

Mayo Clinic Health Matters
Mayo Clinic Press
Mayo Clinic Health Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.
Episodes
Mentioned books

Jan 13, 2021 • 33min
Expert updates on COVID-19 vaccines
The U.S. rollout of COVID-19 vaccines is reportedly ramping up with news that nearly all available doses will soon be released to the American public."The new COVID-19 variants are traveling quickly, and this is a warning that we need to take precautions," says Dr. Gregory Poland, an infectious diseases expert and head of Mayo Clinic's Vaccine Research Group.Dr. Poland says these new variants are a consequence of an RNA virus being transmitted from human to human. "Even after we get our vaccines, we still need to wear masks out in public. We still need to maintain physical distancing. And we still need to wash our hands until about 80% of people get their COVID-19 vaccines," Dr. Poland emphasizes.In this Mayo Clinic Q&A podcast, Dr. Poland goes into detail about the COVID-19 vaccines, including "sterilizing immunity," testing for antibodies after receiving the vaccine, the possibility of booster doses in the future and much more.Research disclosures for Dr. Gregory Poland.
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Jan 11, 2021 • 15min
Screening can catch cervical cancer early
HPV is the most common cause of cervical cancer. And during January, Cervical Health Awareness Month, women are encouraged to receive the HPV vaccine. They also are encouraged to schedule a screening that can find precancerous conditions of the cervix.
HPV infection and early cervical cancer don't cause noticeable symptoms, so regular screenings can detect changes in the cervix that might lead to cancer.
In this Mayo Clinic Q&A podcast, Dr. Kristina Butler, a gynecologic oncologist and co-chair of the Gynecologic Disease Group at Mayo Clinic Cancer Center, talks about good cervical health and the importance of the HPV vaccine for protection.
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Jan 8, 2021 • 47min
COVID-19, vaccines and children
Around the world, COVID-19 vaccinations are underway, but only in adults. Pfizer's vaccine has been authorized for ages 16 and up, while Moderna's vaccine is currently authorized for ages 18 and up. Vaccines are generally tested in adults first to ensure they are safe for pediatric trials. Both Pfizer and Moderna now have clinical trials underway to study the safety and effectiveness of COVID-19 vaccines in children.
This edition of the Mayo Clinic Q&A podcast features an #AskMayoMom episode hosted by Dr. Angela Mattke, a pediatrician at Mayo Clinic Children's Center. Joining Dr. Mattke to discuss COVID-19, vaccines and children are Dr. Nipunie Rajapakse, a Mayo Clinic pediatric infectious diseases physician, and Dr. Emily Levy, a Mayo Clinic pediatric critical care and infectious diseases expert. Dr. Levy also discusses multisystem inflammatory syndrome in children, also known as MIS-C.
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Jan 6, 2021 • 28min
Looking back and moving forward with patient care during COVID-19
Battling the COVID-19 pandemic continues to be challenging, especially for health care workers across all levels of patient care.
"People came together in adversity, responded and synergized to create a situation where we not only survived, but thrived within this challenging environment," says Dr. Conor Loftus, chair of Mayo Clinic outpatient practice.
In this Mayo Clinic Q&A podcast, Dr. Loftus talks more about that synergy, how health care teams were innovative and how telemedicine is meeting the needs of patients.
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Jan 4, 2021 • 23min
Healthier eating to kick-start the new year
As the new year kicks off, many people renew or begin a commitment to improving their health. Often, that starts with healthy eating, and this year it might include kicking bad habits developed during the COVID-19 pandemic.
On the Mayo Clinic Q&A podcast, Katherine Zeratsky, a registered dietitian nutritionist at Mayo Clinic, offers nutrition tips and suggests small changes that can lead to better eating habits and help you shift to healthier eating in 2021.
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Jan 3, 2021 • 25min
Regenerative medicine offers an alternative to hip replacement
Hip replacement surgery is a common procedure that is necessary when the hip joint is worn or damaged. But what if the joint replacement could be avoided? Mayo Clinic's Center for Regenerative Medicine is pioneering alternatives for some patients.
On the Mayo Clinic Q&A podcast, Dr. Rafael Sierra, an orthopedic surgeon at Mayo Clinic, discusses regenerative medicine alternatives to hip replacement, which is now available for some patients.
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Jan 1, 2021 • 29min
Opioid crisis worsens during COVID-19 pandemic
Stress, isolation and limited access to resources are fueling rising rates of substance abuse and overdoses during the COVID-19 pandemic. While coronavirus has been the focus of so much attention this year, the opioid crisis has continued unabated and has even worsened. More than 40 states have reported increases in opioid related deaths, according to the American Medical Association.
On the Mayo Clinic Q&A podcast, Dr. Tyler Oesterle, a psychiatrist and addiction expert at Mayo Clinic, discusses opioid use disorders and treatment options, including virtual medicine available during the pandemic.
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Dec 30, 2020 • 23min
COVID-19 weekly update
2020 has been a year consumed by COVID-19, from first news of the virus in the U.S. January to vaccines rolling out in December. Scientists, health care providers and the public have gained new knowledge and understanding of infectious diseases and virus transmission, and COVID-19 vaccines were developed in record time.On the Mayo Clinic Q&A podcast, Dr. Gregory Poland, an infectious diseases expert and head of Mayo Clinic's Vaccine Research Group, looks back at what has been learned in 2020, and forward to the possibility of controlling COVID-19 in 2021.Research disclosures for Dr. Gregory Poland.
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Dec 29, 2020 • 23min
Mayo Clinic COVID-19 mortality study shows effectiveness of team-based care
A recent Mayo Clinic study published in Mayo Clinic Proceedings found that patients with COVID-19 who received care at Mayo Clinic had lower mortality rates than the national average. Mayo Clinic patients were treated using an integrated, team-based approach for patient monitoring and treatment.
On the Mayo Clinic Q&A podcast, Dr. John O'Horo, a Mayo Clinic infectious diseases physician and the study's first author, discusses the study results and explains how the Mayo Clinic Model of Care improves outcomes for patients.
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Dec 28, 2020 • 16min
Coping with relationship stress during the COVID-19 pandemic
The holiday season can be stressful all on its own, but add the COVID-19 pandemic and you have the potential for increased anxiety. With health concerns and potential financial worries, coupled with being inside for the winter, some relationships might be feeling the tension of too much togetherness.
"At the beginning of the pandemic, I was hearing a lot from couples that I work with, about how much they were appreciating the ability to spend more time together," says Dr. Jennifer Vencill, a Mayo Clinic psychiatrist. "But that story is starting to shift a little."
In this Mayo Clinic Q&A podcast, Dr. Vencill talks about positive habits, intentional communication and virtual counseling, and she offers strategies for struggling relationships.
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