Unleashed and Unstoppable

Alex Lianne Carter and Carol Register
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Apr 9, 2026 • 48min

Revisiting the Archives: Your Mind’s Secret Weapon: How to Use Brain Priming to Achieve Your Goals

Send us Fan MailToday, Alex and Carol revisit the powerful episode 153. You’re working hard, showing up, and doing all the right things, but somehow, your results just aren’t lining up. Sound familiar? That’s because success isn’t just about strategy—it’s about rewiring your brain to actually believe in what’s possible for you.In this episode, we’re diving into Brain Priming—a neuroscience-backed process that helps you reprogram your subconscious for success. If you’ve ever struggled with self-doubt, limiting beliefs, or feeling stuck no matter how hard you try, this episode is for you.Here’s what we cover:✅ What brain priming actually is and why it’s more powerful than generic affirmations✅ How over 90% of your beliefs were wired in before age 8—and what that means for your success today✅ Why using someone else’s affirmations can create cognitive dissonance (and how to avoid it)✅ The science behind I AM statements and how they can shift your identity at a core level✅ The role of music and frequency in brain priming—yes, your playlist might need an upgrade!✅ Real-life examples of how brain priming has transformed mindsets, businesses, and even physical healthThis is more than just mindset work—this is intentional rewiring of your brain’s neural pathways to align with the success, abundance, and ease you truly desire.Try it for yourself!Your thoughts are already shaping your reality—so why not take control of them? We’re giving you access to a free Wealth Activation Brain Priming to help you start reprogramming your mind for success today.💡 Click the link in the show notes to grab it now!🎧 Hit play now and let’s start priming your brain for success!💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Apr 2, 2026 • 17min

Revisiting the Archives: The Hidden Blocks to Your Success: How to Overcome Limiting Beliefs

Send us Fan MailToday, Alex and Carol revisit the powerful episode 148. 🚨 Ever feel like something invisible is holding you back? You’re not alone! Limiting beliefs are sneaky little roadblocks that love to set up camp in our subconscious, keeping us from the success, joy, and freedom we’re meant to experience. But here’s the good news—once you spot them, you can shift them!In this episode, Alex and Carol dive into the fascinating world of limiting beliefs—what they are, how they show up, and why they love to disguise themselves as “truths.” We’ll explore:🔥 How to recognize limiting beliefs (hint: they’re often hiding in plain sight!)🔥 The neuroscience behind why your brain clings to certain beliefs🔥 Practical steps to uncover and rewrite the beliefs keeping you stuck🔥 How to tap into your inner wisdom and give yourself what you truly need🔥 Why self-compassion and curiosity are the secret weapons to shifting your mindsetIt’s time to stop letting outdated beliefs run the show and start creating the reality you actually want. So, grab a cozy drink, settle in, and let’s rewrite the story of what’s possible for you in 2025!💬 We’d love to hear from you! What limiting beliefs are you uncovering? Text us (if you're on Apple or Spotify, check the show notes for a direct link!) and let us know what topics you’d love for us to explore next. And if you enjoyed this episode, don’t forget to leave a review—it helps us reach more incredible listeners like you!🎧 See you next Thursday! Until then, go live your Unleashed & Unstoppable life.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Mar 26, 2026 • 21min

Revisiting the Archives: The Three Roots at the Source Of Your Limiting Beliefs

Send us Fan MailToday, Alex and Carol dig deep into the archives, all the way back to episode 2, to talk about the tree of core beliefs:  1. Am I loved or lovable?  2. Am I worthy?  3. Am I safe? They take a deep dive into the process of how our thoughts turn to emotions and finally beliefs. Here are some key takeaways:What are the limiting beliefs that hold us back and how do they display in our lives?Curiosity, journaling, get out of your comfort zone are action steps to identify your limiting beliefs.  Only when we put ourselves in situations that are outside of our comfort zone, is when we really connect with what is inside of us and we grow.🔥 SIGN UP HERE FOR BURNOUT TO BREAKTHROUGH JUNE 7th 2022 🔥💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Mar 19, 2026 • 1h

Replay: The Quality of Your Questions Determines the Quality of Your Freedom Life with Tanessa & Flynn

Send us Fan MailThis week, we’re resharing a powerful conversation from the archives—one that continues to resonate with listeners who are rethinking work, money, and what freedom can really look like.In this episode, we sit down with Tanessa and Flynn from the Freedom Diaries to talk about what happens when you stop assuming the traditional path is the only option.Their journey began with a simple but transformative question: What if we didn’t have to trade time for money anymore? From there, they began redesigning their lives—moving away from long work hours and toward a more intentional lifestyle supported by dividend investing, clear communication, and shared vision.Together, we explore how asking better questions can open the door to meaningful change, why Tanessa and Flynn chose a path that differed from the traditional FIRE approach, and how they built a life centered around freedom, flexibility, and family.Whether you’re curious about investing, dreaming about living abroad, or simply wondering what a more intentional life could look like, this conversation offers plenty of food for thought.Connect with Tanessa and Flynn:Website: https://chasingfreedomfamily.com/ Instagram: @chasingtruefreedom💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Mar 12, 2026 • 34min

Why Confidence in Adulthood Starts in Childhood (And What Kids Need Most)

Send us Fan MailMost adults spend years trying to rebuild the confidence they lost as children.What if we protected it instead?In this episode, we explore the deeper vision behind Free to Be Me, a children’s book designed to help kids grow up knowing they are loved, they belong, and they are already enough.If you believe every child deserves to grow up knowing they are enough:👉 Make a contribution to the Free to Be Me campaign and help us bring this book to life.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Mar 5, 2026 • 30min

E205: Community, Crowdsourcing, and Alex's Book

Send us Fan MailAlex and Carol discuss Alex's new children's book and the magic that can happen when a group comes together to shower community and love upon an important project.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Feb 26, 2026 • 19min

E204: New Year's Resolutions In Tact

Send us Fan MailCarol calls BS on abandoning your New Year's Resolutions. 💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Feb 19, 2026 • 42min

Stop Chasing Numbers: Redefining Wealth, Identity, and Financial Freedom for High Achievers with Cathy Tam

Send us Fan MailReady to rethink everything you were taught about money? 💭What if money isn’t the thing to chase… but the tool that helps you live your purpose?In this powerful and perspective-shifting episode, we sit down with financial educator Cathy Tam, single mom, psychology graduate, autism parent, and passionate advocate for legacy planning, to unpack what is really driving our relationship with wealth.Cathy shares how unexpected financial demands in her own life led her into the world of finance and how she now helps families move from fear to freedom. Her core belief? “Families do not plan to fail, they fail to plan.” And it all starts with understanding your numbers.But this conversation goes far deeper than budgeting.Together, we explore:✨ Why chasing a dollar amount without a deeper “why” often leaves you feeling unfulfilled✨ How identity and income get tangled up, especially for high-achieving women leaders✨ What today’s youth are actually saying about money and purpose✨ Simple ways to teach children financial literacy using practical tools at home✨ How to shift from trading time for money to making money work for youIf you are a high-achieving leader who feels pressure to prove your value through numbers, this episode will resonate.We talk about generational scarcity, the stories we inherited about money, and how those beliefs quietly shape our decisions, confidence, and leadership. Cathy beautifully reframes money as something to befriend rather than fear.As leaders, entrepreneurs, and parents, the conversations we have about money shape legacy.This episode invites you to pause and ask yourself:What do I actually want money to do for me?Where did my beliefs about money come from?Am I modeling scarcity or possibility for the next generation?Cathy shares free financial education resources through WealthWave, including the books and challenge mentioned in the episode:Request a free copy of the books here:howmoneyworks.com/cathytamTake the financial challenge here:https://howmoneyworks.com/cathytam/challengeThis is not just a conversation about finances.It is about identity, purpose, and stepping into financial confidence without fear.If this episode sparked something in you, share it with someone in your world and continue the conversation.Tune in, reflect deeply, and let’s redefine what wealth really means.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Feb 12, 2026 • 57min

The Habit Reset High-Achieving Women Actually Need (It’s Not More Discipline) with Ronnie Loaiza

Send us Fan MailHave you ever told yourself,“Okay. This time I’m going to stick with it.”And then a few weeks later… life happens. The routine shifts. The habit disappears. And suddenly you're questioning your consistency, your discipline — maybe even your identity. If that sounds familiar, this episode is your reset.We’re revisiting one of our most powerful conversations with Ronnie Loaiza — behavioral science expert, certified habit coach, master certified life coach, and personal trainer — because the truth about habits is more relevant than ever.Especially for high-achieving women leaders.Because here’s what we see all the time: You don’t struggle with ambition or commitment. You struggle with trying to build habits on top of pressure, burnout, and unrealistic expectations.And your brain? It’s simply doing what it was wired to do.In This Episode, We Explore:✨ Why willpower is overrated✨ The difference between a routine and a habit✨ What to do when a habit you built suddenly disappears✨ Why 21 days is a myth (real studies show 85–185 days!)✨ How to identify the hidden “reward” behind habits that aren’t serving you✨ The neuroscience behind dopamine, celebration, and momentum✨ Ronnie’s simple If–Then strategy for creating flexibility without losing progress✨ Why momentum beats motivation every timeWe also go deeper into the pre-work most habit books skip:Before you build the habit, you have to uncover: What void is this habit filling? What reward am I unconsciously protecting? Does this habit actually align with who I’m becoming?Because sometimes the habit isn’t the problem.Sometimes it’s the identity shift happening underneath it.For the Leader Who…Feels pressure to perform at the highest level — alwaysWorries about burnout but keeps pushing anywayBelieves she “should be able to handle it all”Wants systems that support her success instead of draining herIs ready to work smarter — not harderThis conversation will meet you exactly where you are.Not with hustle, shame, or more discipline. But with neuroscience, compassion, and strategy.Reflect As You Listen:Where am I relying on motivation instead of systems?What tiny action could rebuild trust with myself today?What changed in my life that may have disrupted my routine?Am I judging myself… when I actually just need a new plan?High performance doesn’t require punishment. Sustainable leadership doesn’t require self-neglect.And habits that last? They’re built on awareness, alignment, and celebration.If this epis💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services
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Feb 5, 2026 • 23min

Leadership Is a Lifestyle: How Confidence, Decisiveness, and Grit Shape Powerful Women Leaders with Sherell Slaise

Send us Fan MailWhat if leadership isn’t something you learn one day, it’s something you embody in every single decision?In this episode, Alex sits down with Sherell Slaise—entrepreneur, leadership mentor, and self-described “yes-to-experience” leader—to unpack what leadership really looks like when it’s lived, not theorized.From walking away from corporate life, to building multiple businesses, to leading her family, teams, and even a sixth-grade volleyball squad, Sherell shares how confidence is built through experience, decisiveness creates safety, and true leadership is rooted in identity—not titles.This is a grounded, real conversation about leadership as a lifestyle: how the way you think shapes the way you lead, why certainty only comes after action, and how grit, commitment, and embodiment change results in business, relationships, and life.You’ll hear Sherell break down the core leadership attributes she lives by—and how high-achieving women can stop overthinking, trust themselves faster, and step fully into the CEO identity they know they’re meant for.✨ Curious where you’re at in your own leadership evolution?Sherell also shares her CEO Readiness Quiz, designed to help high-achieving women assess how ready they are to lead at the next level in business. You can take it here:👉 https://sherellslaise.com/quizIf you’re navigating big decisions, craving more confidence, or wondering how to lead powerfully without burning yourself out—this episode will meet you right where you are.🎧 Tune in, reflect as you listen, and notice what shifts when leadership stops being something you chase—and becomes who you choose to be.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

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