of self. (Link below)The episode concludes with a powerful message of empowerment, reminding us all that we can live a life filled with courage and creativity. Tune in and let Nkem's story inspire you to follow your heart's calling.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• FREE writing workshop this Saturday September 9th "Meeting Your Inner Child" which promises a deep exploration of self. - https://bit.ly/3PaIWGg• Find all Nkem Chukwumerije's offerings at https://bit.ly/3qTmEkk• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 43min
43: Culture, Habits, Change: Wellness Insights Revealed with Christiane Schroeter
✨How can changing prices drive healthier habits and well-being?✨What is health economics and how does it affect you?✨How do cultural differences impact health habits and well-being?In this engaging podcast episode, delve into the world of health economics with Christiane Schroeter, a German health economist living in the US for over 15 years. As a Fulbright scholar and full-time professor, she examines how prices influence positive health behaviors. Christiane's journey began with studying languages and nutrition, eventually focusing on health economics and combating obesity. By initiating farmers' markets in underserved areas and encouraging small, manageable health habits, she empowers communities. Christiane emphasizes that simple, consistent efforts, like scheduling "me time" and incorporating exercise, can lead to transformative well-being. Tune in for practical tips to optimize health in busy lives. For more insights, visit hellohappynest.com and explore her health habit checklist in the show notes.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Christiane Schroeter's offerings at https://bit.ly/3OXyUYJ• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 43min
42: Trading Security for Passion: A Bold Journey with Loree Philip
⭐️ Ever felt trapped in a job that didn't align with your true passions?⭐️ Dreaming of a life where you're in control of your time and destiny?⭐️ Imposter syndrome, fear of change, and embracing authenticity – do you relate? In this episode, we sit down with Loree Phillip, a remarkable individual who left her secure job at Boeing to create her own business. Join us as we explore her transformative journey, from feeling trapped in the corporate world to finding the courage to take control of her destiny. Loree shares insights on battling imposter syndrome, embracing change, and the empowering process of discovering one's authentic self. Through candid conversations and personal anecdotes, we uncover the pivotal moments that led her to start her coaching business and create her own podcast. Get ready to be inspired and motivated to embark on your path with courage and authenticity!! Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Loree Philip's offerings at https://bit.ly/47CnQZE• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 45min
41: Unleashing Your Courage: Embrace Your True Gifts with Martine Williams
✨ Are you ready to step into a season of courage and embrace your true gifts?✨ What does it take to overcome fear and pursue a path aligned with your passion?✨ Are you trapped in the pursuit of balance, or can you find harmony between your personal and professional life?✨ How can rest and reflection fuel your personal growth and prepare you for the next chapter?✨ Are you ready to let go of perfectionism and embrace progress on your journey to significance?In this thought-provoking podcast episode, Martine Williams, a coach empowering women to embrace their gifts and take courageous action, shares her inspiring journey of transition from direct sales to coaching. She reflects on the importance of aligning passion with purpose, the challenges of stepping into a new season, and the power of rest and reflection. Martine candidly discusses overcoming fear, dealing with emotions, and the art of effective communication. She dismantles the notion of balance and advocates for harmony between personal and professional life. Martine emphasizes the significance of progress over perfection and offers practical advice on pursuing a life of significance. Join Martine as she encourages listeners to let go of overthinking and take the first step towards living a courageous and fulfilling life.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Martine William's offerings at https://bit.ly/45b4vNw• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 46min
40: From Doubt to Confidence: Harnessing the Power Within with Aneta Kuzma
✨Are you ready to embark on a transformative journey towards unlocking your true potential? ✨What if investing in yourself could accelerate your growth and lead to profound changes in your life and business? ✨How can you overcome fears, perfectionism, and comparison to live a more authentic and fulfilled life?In this captivating podcast episode, transformational coach Aneta Kuzma shares her personal journey of self-discovery, highlighting the power of coaching in transforming lives and businesses.Through thought-provoking questions and insightful discussions, Aneta delves into the importance of investing in oneself and the impact it can have on personal growth and professional success. She emphasizes the value of setting intentions, embracing imperfections, and taking courageous actions to align with one's true purpose. Aneta also explores the significance of breath work and meditation in finding inner peace and accessing intuitive guidance. With authenticity and passion, she reveals practical strategies to overcome fears, tackle perfectionism, and navigate the challenges of comparison. Join Aneta on this transformative journey, discover the power of alignment and courage, and unlock the tools to live a fulfilled and purposeful life.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Aneta Kuzma's offerings at https://bit.ly/3qgPfQg• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO

Feb 8, 2024 • 1h 1min
39: From Stuntwoman to Entrepreneur: Conquering Business and Life with Bunny Young
✨How can you start multiple businesses without compromising your well-being?✨What are the key strategies for setting effective boundaries in work and personal life?✨How can you leverage technology to optimize your time and productivity?✨Why is it crucial to define your vision and surround yourself with like-minded individuals?In this thought-provoking podcast episode, we dive deep into the world of entrepreneurship, work-life alignment, and setting boundaries for personal growth. Join us as Bunny Young, a business coach and therapist, shares her inspiring journey as a third-generation entrepreneur and retired stuntwoman. Discover how Bunny successfully manages multiple businesses, navigates failures, and finds balance in her personal life. Learn the power of setting boundaries, leveraging technology, and cultivating morning rituals to create a life of intention and success. Bunny's practical tips and insights will leave you motivated to carve your own path, overcome obstacles, and live a courageous life. Tune in and unlock your potential today!Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find all Bunny Young's offerings at https://bit.ly/3DBphKe• Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here http://bit.ly/3JXUsnh• Download your FREE Amplify our Abundance Guide - https://bit.ly/4fVYOs9And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TO


