One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Apr 9, 2021 • 7min
Help?
Apr 8, 2021 • 10min
Why Is Fat Loss So Hard?
Apr 7, 2021 • 5min
Back To It
Apr 2, 2021 • 15min
Don't Assume
Apr 1, 2021 • 8min
Memento Mori
Mar 30, 2021 • 10min
The Cure to Emotional Eating?
Mar 29, 2021 • 11min
Father Update #2
Mar 26, 2021 • 12min
Oriki
Mar 25, 2021 • 13min
Helping My Father with Heart Disease
Mar 24, 2021 • 14min
