The Tennis Files Podcast

On Episode 416 of The Tennis Files Podcast, we’ll talk about the 7 game-changing doubles lessons from Peter Freeman and Mehrban’s Atlanta Camp.In this episode, you’ll learn key strategies to sharpen your volleys, positioning, and shot selection, behind-the-scenes insights and takeaways from the camp, practical lessons you can apply to boost your doubles confidence and results, and much more!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast

On Episode 415 of The Tennis Files Podcast, coach Peter Freeman and Mehrban Iranshad will walk you through the top 10 doubles tactics from the 2025 US Open.In this episode, you’ll learn why the return lob is an effective tactic, how to earn confidence to own the net, how to control the middle of the court, what is the “first four shots rule”, and much more!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Pete and Mehrban’s Doubles Confidence Camp - Apply Here!

On Episode 414 of The Tennis Files Podcast, we’re going to talk about one of the biggest breakthroughs in how tennis players can actually improve their game between lessons with the latest technology.Swupnil Sahai is the CEO and co-founder of SwingVision, an award-winning app that uses AI to track your matches, give you stats, and even call lines. But most excitingly, SwingVision has just launched Coach Reviews—a new feature where you can submit your match footage and get personalized feedback from certified coaches, right inside the app.I hope you enjoy my interview with Swupnil! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!LINKS:Start improving smarter with SwingVision—check it out below:tennisfiles.com/swingvision

On Episode 413 of The Tennis Files Podcast, we’ll talk about how to fix a shallow racket drop.In this episode, you’ll learn what a shallow racket drop is, 3 keys to a more powerful serve, why deep racket drop matters, drills you can do to produce more power and spin, and much more.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast

On Episode 412 of The Tennis Files Podcast, I will reveal the serve timing secrets that add instant power.In this episode, I’m going to break down exactly what the early racket drop is, why it kills your serve, and the step-by-step fixes that have worked for me and for top players I’ve studied, and much more!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast

On Episode 411 of The Tennis Files Podcast, I’ll reveal what poker taught me about winning more tennis matches.On this episode, you’ll learn a recap of The World Series of Poker why I competed in Las Vegas, the similarities between poker and tennis, how to improve decision-making under pressure, how to read your opponent and much more!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast

[From the archive: This episode was originally recorded and published in 2022]On Episode 410 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.On the show, you’ll learn about the critical concept of early intervention, how to train your body to prevent injuries, the best exercises to strengthen your ankles, advanced recovery methods such as cryotherapy, Dr. Ghorbani life-changing experience visiting the Rafael Nadal Academy, why you must become proactive about treating your injuries, and much more! APMI Health and Wellness Center is having an open house on May 5, 2022, so if you’re in the mid-atlantic area, contact them to arrange a  visit and meet Dr. Ghorbani in person!I hope you enjoy my interview with Dr. Ghorbani! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!APMI Health and Wellness Center Facebook APMI Health and Wellness Center Instagramwww.apmiwellness.com

On Episode 409 of The Tennis Files Podcast, coach Peter Freeman from Crunch Time Coaching reveals why tennis knowledge isn’t power and the real process you must go through to reach your tennis potential.Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA Georgia Pro of the Year. He has also coached under Tony Palafox, who was John McEnroe’s former coach, and Frank Brennan former Stanford University Coach who won 10 national titles. Peter has a huge passion for tennis and will do whatever it takes to get your game to the next level. He also hosts Tennis Con, one of the biggest and best annual online tennis conferences, each fall.On the show, you’ll learn why players keep repeating the same mistakes even when they "know better", the four stages of learning, why shadow drills feel awkward—but are essential, and how the pros automate patterns to make genius decisions look effortless.I hope you enjoy my interview with Pete! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Crunch Time Coaching YouTube ChannelPete’s Instagram

On Episode 408 of The Tennis Files Podcast, I’ll take you behind the scenes of a dramatic, emotional, and unforgettable weekend at 9.0 Mixed Doubles Sectionals.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast

On Episode 407 of The Tennis Files Podcast, we’re diving into one of the most thrilling French Open finals in recent memory—maybe even one of the greatest ever: Alcaraz vs. Sinner.In this episode, I’ll break down serve numbers, return, winners, errors, net play, and mental toughness. And I’ll also give you practical takeaways from this match that you can apply to your own tennis game, based on how the world’s best perform under pressure.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.tennisfiles.comThe Tennis Files Podcast