One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
May 13, 2021 • 16min
How To Deal With Weekend Resistance
May 12, 2021 • 14min
Changing The Mind
May 11, 2021 • 11min
How "Diets" Work
May 10, 2021 • 12min
The Basics Before You Start
May 7, 2021 • 12min
Habit Changes You Can Do Today
May 6, 2021 • 12min
About The Menstrual Cycle
May 5, 2021 • 11min
"All Our Unhappiness Comes From Our Inability to Sit Alone in Our Room"
Apr 30, 2021 • 13min
Ways to Think About Life
Apr 29, 2021 • 9min
New Beginning Starts Today
Apr 27, 2021 • 8min
