

Bulletproof For BJJ Podcast
JT & Joey
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Episodes
Mentioned books

Jan 8, 2025 • 9min
Tapped By A Lower Belt. Maybe You Should Quit?
Play the hits!Enjoy this clip from episode 42 of the BP4BJJ Podcast: Why Blue Belts Quit BJJ (Link Below)https://youtu.be/dgkXHzNhYtAJoe and JT talk about what it's like as a higher belt to get tested and tapped by lower belts and the potential identity crisis that comes with that.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Jan 3, 2025 • 32min
Rolling Hurt: BJJ's Toxic Relationship With Injury
This episode revamps the conversation around injuries in Brazilian Jiu-Jitsu, challenging the glorification of pain as a sign of strength. The boys talk about how the current outlook is toxic for grapplers and how we can change the narrative. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Jan 2, 2025 • 41min
Mastering Discipline For Life & BJJ
When the motivation river has run dry, where can you turn? The boys talk about how discipline has been the anchor of their relationships with BJJ and fitness and how it can do the same for you...Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dec 30, 2024 • 31min
BJJ Holidays: Finishing The Year Strong
Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjStaying active during the holidays can be challenging, especially when traveling or visiting family. Is there a way you could train where you could maintain your momentum? Find out the alternative ways to enjoy the holidays and maintain training all in one.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dec 28, 2024 • 20min
BJJ Dreams: Learning Jiu Jitsu In Your Sleep
Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjCan you really earn a black belt in Brazilian Jiu-Jitsu in just under three years without the traditional grind? Researchers are speculating that you will be able to learn things in your sleep without actually training- how will this affect BJJ?Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dec 26, 2024 • 39min
When They Get Promoted And You Don't...
Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjHave you ever felt the sting of being overlooked for a promotion, not in the office, but on the mats? We talk about the emotions tied to these moments, and the fine line between motivation and frustration when it comes to belt grading.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dec 24, 2024 • 30min
The Bulletproof Athletes BJJ Takeover
Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjTune in for an update on the bulletproof athlete roster and what they have been up to. Also, you will be able to train just like them in the near future! The Pros programs will be up and running so you can do S & C with the champions!Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dec 20, 2024 • 24min
Jiu Jitsu Royalty to MMA Flop: Kron Gracie's UFC Story
Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjTransitioning from Jiu Jitsu champion to MMA contender isn't just about bringing a winning record; it's about evolving skill sets. We have witnessed time and time again of BJJ champions unable to evolve and inevitably have bad MMA careers. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dec 18, 2024 • 26min
ADHD and BJJ: The Extreme Mind Of JT
Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjWhat drives someone to embrace chaos and the extreme? Joey dives into the mind of co-host JT to figure out what fuels the tenacity that fuels the man that sits across from him. Find out a little bit about how JT thinks and why he may say things you either love or hate. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

6 snips
Dec 17, 2024 • 47min
Longevity Cheat Codes: How To Train Jiu Jitsu For Life
Unlock the secrets to a long-lasting Brazilian Jiu-Jitsu practice with strategies to boost athleticism and reduce injuries. Discover the importance of daily movement and balanced activity to enhance overall health. The hosts share humorous anecdotes that stress the value of mobility and self-care. Adapt your training as you age, focusing on fluidity and hydration to prevent burnout. Learn to balance jiu-jitsu with life’s challenges, while promoting healthy habits that nourish both body and mind.


