ADHD Experts Podcast

ADDitude
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Apr 28, 2023 • 1h 3min

450- 5 Life Skills Every ADHD Young Adult Needs to Cultivate

Coaching experts Elaine Taylor-Klaus and Diane Dempster share the five most important independent living skills every teen or young adult with ADHD needs before they venture out to try "adulting" on their own.
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Apr 12, 2023 • 1h 2min

449- How to Leverage Sports Psychology to Benefit ADHD Brains

Dawn Brown, M.D., teaches adults with ADHD how they can use sports psychology techniques to maintain focus, prioritize winning, and overcome the daily challenges associated with the condition.
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Mar 31, 2023 • 1h 2min

448- The Nurtured Heart Approach: Positive Strategies to Transform Problem Behaviors

Howard Glasser developed the Nurtured Heart Approach for intense, challenging children who don't respond to conventional parenting methods. Learn more about this parent behavior training program that has been said to transform "difficult" behavior.
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Mar 27, 2023 • 1h 2min

447- ADHD Then and Now: How Our Understanding Has Evolved

As ADDitude celebrates 25 years, David Anderson, Ph.D., discusses advances in the diagnosis & treatment of ADHD over the past decades, our understanding of the science of ADHD — and how this has been helped and hindered by media and societal narratives.
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Mar 17, 2023 • 1h 5min

446- Borderline Personality Disorder & Its Connection to ADHD

Borderline personality disorder (BPD) is characterized by emotional dysregulation, an unstable self-image, and interpersonal problems — all symptoms associated with ADHD as well. Roberto Olivardia, Ph.D., explores the link and recommended treatments.
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Mar 10, 2023 • 57min

445- How to Teach Self-Regulation and Executive Function Skills for Independent Living

Kristin Seymour, MSN, RN, teaches parents age-specific strategies to help build focus and motivation at home and at school, and how create daily routines to help neurodivergent kids get and stay organized, wake without a fight, and more.
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Mar 3, 2023 • 1h 3min

444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.
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Feb 28, 2023 • 60min

443- "Invisible" Disabilities at Work: How to Foster Neurodivergent Advocacy and Acceptance

Wondering whether to disclose to your employer that you have ADHD, autism, a learning disorder, or another so-called "invisible disability"? Jessica Hicksted, Ph.D., discusses how to approach disclosure and cultivate acceptance in the workplace.
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Feb 17, 2023 • 1h 2min

442- Choosing the Best Summer Camps for Your Child or Teen with ADHD: A Guide for Parents

Summer camp can be a rewarding and confidence-building experience for youth with ADHD—as long as the camp is prepared to provide adequate support. Ryan Wexelblatt, LCSW, covers what to consider when selecting a summer program, questions to ask, and more.
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Feb 10, 2023 • 1h 2min

441- The ADHD Love Languages: How to Communicate Better to Solve Relationship Problems

Many romantic relationships touched by ADHD are marked by misunderstandings and emotional outbursts. Effective communication skills, however, can be learned. Melissa Orlov teaches strategies that will resolve conflict with your partner.

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