

Everyday Positivity
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Nov 28, 2023 • 2min
You Need Discomfort
Learn about the importance of embracing discomfort as a catalyst for personal growth and success. Discover how embracing discomfort can lead to self-improvement and true comfort and fulfillment. Participate in a commemorative print design contest.

Nov 27, 2023 • 2min
Reflection Time
Learn about the importance of reflection time at the end of the day, how it can improve performance, and set intentions for the next day. Also, get an opportunity to participate in a design competition.

Nov 26, 2023 • 1min
JOURNAL: November
Reflecting on what November brought and making a list of all the things that came into their lives.

Nov 25, 2023 • 3min
The Third State
Exploring three energy states for productivity and well-being, importance of learning, design contest

Nov 24, 2023 • 2min
Sometimes You Have To Be A Jerk
The speaker shares valuable advice from their PA about the importance of addressing issues and setting boundaries. They discuss a moment where they had to confront a problem and apologize to their team.

Nov 23, 2023 • 3min
I Appreciate You
The speaker talks about the significance of expressing gratitude during Thanksgiving and encourages listeners to appreciate and thank those in their lives.

Nov 22, 2023 • 4min
Take On A New Belief
Exploring the power of beliefs, overcoming nerves, challenging existing beliefs, and a mention of a design competition for the 2000th episode of Everyday Positivity

Nov 21, 2023 • 2min
Hello
Learn about the impact of a simple hello and how it can brighten someone's day. Celebrate 2,000 days of positivity and contribute to a special print for the occasion.

6 snips
Nov 20, 2023 • 2min
4 Basics To Nail This Week
Learn about four key factors that can positively impact mental health and overall well-being: sleep, nutrition, physical activity, and social connection.

Nov 19, 2023 • 3min
JOURNAL: Which Beliefs Serve You?
Reflecting on beliefs that have a positive impact on our lives instead of limiting beliefs.


