Big Conversations with Haley Hoffman Smith

This episode gets DEEP! It's all about *better choices* - but what that really means, and how I've been thinking through each and every choice I've made lately MENTALLY. This has really helped me level up and DEEPEN into my life over the past two weeks - and there's sooo much interesting wisdom in here about the intentionality of a choice, your beliefs about it, keeping yourself accountable to the better choices you want to make, and more! IG: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/

I LOVE this episode with the amazing SARAH LEVY, the author of the book Drinking Games, which comes out TODAY (1/3/22)! We dive into Sarah's honest and vulnerable journey with alcohol and her decision to go sober. Her book is a memoir and I know you'll find it as refreshing as it is compelling. This is a great conversation whether you're considering doing Dry January, going sober curious, or fully devoting to sobriety - OR, if you already have been on a sobriety journey! Connect with Sarah on IG: @sarahllevy And you can now buy Drinking Games wherever books are sold! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/

Nothing like a good reflection! In this episode, I reflect on 22 of the most vital things I learned in 2022, in a lot of candor and vulnerability - the good and the MESSY. This covers the full gamut on universal truths, dream chasing, life revealing itself, manifesting, motivation, relationships, and more! I hope at least a few of these lessons resonates deeply and is exactly what you need to hear - even though they were personal lessons, there's wisdom in them for all of us! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/

One spicy conversation! I recently had a revelation about the ways in which I wasn't keeping promises to myself - and how it was being mirrored to me in external relationships and conversations. A lot of us struggle with keeping promises to ourselves. This episode delves into self-promises, how we commonly fall short, what it does to our energetic field, and how to actually KEEP promises to ourselves moving forward. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/

It's really a MINDSET. There's so much healing work here - so much you can clear and rewire - but we haven't talked about MINDSET in a while. And I've had a big AHA moment about mindset lately and the story we mentally tell ourselves, thanks to an epic pep talk from my EFT practitioner, Tiffany Jeffers. Here's how I've put it into action, and how you can start to make the same shift...and why you NEED to. Which starts with mindset but actually goes beyond it - into the very structures of your life that can SUPPORT your bravery and your bigger life (for me, exercise). YOU CAN DO THIS! My online shopping hack for ABUNDANCE: joinhoney.com/hhs Andrew Huberman/Wendy Suzuki podcast episode: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/

In this ep., I'm joined by my amazing friend Sara Crook "Swan." Swan is a VERY talented astrologer and tarot reader, and a true leader in our Dreamaway Community! In this episode, Swan explains everything you need to know about how to start to understand your birth chart - from how to look it up (Astro-Charts.com), to what each planet signifies, and what each house signifies. (Pro tip: you can always just Google, "What does Mercury in Pisces in the 4th House mean?" once you find your placements). We also talk about... finding your soul's destiny in this lifetime through the north node/south node how to use moon phases to plan your month how astrology has helped us BOTH in our faith in the Universe (some wild stories there!!) what it means when an astrologer/tarot reader tells you something negative (side tangent, grr!) and so much more Connect with Swan and book a reading with her: @citrine.and.stars on Instagram :) Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/

"Expectation energy" is something we talk a lot about in manifesting. TOO MUCH expectation can strangle the life force of a manifestation, bathing it in the energy of desperation. However, we also NEED healthy expectation to support our manifesting mindset. Clearly, this can be extremely confusing - so this episode gets into the subtleties of expectation, how to draw the line when expectation is TOO heavy, and how to live in an energetic space of expecting good things while not setting yourself up for disappointment. What's meant for you will always be yours. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/

PLOT TWIST! There can be a fear of something as powerful as GRATITUDE! This episode delves into all of that, including tips on how to move through it and feel safe in a space of high vibrational gratitude. This is a variation on the Fear of Success that's more based in emotion than anything else, and something I have been experiencing this year. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/

In this episode, I give the DL on my all time favorite manifestation practice, "111 Wishes." Usually something we do on 11/11, this is the lo down on alllll the best parts of why this works, how to do it, and WHY it's so important! Whether you've done this every year or haven't heard of it, this quick episode will remind you of your innate power. I also look back on my 2020 and 2021 lists for the first time in a LONG time and notice some epic things! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/

In today's saucy episode, I'm joined by the amazing Ali Jackson, who you may know from her own podcast, Finding Mr. Height, or on TikTok/IG @findingmrheight. We have an honest relationship about energy management in all stages of dating, which of course includes forays into communication, asking for your needs, filling your life with YOU, and more. No matter where you are in your dating life, this episode has so many golden nuggets that will ground you, help you broaden your perspective, and bring you a lot of "aha" moments! Download Honey for free at joinhoney.com/hhs - easy browser integration that scours the web for coupons for you when you checkout during an online shopping spree! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/