

Fantasy Life With Ian Hartitz
Matthew Berry's Fantasy Life
Fantasy Life with Ian Hartitz is your go-to podcast for all things fantasy football. We are dedicated to helping you dominate your fantasy football league, with top experts, insider analysis, actionable strategies, and the latest NFL news. Whether you're drafting, managing your roster, or preparing for the playoffs, Ian is here to break down EVERYTHING you need to stay ahead of the competition — while having a little bit of fun along the way.FLWIH (yes, we're working on that acronym) covers everything fantasy football managers need, from week-to-week breakdowns to season-long strategy. Tune in every day to elevate your fantasy football game to the next level, because hey, it's always a great day to be great after all.
Episodes
Mentioned books

Jul 12, 2023 • 47min
Fantasy Football This or That | Players we're targeting & fading
The Fantasy Life Podcast is here with Ian Hartitz & Matthew Freedman!
Before we dive into the episode, Ian introduces one of the newest members of the Fantasy Life crew, and our new Head of Betting, Matthew Freedman!!
Today, we dive into a comparison between franchise quarterbacks Justin Herbert, Trevor Lawrence, and Geno Smith.
While Herbert and Lawrence are expensive picks with high expectations, Smith presents an arbitrage opportunity that shouldn't be overlooked. We analyze their 2022 fantasy production, debunk misconceptions about Smith's performance, and highlight the offensive firepower surrounding each quarterback.
Join us as we discuss the pros and cons of each quarterback, provide expert analysis from Freedman Notes, and reveal our personal arbitrage picks for the QB position: Justin Fields (QB6, 49.3) and Anthony Richardson (QB11, 100.9). Don't miss out on this fantasy football breakdown that will help you make informed decisions for your team.
After that, we dive into RBs in the same situation!
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
TIMESTAMPS
0:00 - Intro
0:30 - Welcoming Matt to the team!
4:04 - Franchise QB in talented offenses
7:01 - Freedman on why he likes Anthony Richardson over Justin Fields
10:00 - Lead RBs
19:05 - Potential workhorse RB
24:34 - Pass-catching RBs
29:13 - Rhamondre Stevenson or Alexander Mattison?
31:23 - Talented No. 1 WR in run-first offenses
34:10 - Freedman on Mike Evans
36:00 - Talented TE with the chance to work as offense’s undisputed No. 1 pass-game option
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Jul 11, 2023 • 55min
Early Round RB Targets (Draft these players)
The Fantasy Life Podcast is back with Ian Hartitz & Chris Allen!
In this episode, we touch upon the different aspects of the game, like round 2-3 RB picks and their implications, the 'WR avalanche' in Underdog Fantasy, the ideal round 4 WR picks and how they can elevate your game, and the critical round 6 WR decisions that could make or break your strategy.
We also dive into the distinct advantages of having Darren Waller and Deshaun Watson in your team, the abundance of RB options in round 9, the last spot to get potential high upside handcuffs in round 12, and finally, the undervalued assets in the round 14 WR and round 17 and 18 TE picks.
Whether you are a seasoned fantasy football player or a beginner, this comprehensive analysis will provide you with the insights needed to exploit every round of the draft and dominate your league! If you enjoy in-depth strategy, clever drafting techniques, and inimitable expert advice, you won't want to miss this!
ALSO, Fantasy Life just launched a BRAND NEW SITE with everything you need to dominate your Fantasy leagues, including all of the free data that you can imagine!
Check it out here:
https://www.fantasylife.com/
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jul 3, 2023 • 55min
Players We Can't Stop Drafting (We don't want to stop)
Ian Hartitz and Chris Allen are back to dissect the NFL's most promising players, from the well-established to the rising stars. This week, we take a deep dive into the player that we can't stop drafting.
Learn why Kendre Miller's lower-body agility, acceleration, and natural balance could upgrade an NFL backfield and how Quentin Johnston's size-speed athleticism could lead to significant big-play potential. Additionally, get in-depth information on Jerome Ford's expected larger role this season and why Josh Jacobs' performance last season could make him an early-round pick.
We also explore the situation with Nico Collins, Pat Freiermuth, and Geno Smith. The intricate dynamics of these players in their respective teams are discussed in detail. With Chris' take on how these players are poised to affect their teams' fortunes, this episode is packed with quality analysis that will interest any NFL enthusiast.
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
0:00 - Intro
2:51 - Kendre Miller
6:47 - Clyde Edwards-Helaire
12:00 - Quentin Johnston
16:59 - Nico Collins
23:00 - Jerome Ford
25:12 - Nick Chubb
27:40 - Pat Freiermuth
34:25 - Josh Jacobs
43:28 - Geno Smith
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Jun 30, 2023 • 47min
A Gamble at QB in Vegas | Raiders Team Preview
The Fantasy Life Podcast is back with Ian Hartitz & Dwain McFarland!
In this episode, we deep dive into the key fantasy questions surrounding the Raiders' squad, from Jimmy Garoppolo's late-round QB consideration to Josh Jacobs' 2023 encore and Davante Adams' performance with a new QB.
Explore the off-season moves and the changes the team has undergone from 2022, with a particular focus on the second year of the Josh McDaniels era. We'll cover the NFL Draft picks, and how these new additions could impact the team's performance.
We examine the roster changes, with key departures and new faces in the QB, RB, WR, and TE roles, and their impact on the Raiders' fantasy outlook. The video also features detailed analysis of every fantasy-relevant player from the Raiders, providing you with all you need to make informed decisions for your fantasy team.
Stay updated on the latest developments and get a head start on your fantasy draft. We cover every angle, from players' career trajectories to 2023 predictions, and possible scenarios that may unfold.
Don't miss out on this in-depth analysis of the Las Vegas Raiders' 2023 Fantasy Football prospects. Remember to check out the Fantasy Life Team Preview Landing Page for more fantastic football coverage.
Check out all of our team previews here:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Read the full Raiders team preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-las-vegas-raiders
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
Timestamps
0:00 - Intro
0:59 - Offseason moves
6:24 - QBs
15:00 - Josh Jacobs
23:02 - Zamir White
27:00 - Davante Adams
30:02 - Hunter Renfrow
35:00 - Jakobi Meyers
40:16 - TE
43:50 - Win Total
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Jun 30, 2023 • 38min
Let's Ride...to a better fantasy season? | Broncos Team Preview
Ian Hartitz & Dwain McFarland are back to preview the fantasy prospects of the Denver Broncos! They're here to analyze key questions such as whether Russell Wilson can bounce back from a disastrous 2023 campaign, which running back to target between Javonte Williams and Samaje Perine, and if more wide receivers besides Jerry Jeudy will emerge as viable fantasy options.
Join us as we cover every fantasy-relevant player from the Broncos, discussing notable off-season moves, coaching staff changes, and roster updates. We explore the potential impact of Sean Payton's arrival as head coach and his historical offensive approach, shedding light on his pass rate over expected (PROE) during his tenure with the Saints.
Make sure to watch the video for a detailed breakdown of each player and their fantasy value. Don't miss out on the Fantasy Life Team Preview Landing Page for more comprehensive fantasy football coverage. Whether you're preparing for your draft or seeking valuable insights, this video will provide the information you need to gain an edge in your fantasy football league.
Read the full Broncos Preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-denver-broncos
Check out all of our team previews here:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jun 30, 2023 • 38min
Let's Ride...to a better fantasy season? | Broncos Team Preview
Ian Hartitz & Dwain McFarland are back to preview the fantasy prospects of the Denver Broncos! They're here to analyze key questions such as whether Russell Wilson can bounce back from a disastrous 2023 campaign, which running back to target between Javonte Williams and Samaje Perine, and if more wide receivers besides Jerry Jeudy will emerge as viable fantasy options.
Join us as we cover every fantasy-relevant player from the Broncos, discussing notable off-season moves, coaching staff changes, and roster updates. We explore the potential impact of Sean Payton's arrival as head coach and his historical offensive approach, shedding light on his pass rate over expected (PROE) during his tenure with the Saints.
Make sure to watch the video for a detailed breakdown of each player and their fantasy value. Don't miss out on the Fantasy Life Team Preview Landing Page for more comprehensive fantasy football coverage. Whether you're preparing for your draft or seeking valuable insights, this video will provide the information you need to gain an edge in your fantasy football league.
Read the full Broncos Preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-denver-broncos
Check out all of our team previews here:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jun 29, 2023 • 40min
A New Look in LA | Chargers Team Preview
The Fantasy Life Podcast is back with Ian Hartitz & Dwain McFarland!
Today, the boys break down the Los Angeles Chargers fantasy prospects for 2023! We'll discuss the effects of the new OC, Kellen Moore, and how he may influence Justin Herbert's game. Will Austin Ekeler achieve another overall RB1 finish? How will the Chargers' wide receiver core look in this promising new season?
This analysis covers every fantasy-relevant player from the Chargers, detailing their performance in recent seasons, potential growth, and key factors such as injuries and coaching changes that could affect their game.
This video offers insights on the anticipated performance of key players such as Justin Herbert, Austin Ekeler, Keenan Allen, and Mike Williams, among others. The impact of injury on the players' performance in the past seasons and their recovery status leading into 2023 are also discussed.
Enjoy this video? Check out our Fantasy Life Team Preview Landing Page for more in-depth analysis and predictions:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Read the full Chargers preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-los-angeles-chargers
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jun 28, 2023 • 51min
QB Draft Plan | How to handle the QB position in Fantasy Football
Marcas & Dwain are back to dive deep into the intricacies of optimal roster construction, and today, they're turning their focus to QB strategy for the 2023 best ball drafts.
Explore the dynamics of positional supply and demand, draft capital allocation, and the key pillars that could make or break your fantasy football game.
The guys unpack their thoughts on star players like Lamar Jackson, Justin Herbert, Deshaun Watson, and several honorable mentions, discussing where they see value and potential upsides. They also share their unique insights on the strategy behind drafting a QB1 by Round 7.
This episode is sprinkled with humor, personal anecdotes, and the hosts’ love for football, making it both entertaining and informative. Stay until the end for Marcas' potato salad recipe and Dwain's 4th of July plans!
Learn more about roster construction at the RB position here:
https://www.fantasylife.com/articles/best-ball/optimal-roster-construction-qbs
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jun 27, 2023 • 55min
Another ELITE Team in Kansas City | Chiefs Team Preview
The Fantasy Life Podcast is back with Ian Hartitz & Dwain McFarland!
In this episode, we take a deep dive into the Kansas City Chiefs, breaking down every fantasy-relevant player on the roster. We explore questions like: Is Patrick Mahomes the first QB you should pick? Should Isiah Pacheco be on your draft list? Is Kadarius Toney the next big thing in Fantasy Football?
This analysis not only covers the players but also the significant offseason changes in the team. We discuss how Andy Reid's 11th year as the Chiefs' head coach might impact the team's dynamic and how the departure of Eric Bieniemy, the longtime offensive coordinator, could alter their offensive strategy.
The episode also provides detailed breakdowns on each player's previous performance, future potential, and where they should fall in your fantasy draft lineup.
This in-depth, fantasy-focused exploration of the Chiefs will give you the edge you need in your Fantasy Football league. For more such insights, make sure to visit our Fantasy Life Team Preview Landing Page. So hit that play button, and let's dig into the world of Fantasy Football.
Read the Chiefs Team Preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-kansas-city-chiefs
Check out all of our team previews here:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
Timestamps
0:00 - Intro
1:30 - Offseason moves
4:29 - Patrick Mahomes
13:54 - RBs
30:44 - WRs
41:55 - TEs
43:33 - Skyy Moore
45:39 - MVS
46:06 - Travis Kelce
50:09 - 2023 Win Total
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Jun 26, 2023 • 43min
Mid-Round RBs to Target in Fantasy Football
Ian Hartitz & Chris Allen are back on the Fantasy Life Podcast! Today, the boys are here to dive into their favorite mid-round RBs to target in Fantasy Football. From Cam Akers to Antonio Gibson, we have you covered.
Chris wrote about his favorite targets here, check it out:https://www.fantasylife.com/articles/redraft/mid-round-rbs-to-target-for-fantasy-football
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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