

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

Jul 13, 2017 • 34min
Mindfulness Meditation 7/12/2017 with Lama Aria Drolma
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. This program is supported in part by the Hemera Foundation. Lama Aria Drolma led this meditation session on July 12, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/lama-aria-drolma-07-12-2017

Jun 29, 2017 • 30min
Mindfulness Meditation 07/05/2017 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on July 5, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-07-05-2017

Jun 29, 2017 • 33min
Mindfulness Meditation 6/28/2017 with Lama Aria Drolma
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. This program is supported in part by the Hemera Foundation. Lama Aria Drolma led this meditation session on June 28, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/lama-aria-drolma-06-28-2017

Jun 23, 2017 • 38min
Mindfulness Meditation 06/21/2017 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on June 21, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-06-21-2017

Jun 16, 2017 • 32min
Mindfulness Meditation 6/14/2017 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this meditation session on June 14, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/kate-johnson-06-14-2017

Jun 9, 2017 • 31min
Mindfulness Meditation 06/07/2017 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on June 7, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-06-07-2017

Jun 1, 2017 • 22min
Mindfulness Meditation 05/31/2017 with Shanté Paradigm Smalls
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented with Sharon Salzberg & Shambhala Meditation Center of NYC. This program is supported in part by the Hemera Foundation. Shanté Paradigm Smalls led this meditation session on May 31, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2qI2o0u

May 19, 2017 • 26min
Mindfulness Meditation 05/17/2017 with Shanté Paradigm Smalls
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented with Sharon Salzberg & Shambhala Meditation Center of NYC. This program is supported in part by the Hemera Foundation. Shanté Paradigm Smalls led this meditation session on May 17, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2qGq7Pi

May 11, 2017 • 41min
Mindfulness Meditation 05/10/2017 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on May 10, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2r56vnj

May 4, 2017 • 32min
Mindfulness Meditation 05/3/2017 with Dr. Dan Siegel
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg. Dr. Dan Siegel led this meditation session on May 3, 2017.


