Change Your Brain Every Day

He's become one of America's most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster Cline, MD, he's the co-founder of The Love and Logic Institute and co-author of the bestseller, Parenting with Love and Logic. Jim Fay has over 30 years of experience in education, serving in public, private and parochial schools in a variety of roles including elementary education, art and music teacher, school principal and administrator. He's been consulting and speaking about parenting and education for more than 30 years founding the school, Consultant Services, which is the sister company to the Cline Fay Institute in 1977.

Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it's not as bad as you think it is. Today, we're going to find out exactly when it's good and when it's bad for you.

We hope you're enjoying your weekend. Today's episode is the third installment in our four part The Amen Solution Q&A session. Enjoy your weekend treat.

Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it's terribly dangerous. However, there's something you can do about it to turn things around to reduce if not eliminate your possibility of getting hypertensive. Be sure to listen to the full episode to learn the top three things you need to take care of for better blood pressure.

Cardiologist Dr. Mark Houston discusses the silent menace of inflammation and its devastating effects on heart and brain health. Topics include checking inflammatory markers, the role of saturated fats, debunking the myth of coconut oil, and the impact of alcohol and MCT oils on inflammation control.

Today's podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts, and seven best-selling books, including one of my favorite books. It's What Your Doctor May Not Tell You about Heart Disease. He is an internist, a cardiologist, he's an associate clinical professor of medicine at Vanderbilt University.

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what's happening in many homes. So today, we're going to share with you some actionable steps that you can do to give your children a better health by helping them make the right food choices.

ADD is predominantly inherited and genetically passed from one to another. Today, we're going to find out if brain trauma related ADD can be inherited as well.

This weekend, we're bringing you the second part of our Q&A sessions for The Amen Solution. Be sure to head back to Episode 99 if you haven't listened to it. We hope you enjoy.

This episode is a continuation of our four part Healing ADD coaching call where we've answered a wide variety of questions on ADD.