One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Nov 21, 2023 • 17min
Challenge day 9
Nov 20, 2023 • 20min
Challenge day 8
Nov 17, 2023 • 13min
Challenge day 5
Nov 16, 2023 • 11min
Challenge Day 4
Nov 15, 2023 • 11min
Challenge Day 3
Nov 14, 2023 • 13min
Challenge Day 2
Nov 13, 2023 • 10min
Challenge Day 1
Nov 10, 2023 • 14min
Xmas challenge + new snacks study
Nov 9, 2023 • 17min
Genetics and Exercise
A replay podcast about who wins- Genetics or Exercise?
Nov 8, 2023 • 14min
