Unleashed and Unstoppable

Alex Lianne Carter and Carol Register

Are you ready to be unleashed and unstoppable? Are you ready to experience a breakthrough and step into your next level of leadership? Living a life of power, purpose, and possibility on your own terms, unapologetically. This podcast is about discovering how to play big, how to be unleashed and unstoppable, through wiring in your success at the source, as you step into your full potential as a wildly ambitious leader. We're Alex Lianne Carter and Carol Register, Founders and CEOs, SINC Certified Master NeuroCoaches™, internationally known speakers, consultants, and success strategists with over 40+ years combined experience in business, coaching and education. Join us weekly as we share how to BE UNLEASHED & UNSTOPPABLE!

Episodes

Mentioned books

Mar 26, 2026 • 21min

Revisiting the Archives: The Three Roots at the Source Of Your Limiting Beliefs

Send us Fan MailToday, Alex and Carol dig deep into the archives, all the way back to episode 2, to talk about the tree of core beliefs: 1. Am I loved or lovable? 2. Am I worthy? 3. Am I safe? They take a deep dive into the process of how our thoughts turn to emotions and finally beliefs. Here are some key takeaways:What are the limiting beliefs that hold us back and how do they display in our lives?Curiosity, journaling, get out of your comfort zone are action steps to identify your limiting beliefs. Only when we put ourselves in situations that are outside of our comfort zone, is when we really connect with what is inside of us and we grow.🔥 SIGN UP HERE FOR BURNOUT TO BREAKTHROUGH JUNE 7th 2022 🔥💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

Mar 19, 2026 • 1h

Replay: The Quality of Your Questions Determines the Quality of Your Freedom Life with Tanessa & Flynn

Send us Fan MailThis week, we’re resharing a powerful conversation from the archives—one that continues to resonate with listeners who are rethinking work, money, and what freedom can really look like.In this episode, we sit down with Tanessa and Flynn from the Freedom Diaries to talk about what happens when you stop assuming the traditional path is the only option.Their journey began with a simple but transformative question: What if we didn’t have to trade time for money anymore? From there, they began redesigning their lives—moving away from long work hours and toward a more intentional lifestyle supported by dividend investing, clear communication, and shared vision.Together, we explore how asking better questions can open the door to meaningful change, why Tanessa and Flynn chose a path that differed from the traditional FIRE approach, and how they built a life centered around freedom, flexibility, and family.Whether you’re curious about investing, dreaming about living abroad, or simply wondering what a more intentional life could look like, this conversation offers plenty of food for thought.Connect with Tanessa and Flynn:Website: https://chasingfreedomfamily.com/ Instagram: @chasingtruefreedom💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

Mar 12, 2026 • 34min

Stop Chasing Numbers: Redefining Wealth, Identity, and Financial Freedom for High Achievers with Cathy Tam

Send us Fan MailReady to rethink everything you were taught about money? 💭What if money isn’t the thing to chase… but the tool that helps you live your purpose?In this powerful and perspective-shifting episode, we sit down with financial educator Cathy Tam, single mom, psychology graduate, autism parent, and passionate advocate for legacy planning, to unpack what is really driving our relationship with wealth.Cathy shares how unexpected financial demands in her own life led her into the world of finance and how she now helps families move from fear to freedom. Her core belief? “Families do not plan to fail, they fail to plan.” And it all starts with understanding your numbers.But this conversation goes far deeper than budgeting.Together, we explore:✨ Why chasing a dollar amount without a deeper “why” often leaves you feeling unfulfilled✨ How identity and income get tangled up, especially for high-achieving women leaders✨ What today’s youth are actually saying about money and purpose✨ Simple ways to teach children financial literacy using practical tools at home✨ How to shift from trading time for money to making money work for youIf you are a high-achieving leader who feels pressure to prove your value through numbers, this episode will resonate.We talk about generational scarcity, the stories we inherited about money, and how those beliefs quietly shape our decisions, confidence, and leadership. Cathy beautifully reframes money as something to befriend rather than fear.As leaders, entrepreneurs, and parents, the conversations we have about money shape legacy.This episode invites you to pause and ask yourself:What do I actually want money to do for me?Where did my beliefs about money come from?Am I modeling scarcity or possibility for the next generation?Cathy shares free financial education resources through WealthWave, including the books and challenge mentioned in the episode:Request a free copy of the books here:howmoneyworks.com/cathytamTake the financial challenge here:https://howmoneyworks.com/cathytam/challengeThis is not just a conversation about finances.It is about identity, purpose, and stepping into financial confidence without fear.If this episode sparked something in you, share it with someone in your world and continue the conversation.Tune in, reflect deeply, and let’s redefine what wealth really means.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

Feb 12, 2026 • 57min

The Habit Reset High-Achieving Women Actually Need (It’s Not More Discipline) with Ronnie Loaiza

Send us Fan MailHave you ever told yourself,“Okay. This time I’m going to stick with it.”And then a few weeks later… life happens. The routine shifts. The habit disappears. And suddenly you're questioning your consistency, your discipline — maybe even your identity. If that sounds familiar, this episode is your reset.We’re revisiting one of our most powerful conversations with Ronnie Loaiza — behavioral science expert, certified habit coach, master certified life coach, and personal trainer — because the truth about habits is more relevant than ever.Especially for high-achieving women leaders.Because here’s what we see all the time: You don’t struggle with ambition or commitment. You struggle with trying to build habits on top of pressure, burnout, and unrealistic expectations.And your brain? It’s simply doing what it was wired to do.In This Episode, We Explore:✨ Why willpower is overrated✨ The difference between a routine and a habit✨ What to do when a habit you built suddenly disappears✨ Why 21 days is a myth (real studies show 85–185 days!)✨ How to identify the hidden “reward” behind habits that aren’t serving you✨ The neuroscience behind dopamine, celebration, and momentum✨ Ronnie’s simple If–Then strategy for creating flexibility without losing progress✨ Why momentum beats motivation every timeWe also go deeper into the pre-work most habit books skip:Before you build the habit, you have to uncover: What void is this habit filling? What reward am I unconsciously protecting? Does this habit actually align with who I’m becoming?Because sometimes the habit isn’t the problem.Sometimes it’s the identity shift happening underneath it.For the Leader Who…Feels pressure to perform at the highest level — alwaysWorries about burnout but keeps pushing anywayBelieves she “should be able to handle it all”Wants systems that support her success instead of draining herIs ready to work smarter — not harderThis conversation will meet you exactly where you are.Not with hustle, shame, or more discipline. But with neuroscience, compassion, and strategy.Reflect As You Listen:Where am I relying on motivation instead of systems?What tiny action could rebuild trust with myself today?What changed in my life that may have disrupted my routine?Am I judging myself… when I actually just need a new plan?High performance doesn’t require punishment. Sustainable leadership doesn’t require self-neglect.And habits that last? They’re built on awareness, alignment, and celebration.If this epis💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

Feb 5, 2026 • 23min

Leadership Is a Lifestyle: How Confidence, Decisiveness, and Grit Shape Powerful Women Leaders with Sherell Slaise

Send us Fan MailWhat if leadership isn’t something you learn one day, it’s something you embody in every single decision?In this episode, Alex sits down with Sherell Slaise—entrepreneur, leadership mentor, and self-described “yes-to-experience” leader—to unpack what leadership really looks like when it’s lived, not theorized.From walking away from corporate life, to building multiple businesses, to leading her family, teams, and even a sixth-grade volleyball squad, Sherell shares how confidence is built through experience, decisiveness creates safety, and true leadership is rooted in identity—not titles.This is a grounded, real conversation about leadership as a lifestyle: how the way you think shapes the way you lead, why certainty only comes after action, and how grit, commitment, and embodiment change results in business, relationships, and life.You’ll hear Sherell break down the core leadership attributes she lives by—and how high-achieving women can stop overthinking, trust themselves faster, and step fully into the CEO identity they know they’re meant for.✨ Curious where you’re at in your own leadership evolution?Sherell also shares her CEO Readiness Quiz, designed to help high-achieving women assess how ready they are to lead at the next level in business. You can take it here:👉 https://sherellslaise.com/quizIf you’re navigating big decisions, craving more confidence, or wondering how to lead powerfully without burning yourself out—this episode will meet you right where you are.🎧 Tune in, reflect as you listen, and notice what shifts when leadership stops being something you chase—and becomes who you choose to be.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

Jan 29, 2026 • 40min

Metabolic Health After 40: What Women Need to Know with Dr. Holly Donahue

Send us Fan MailWhat if the problem isn’t your discipline… but your metabolism?If you’re doing “all the right things” but your energy, sleep, or weight still feel off, this episode is for you.In this week’s conversation, Alex sits down with Dr. Holly Donahue, naturopathic doctor and metabolism expert, to talk about what really changes in the body—especially for high-achieving women navigating their late 30s, 40s, and beyond.They explore why pushing harder often backfires, how hormones, blood sugar, and the nervous system shape our results, and why appetite suppression alone doesn’t equal metabolic health. This is a grounded, empowering conversation about working with your body instead of fighting it.In this episode, you’ll hear about:Why old health strategies stop working after 40The hidden role of cortisol, sleep, and blood sugarWhy GLP-1 medications don’t “fix” metabolism on their ownHow protein, rest, and nervous system regulation change everything✨ Reflection question: What would change if you stopped forcing results and started supporting your body?Want to go deeper?Dr. Holly is hosting a FREE 5-Day Metabolism Reset Challenge for anyone currently using—or transitioning off—GLP-1 medications.🗓 February 16–20, 2026 🎥 One short Zoom session per day (live or replay)Learn how to stabilize your metabolism, prevent rebound, and build results that last.👉 Save your spot: https://get.simplehealthnh.com/sugar-detox-landing-june2025177545 🎧 Tune in and discover what being unleashed and unstoppable can look like when your body is finally on your side.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

Jan 22, 2026 • 25min

“I Can Do This”: How Early Language Builds Confidence, Courage, and Leadership

Send us Fan MailWhat if confidence isn’t something we build later in life… but something we slowly learn to unlearn?In this heart-opening episode, Alex is joined by two powerful collaborators—artist Nadia & project partner Danielle—for a deeply personal conversation about Free to Be Me, a children’s book that’s quickly becoming a movement.What started as a quiet moment during a breathwork session (and a breastfeeding cuddle) has grown into a bold vision: helping the next generation of leaders stay connected to who they truly are—before the world teaches them otherwise.Together, the 3 explore why language matters so much in shaping belief, identity, and self-worth from the very beginning. Alex shares how her background in neuroscience, education, and leadership coaching—combined with becoming a mom—radically heightened her awareness of the words children hear every day… and the invisible stories those words plant.You’ll hear:Why phrases like “I’m busy” or “be careful” can quietly shape lifelong patterns of burnout and fearHow affirmations like “I can do this” become embodied beliefs when children are invited to truly own themWhat it means to raise children who feel seen, loved, and enough exactly as they areHow art becomes a bridge between emotion, identity, and belongingWhy this book is being intentionally co-created—with families, children, and the wider communityNadia offers a beautiful behind-the-scenes look at her creative process, sharing how she captures not just what a child looks like, but how they feel. Danielle grounds the conversation by weaving together the purpose, pacing, and importance of doing this work with care, integrity, and heart.✨ Be Part of the StoryFree to Be Me is now officially available for pre-order, and this episode marks the beginning of its next phase.In the coming weeks, we’ll be opening a crowdsourcing initiative that invites families, parents, grandparents, and supporters to help co-create the illustrations that bring this book to life. From full-page scenes to individual portraits, this project is being built with community, not just for it.If this conversation resonated with you—if you believe in raising children who feel confident, capable, and free to be themselves—this is your invitation to be part of something meaningful.👉Pre-order your copy👉Follow @alex.lianne.carter on Instagram for crowdsourcing updates and ways to participate.💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

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