Angels and Awakening

{24:50}: Tapping Mini-Session Begins     Dr. Katie Nall is back on our show today! Dr. Nall is a sought-after speaker, mathematician, and author. She is also a certified practitioner in EFT (emotional freedom technique). She was our guest on Monday's episode, where she told us all about the process of tapping. Tapping can help us to release negative emotions, or what Dr. Nall calls our W.A.F.F.L.E.S.: worries, anxieties, fears, frustrations, lethargy, exhaustion, and stress.      At the beginning of the episode, Katie walks us through a couple of her favorite Angel stories. Following that, she goes into leading us through a general tapping mini-session. This session allows you to focus on ridding yourself of your negative emotions. You can come back to this tapping episode any time that you need it!     I will also post the video of this session on my Facebook group page: The Angels and Awakening Podcast Tribe.      Dr. Katie Nall's Resources: Website: nalledgeco.com email: hello@drnall.com phone number: 772-226-0167 Shower Blessings: https://www.lulu.com/en/ie/shop/katie-nall-phd/shower-blessings-finding-meditation-time-in-a-busy-life/paperback/product-124e4rjn.html     For more Angel inspiration, follow me on IG @angelpodcast      The Angels have also asked me to provide online groups to help support you through this experience:   ANGEL REIKI ONLINE SCHOOL - $1,249 Let's Create an Army of Healers Learn Angel Reiki so that you can help those around you and the world heal in a time when you're most needed. You'll get to learn both online in a 3-week e-course, and also attend an in-person Angel Reiki School in the fall or 2021 if you'd like (but not necessary)!  You'll also be part of a private, small Facebook group of peers learning with you.  There will be a live video call every Thursday morning from 8-9:30 AM CT and daily assignments Monday - Friday.  You will learn the art of energy healing and how to develop your unique spiritual gifts.  Practice what you learn on your friends and family who need energy healing and positive messages at this time.  Email juliejancius@gmail.com or call 630-677-4271 to register.   Manifestation eCourse: $249 This eCourse is for both those who know where they want to go and those who have no clue! By the end, you'll better know your purpose and intention, and you'll have a strong, clear, detailed vision of your path.   ANGEL COMMUNICATION e-COURSE - $249 Also, there's always the Angel Communication e-Course that you can take online at your own pace too! Email juliejancius@gmail.com or call 630-677-4271 to register.

It's week two of my healing series! Today I have Dr. Katie Nall on the show.  Dr. Nall is a sought-after speaker, mathematician, and author. She is also a certified practitioner in EFT (emotional freedom technique).    Today Dr. Nall will tell us all about how the process of tapping works with your body and mind to rid yourself of negative emotions such as worries, anxieties, fear, frustration, and stress. She'll share the steps of tapping and walk us through the various tapping points on our bodies.   Tune in to hear Dr. Nall walk me through a tapping session to help rid myself of fears that I've been having lately.    Dr. Katie Nall's Resources: Website: nalledgeco.com email: hello@drnall.com phone number: 772-226-0167 Shower Blessings: https://www.lulu.com/en/ie/shop/katie-nall-phd/shower-blessings-finding-meditation-time-in-a-busy-life/paperback/product-124e4rjn.html     For more Angel inspiration, follow me on IG @angelpodcast    The Angels have also asked me to provide online groups to help support you through this experience:   ANGEL REIKI ONLINE SCHOOL - $1,249 Let's Create an Army of Healers Learn Angel Reiki so that you can help those around you and the world heal in a time when you're most needed. You'll get to learn both online in a 3-week e-course, and also attend an in-person Angel Reiki School in the fall or 2021 if you'd like (but not necessary)!  You'll also be part of a private, small Facebook group of peers learning with you.  There will be a live video call every Thursday morning from 8-9:30 AM CT and daily assignments Monday - Friday.  You will learn the art of energy healing and how to develop your unique spiritual gifts.  Practice what you learn on your friends and family who need energy healing and positive messages at this time.  Email juliejancius@gmail.com or call 630-677-4271 to register.   Manifestation eCourse: $249 This eCourse is for both those who know where they want to go and those who have no clue! By the end, you'll better know your purpose and intention, and you'll have a strong, clear, detailed vision of your path.   ANGEL COMMUNICATION e-COURSE - $249 Also, there's always the Angel Communication e-Course that you can take online at your own pace too! Email juliejancius@gmail.com or call 630-677-4271 to register.

{24:05}: A guided meditation led by Sensei Alex Kakuyo      Sensei Alex Kakuyo is back on the podcast today with a beautiful Angel Story.  We also discuss the purpose of meditation and how we feel during and after a deep meditation. After sharing that, he leads us in a guided meditation including a body scan and visualization.   Sensei Alex Kakuyo is a Buddhist teacher and breathwork facilitator. A former Marine, he served in both Iraq and Afghanistan before finding the Dharma through a series of happy accidents.  Sensei Alex holds a B.A. in philosophy from Wabash College and his life's work is helping students bridge the gap between the finite and the infinite.  Sensei Alex is the author of Perfectly Ordinary: Buddhist Teachings for Everyday Life.       Sensei Alex's Resources: Perfectly Ordinary: Buddhist Teachings for Everyday Life: https://www.amazon.com/dp/B0852GYDXX/ blog: https://sameoldzen.blogspot.com// YouTube: https://www.youtube.com/c/SenseiAlexKakuyo Twitter: https://twitter.com/sameoldzen Instagram: https://www.instagram.com/alexkakuyo/        The Angels have also asked me to provide online groups to help support you through this experience:   ANGEL REIKI ONLINE SCHOOL - $1,249 Let's Create an Army of Healers Learn Angel Reiki so that you can help those around you and the world heal in a time when you're most needed. You'll get to learn both online in a 3-week e-course, and also attend an in-person Angel Reiki School in the fall or 2021 if you'd like (but not necessary)!  You'll also be part of a private, small Facebook group of peers learning with you.  There will be a live video call every Thursday morning from 8-9:30 AM CT and daily assignments Monday - Friday.  You will learn the art of energy healing and how to develop your unique spiritual gifts.  Practice what you learn on your friends and family who need energy healing and positive messages at this time.  Email juliejancius@gmail.com or call 630-677-4271 to register.   Manifestation eCourse: $249 This eCourse is for both those who know where they want to go and those who have no clue! By the end, you'll better know your purpose and intention, and you'll have a strong, clear, detailed vision of your path.   ANGEL COMMUNICATION e-COURSE - $249 Also, there's always the Angel Communication e-Course that you can take online at your own pace too! Email juliejancius@gmail.com or call 630-677-4271 to register.

Yay! We are kicking off a new series! Instead of keeping our attention on all the heaviness in the world, we are going to dsicover how we can go deeper into our Spiritual Awakening. We'll be diving into the work we can all do by speaking with a healer on Monday episodes, and a healing from them on Thursdays. My hope is that you'll have seveal healing modalities to practice yourself.   Today we speak with Sensei Alex Kakuyo. Sensei Alex Kakuyo is a Buddhist teacher and breathwork facilitator. A former Marine, he served in both Iraq and Afghanistan before finding the Dharma through a series of happy accidents.  Sensei Alex holds a B.A. in philosophy from Wabash College and his life's work is helping students bridge the gap between the finite and the infinite.  Sensei Alex is the author of Perfectly Ordinary: Buddhist Teachings for Everyday Life.     Sensei Alex and I are discussing how it's not about escaping by living in high vibration 24/7, but by living a life where we have a Spiritual Practice that we're able to use in our daily life while still taking action.    Friends, this is one of the most eye-opening interviews that I've ever done. I can't wait for you to listen and benefit from the different methods of healing!   Sensei Alex's Resources: Perfectly Ordinary: Buddhist Teachings for Everyday Life: https://www.amazon.com/dp/B0852GYDXX/ blog: https://sameoldzen.blogspot.com// YouTube: https://www.youtube.com/c/SenseiAlexKakuyo Twitter: https://twitter.com/sameoldzen Instagram: https://www.instagram.com/alexkakuyo/      The Angels have also asked me to provide online groups to help support you through this experience:   ANGEL REIKI ONLINE SCHOOL - $1,249 Let's Create an Army of Healers Learn Angel Reiki so that you can help those around you and the world heal in a time when you're most needed. You'll get to learn both online in a 3-week e-course, and also attend an in-person Angel Reiki School in the fall or 2021 if you'd like (but not necessary)!  You'll also be part of a private, small Facebook group of peers learning with you.  There will be a live video call every Thursday morning from 8-9:30 AM CT and daily assignments Monday - Friday.  You will learn the art of energy healing and how to develop your unique spiritual gifts.  Practice what you learn on your friends and family who need energy healing and positive messages at this time.  Email juliejancius@gmail.com or call 630-677-4271 to register.   Manifestation eCourse: $249 This eCourse is for both those who know where they want to go and those who have no clue! By the end, you'll better know your purpose and intention, and you'll have a strong, clear, detailed vision of your path.   ANGEL COMMUNICATION e-COURSE - $249 Also, there's always the Angel Communication e-Course that you can take online at your own pace too! Email juliejancius@gmail.com or call 630-677-4271 to register.

america, MINE author, Sasha Banks is back on Angels and Awakening today! Sasha was a guest on our previous episode talking all about her book and what a future post white supremacist America could look like.    Today, Sasha shares an Angel story that involves her grandmother sending her messages. We say a beautiful prayer for Sasha's mother who is hoping to get a lung transplant soon.    In the last half of the episode, Sasha and I discuss a deep question that has been weighing on my mind since this past Fourth of July. Friends, I am learning and I am far from perfect. I've been asking a lot of uncomfortable questions lately in hopes that you will be able to learn alongside me. We need to keep doing the inner work to keep our egoic mind down. As always, thank you for listening!    You can purchase Sasha's book, america, MINE here.   Do you have an Angel story that you'd like to share on the podcast? Email it to me at juliejancius@gmail.com! 

Today I'm joined by author and poet, Sasha Banks. Sasha is the author or america, MINE, a poetry collection of a post-white supremacist United States of America. Sasha shares with us her inspiration behind the book, her writing process, and her visions of a future without white supremacy. She even reads us an excerpt from the collection!   Sasha and I also dive into internalized racism, centering, the distinction between discrimination and racism, and where to begin educating yourself on racism. She truly is a healer and a teacher for us all.   Sasha's Resources: Buy america, MINE: spdbooks.org  Sasha's Instagram: @king__sasha

I've only seen this a few times in my life, but sometimes Spirit communicates with their loved ones in BIG ways. Today, Deborah Metz is on the podcast sharing several inspiring Angel stories inspired by her beautiful niece who passed in 2016.    Deborah shares how her niece has communicated with her through music, animals, in visitation dreams, and even by blessing her with a big surprise. Deborah is very in tune with her Angels and feels comfort in knowing that the Other Side has brought peace to those that she loves.   Do you have an Angel story? We'd love to feature you on the podcast. Send your stories to juliejancius@gmail.com

With so much going on in the World, many people are going through massive changes. Today our guest is giving us all kinds of tips on creating positive and lasting change. Dr. Sasha Heinz is a master at positive psychology and mindset coach.    In this episode, we chat about: What positive psychology is How willing to be open to uncomfortable feelings without resistance leads to growth Negative vs. positive experiences  Why staying in high vibration 24/7 is not realistic.   Tune in to also hear Dr. Heinz talk to me about my own repeating triggers that I have challenges with, how to understand them, and how to take the steps to make changes.    Episode Resources: Dr. Heinz’s website: drsashaheinz.com Instagram: instagram.com/drsashaheinz/

We’re back with Mike Robbins today! Mike was on the Podcast a couple months ago on episode 113. He is an author of several books, including We’re All in This Together.   Mike has immediate family members on the Other Side. They’ve come through in many ways to show Mike that there is another side and that they are OK.    His sister passed away from cancer back in 2016. Today, Mike tells us about a couple powerful experiences he had right around the time of his sister’s passing. His stories are wonderful examples of how so much healing and connection can happen as a result of family being together.   Do you have an Angel story? Email juliejancius@gmail.com to share!

Today I'm welcoming my soul sister, Angela Kim onto the show! Angela is a creative, lifestyle blogger, podcast host, and mom of four.  Today Angela shares her story of how to came into her Spiritual Awakening.    Angela grew up in a strict religious environment and struggled to open up Spirituality. She always felt that she was intuitive, and that was confirmed when she began to feel her grandmother's presence after her passing. Her grandmother gave her signs that led her to listen to her inner voice.    In this episode, Angela and I discuss: Ancestral trauma and pain Lack of leadership roles for women in religion  Forming a connection with our Guardian Angels Finding time to strengthen our Spiritual gifts despite busy lives   Tune in to hear some helpful Instagram tips from Angela as well!    Here's where you can find Angela: Website: mommy-diary.com Instagram: @mommydiary Podcast: Mommy Diary: The Podcast