Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby
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Oct 25, 2021 • 1h 1min

The Devil Inside: Self-Limiting Beliefs | E271

What you believe about yourself holds so much power. You have the power to create a really wonderful life for yourself. Or, you can be tricked into believing the devil inside: Your self-limiting beliefs. Self-limiting beliefs are so dangerous because they often masquerade as "truth." But buying into them only creates pain, and damages your self-esteem, your career, and your relationships. On this episode of the podcast, I'm teaching you how to identify your limiting beliefs and overcome them, so you can get back in control.  Happy Halloween!  Dr. Lisa Marie Bobby GrowingSelf.com
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Oct 18, 2021 • 52min

Mind Body Connection | E270

Your mind-body connection is powerful. Sometimes the most direct path to improving your emotional wellbeing isn't through therapy — it’s through lifestyle changes. Other times your physical health suffers because of the way you’re thinking or feeling. The way you think, feel emotionally, and your physical wellness are all interconnected.  Tune in today to gain insight into your mind-body connection, and get actionable strategies to support every aspect of your wellness. Dr. Lisa Marie Bobby GrowingSelf.com  
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Oct 11, 2021 • 51min

How to Appreciate The Partner You Have | E269

It's great to work on your relationship, but sometimes people can get so over-focused on relationship problems they stop appreciating their partner’s positive qualities... to the detriment of the dynamic. In contrast, feeling love and appreciation for your partner — as they are — is the royal road to growth and happiness for both of you.  When do you advocate for change? When do you lean into “appreciative acceptance?” That’s what we’re discussing on today’s episode!  Dr. Lisa Marie Bobby GrowingSelf.com  
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Oct 4, 2021 • 45min

Love Your Body | E268

How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of love as someone else’s body.  These unhelpful ideas crush your self-esteem, and can lead to truly unhealthy diet and exercise habits.  Let’s all stop. Today, learn how to stop feeling bad about your body, and start moving towards self-compassion, appreciation for your body, and health at any size.  Join me! Dr. Lisa Marie Bobby GrowingSelf.com  
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Sep 27, 2021 • 56min

How to Deal With Stress at Work | E267

Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you advocate for yourself, set healthy boundaries on the job, manage work related stress and anxiety, make empowered career decisions, and, if you’re an employer, learn how to keep your people happy and healthy.  All for you!  Dr. Lisa Marie Bobby GrowingSelf.com  
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9 snips
Sep 20, 2021 • 34min

How Do You Get Over Your Ex? Psychology-Backed Strategies That Work | E266

Exploring the challenges of moving on from an Ex, understanding post-breakup fixation, and finding closure through rituals and mindfulness. Reflecting on lost love with a message of hope and resilience.
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Sep 13, 2021 • 1h 2min

Love Language Quiz | E265

What is your love language? What’s your partner’s? If you don’t know, you may be accidentally hurting each other’s feelings, creating disconnection, and stoking resentment without even realizing it. Understanding love languages — and acting accordingly — can change everything in your relationship for the better. Discover both of your love languages (and practical steps for unleashing all their positive power!) in this info-packed episode.    Love,  Dr. Lisa Marie Bobby GrowingSelf.com  
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Sep 7, 2021 • 1h 4min

Meaning Making | E264

If you’re going through a particularly dark time, today’s episode is for you. While nobody chooses tragedy as a vehicle for growth, meaning making through adversity can lead not just to hope and healing — but to incredibly positive personal transformation. Just ask my guest Jennifer Sands, a 9/11 widow. If you or someone you love could use a little “light in the darkness” right now, I hope you tune into this very special episode to hear her message (and be the messenger!) With love,  Dr. Lisa Marie Bobby GrowingSelf.com
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Aug 30, 2021 • 1h 1min

What Is Your Problem? | E263

Are you getting pressured, guilted, or blamed into taking responsibility for other people's problems? Understanding where your sphere of personal responsibility stops, and where someone else’s starts is vital to setting healthy boundaries with clarity and confidence.   So, what is your problem? And what is someone else’s problem? Let's figure it out together, on today’s episode. Your partner in growth,  Dr. Lisa Marie Bobby GrowingSelf.com
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Aug 23, 2021 • 37min

Emotionally Focused Couples Therapy | E262

Today: Learn how to strengthen your relationship at the deepest level using the principles of Emotionally Focused Couples Therapy. This evidence-based approach helps you repair your attachment bond, and actually transforms the way you both feel about each other. It's powerful stuff, and on today's episode you'll learn how to use EFT principles to stop negativity, and increase emotional connection in your relationship.  All for you! Dr. Lisa Marie Bobby GrowingSelf.com

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