Morning Air

Do you or someone you love struggle with obesity, diabetes, hypertension, or cancer? This episode is a must-listen!   🚨 John Morales has a fascinating conversation with Dr. Robert Lufkin, a leading expert in metabolic health and longevity. He's here to spill the beans on his eye-opening book, "Lies I Taught in Medical School." 🚨   What to Know:   Dr. Lufkin's Personal Journey: Despite being a respected medical insider with a career as a professor at UCLA and USC, Dr. Lufkin faced a health crisis. Diagnosed with four chronic diseases, he was frustrated by the conventional treatments. He took matters into his own hands, dove into research, and reversed his conditions by addressing the root causes.   Dr. Lufkin sets the record straight. Hear his explanation on these important points:   Metabolism: It's more than just digesting food.   Obesity: "Exercise more and eat less" is NOT the solution.   Diabetes: Sugar is more harmful than just causing weight gain and tooth decay.   Fatty Liver: There is indeed a treatment for non-alcoholic fatty liver disease.   Hypertension: Drugs aren't the best solution.   Cardiovascular Disease: Statins are not the ultimate answer.   Cancer: It's not just about DNA damage.   Alzheimer's: It’s not an untreatable, progressive disease.   Mental Health: Metabolism has a profound effect on mental health.   Longevity: Aging isn’t just wear and tear.     Common Metabolic Root Causes: Chronic diseases share common drivers like inflammation, oxidation, and insulin resistance. Addressing these can drastically improve health outcomes.   Obesity Myth Busted:   Exercise alone isn't effective for weight loss.   Not all calories are equal; carbs stimulate insulin, leading to fat storage, unlike proteins and fats.   Dr. Lufkin’s journey and personal triumph over chronic illnesses is a testament to his practical, research-based insights. His message is clear: You don't have to accept your diagnosis as a life sentence. There are ways to fight back and reclaim your health!   📘 Where to Find the Book:   "Lies I Taught in Medical School" is available at your favorite book destination. For a sneak peek, check out his website where you can download a free chapter. 

7/8/24 6am CT Hour - Fr. Bob Pagliari/ Marge Fenelon/ Emily Jaminet   John, Glen and Sarah chat about Hurricane Beryl, Democrats response to President Biden, and give a NEC Pilgrimage update. Fr. Bob celebrates the "bloody freedoms" we have in this country not just civil from our country but also spiritual from Our Lord. Marge shares the recent news about Adele Brise and what this means for Our Lady of Champion. Emily  talks summer and how it might be just the right time for you to recharge with a sunrise/sunset with the Lord.

7/8/24 7am CT Hour - Fr. John Gordon/ Carol and Pete Tomaselli   John, Glen and Sarah chat about Hurricane Beryl, Democrats response to President Biden, and NEC Pilgrimage update. Fr. John talks about Pope Francis' July prayer intention on the anointing of the sick. Carol and Pete go over the 4 decisions you can make that will keep your marriage healthy.

7/3/24 6am CT Hour - Ashley Noronha/ Terry Schilling John and Sarah chat about the 4th of July, Democrats urging President Biden to step down, Donald Trump's sentencing being postponed and give an update on the NEC Pilgrimage.   Ashley reports on the Pope's message at the Angelus, the Vatican' Cricket team,  preparations in Rome for the Jubilee year and how they are encouraging people to move to Tuscany,Italy.   Terry talks about what the founding fathers were thinking when they started this country and how we can try our best to live up to the standards and freedoms they validated.  

7/3/24 7am CT Hour - Fr. Chris DiTomo/ Dave Durand   John and Sarah chat about the 4th of July, Democrats urging President Biden to step down, Donald Trump's sentencing being postponed and give an update on the NEC Pilgrimage.   Fr. DiTomo talks about how when doubt leads to conversion and conviction it can be a blessing and how we can learn to be like St. Thomas.   Dave gives examples of how when when to bring "follow through" to the table in business and life to get things done.

7/2/24 6am CT Hour - Mark Mastroianni/ Dr. Robert Lufkin   John and Sarah talk about the President's reaction to Supreme Court decision on Presidential immunity, 4th of July travel and give an NEC Pilgrimage update.   Mark explains how using AI can be beneficial to planning a trip and finding ideas while you are out of town.   Dr. Lufkin talk about the 10 medical lies that are commonly told to us about our health and why we shouldn't fall for them.

7/2/24 7am CT Hour - Martha Fernandez-Sardina/ Harry Kraemer   John and Sarah talk about the President's reaction to Supreme Court decision on Presidential immunity and 4th of July travel.   Martha breaks down how we can disagree and still love the way God calls us to with examples from our faith.   Harry and John reminisce about baseball and how it creates a special bond with our kids.

7/1/24 6am CT Hour - Annabelle Moseley/ Theresa Cirvantos Barber   John and Sarah chat about President Biden, the Supreme Court and give an update on the NEC Eucharistic Pilgrimage.   Annabelle shares how Mary, Martha and Lazarus opening their home to Jesus is an example for us and Eucharistic love in our own family.   Theresa breaks down the good and bad things we have discovered over time about artificial intelligence.

7/1/24 7am CT Hour - Alfonso Aguilar/ Kendra Von Esh   John and Sarah chat about President Biden, the Supreme Court and give an update on the NEC Eucharistic Pilgrimage.   Alfonso gives his take on what happened at the 1st Presidential debate and what the results of today's Supreme Courts rulings will be.   Kendra talks about how we can refocus and prioritize prayer in the summer when we have a tendency to never get around to it.

6/28/24 6am CT Hour - Lindsey Schlegel/ Marge Fenelon/ Bishop Daniel Mueggenborg   John, Glen and Sarah chat about the first Presidential debate, Supreme Court case releases, give an update on the NEC Pilgrimage and the new father/son duo on the Lakers. Lindsey talks summer fun with the kids and why it's a good idea to have balance between plans and free time. Marge talks about the newest potential saint in America. . .Adele Brice. Bishop reflects on this Sunday's gospel and offers his thoughts on what we can take away from it.