Nutrition Rewired

Ep. 27 - Hiatial Hernia - Causes, Symptoms, and Treatment with Dr. Vikki Petersen by Erin Kenney, MS, RD, LDN, HCP

Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims by Erin Kenney, MS, RD, LDN, HCP

In this episode we discuss: - Symptoms and diagnosis of PCOS - How diet and lifestyle can impact PCOS - Herbs, medications and supplements for treatment Contact Saran: https://www.wellnessbysaran.com Work 1:1 with Erin: NutritionRewired.com Get Your Gut Healing Guide: NutritionRewired.com

In todays episode: - Symptoms of pelvic floor dysfunction - The importance of having a strong core and functional pelvic floor for digestion - How to prepare for a healthy pregnancy

In today's episode Dr. Russo and I discuss: - The evidence-based benefits of cannabis especially in relation to gut health, migraines, and chronic pain - Dietary and lifestyle factors that activate the endocannabinoid system - Why you want to have small amount of THC in your product to see the maximum benefits - The importance of choosing a good quality cannabis product and what to look for - The future of cannabis and using DNA to personalize cannabis use. Dr. Russo’s website referenced in this episode: https://ethanrusso.org/category/library/page/2/

In todays episode I discuss: - What Candida overgrowth is - How Candida overgrowth causes leaky gut - How to test for and treat Candida overgrowth

In todays episode we discuss: - Common mistakes athletes make when fueling - Nutrients of concern for vegan athletes - The keto diet for performance

In today's episode I am joined by Dr. Ken Brown, board certified gastroenterologist who specializes in inflammatory bowel disease and irritable bowel syndrome. We discuss: - The connection between inflammation in the gut and inflammation in the brain and how it can impact mental health. - The benefits of CBD. How poor gut health can lead to autoimmune disease. - The challenges when conducting research on natural interventions for digestive issues. - Methane dominant bacterial overgrowth and how it’s related to constipation. ERIN20 20% OFF AT Atrantil.com To work with Dr.Brown: https://kennethbrownmd.com Work with Erin: email: erin@nutritionrewired.com website: nutritionrewired.com IG: Nutritionrewired

In todays episode we discuss: - How the gut can impact PMS symptoms - Foods to include to support a healthy gut - Why normalizing taboo health discussions can help you get to the root cause of your health issues Work with Erin: email: erin@nutritionrewired.com website: nutritionrewired.com IG: Nutritionrewired

Alexander Chriest, a sleep optimization expert, joins Erin Kenny to discuss the importance of sleep for overall health, consequences of sleep deprivation, and ways to improve sleep. They explore the impact of caffeine, hormonal imbalance, and gut health on sleep quality and emotional regulation. They also highlight the relationship between sleep and immune function. The podcast touches on societal pressure to constantly perform and the need for rest, as well as the significance of a consistent bedtime routine for better sleep.