ADHD Experts Podcast

ADDitude
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Aug 7, 2018 • 52min

211- Breathe In, Breathe Out: A Mindfulness Guide for Teens with ADHD

Mindfulness builds emotional intelligence; increases attention; minimizes stress and anxiety; and boosts happiness. Want your teen to harness these benefits? Learn how to integrate mindfulness into everyday life from Christopher Willard, Psy.D.
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Jul 31, 2018 • 59min

210- A Summer Schedule for Kids with ADHD: How to Balance Fun, Independence & Structure

Children with ADHD thrive on structure. Instead of entirely lazy summer days, Sarah A. Tannenbaum, Psy.D., helps parents take a measured approach to the season by working with their child to establish schedules and goals while fostering fun and relaxation.
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Jul 3, 2018 • 1h 2min

209- Boosting Your Teen's Executive Functions and Building Independence — Together

On top of raging hormones and escalating academic demands, teens with ADHD are navigating executive skill challenges. Peg Dawson Ed.D., offers parents the new tools they'll need to manage these turbulent years and transition their teen to adulthood.
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Jun 26, 2018 • 57min

208- 9 Ways Occupational Therapy Tackles the Symptoms of ADHD

OT can improve the skills kids need for daily living and give them the confidence to succeed in life. Cara Koscinski, MOT, OTR/L, explains how to break down tasks into manageable steps, sensory interventions to increase focus, and more.
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Jun 19, 2018 • 1h

207- How to Support Loved Ones with ADHD

Russell A. Barkley Ph.D., offers guidance on helping a partner, sibling, parent, or grown child accept his or her ADHD and pursue effective treatment — while maintaining a strong, positive relationship.
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May 8, 2018 • 59min

206- How to Transform Your ADHD Into a Strategic Advantage at Work

Tap into your ADHD strengths and start excelling on the job. Edward Hallowell, M.D., and Peter Shankman offer career-changing tips, including: How to navigate office politics (even though you hate doing it) and how to defeat procrastination.
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May 1, 2018 • 52min

205- How to Get More Done with a Lot Less Stress!

Do you spend more time worrying about tasks than actually doing them? Susan Lasky gives you the tools you need to increase your productivity, including how to eliminate common time-wasters and the two magic words for getting more done.
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Mar 27, 2018 • 58min

204- How ADHD Shapes Your Perceptions, Emotions & Motivation

The textbook definition of ADHD fails to reflect the condition's complexity. William Dodson, M.D., discusses why we must be interested in order to start a task, why feelings of shame are so common among adults with ADHD, and more.
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Mar 20, 2018 • 60min

203- How ADHD Can Ignite Your Entrepreneurial Potential

It's not a coincidence that many of the world's top CEOs have ADHD. Learn why from successful entrepreneur Ken "Bucky" Buckman, who feels that his "symptoms" turned out to be business advantages.
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Mar 13, 2018 • 56min

202- Your Teen Is Not Lazy! How to Best Motivate an Adolescent with ADHD

Are you over-parenting your teen with ADHD? Instead, learn from Adam Price, Ph.D., how to become his (or her) biggest ally as he develops greater independence and discovers the keys to self-motivation.

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