One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Mar 10, 2021 • 13min
Research Studies Reviewed in Plain English
Mar 9, 2021 • 2h 28min
Anger, Love & 9 Life Tips From Marcus Aurelius with Donald Robertson & Lalya Lloyd
There's a lot to learn from this chat. How do you deal with anger? What did the Stoics believe? How do you see good in others even if you think they are being 'evil'? Epictetus, Marcus Aurelius, and others answer these questions with a discussion on what healthy 'love' looks like.
Mar 9, 2021 • 12min
Love, Anger, Culture Imprint
Mar 8, 2021 • 11min
3 Badass Women of History
Mar 6, 2021 • 49min
A Real Chat
Mar 5, 2021 • 14min
Pessimist or Optimist?
Mar 4, 2021 • 8min
The Magic of Homo Sapiens
Mar 3, 2021 • 14min
Maintenance or Fat Loss?
Mar 2, 2021 • 3h 46min
Q&A with Donald Robertson: Impermanence and The Here & Now
Mar 2, 2021 • 14min
