

Mayo Clinic Health Matters
Mayo Clinic Press
Mayo Clinic Health Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.
Episodes
Mentioned books

Apr 19, 2022 • 13min
Patient navigators help guide the cancer journey
A cancer diagnosis can be overwhelming, and patients often have many questions about what their cancer journey will entail. At Mayo Clinic Cancer Center, patient navigators help guide patients through the health care system.Patient navigators are active members of the health care team, assessing and addressing a patient's immediate needs and identifying obstacles that might prevent them from getting the care they need. Patient navigators help patients and their families access cancer information, find resources to meet day-to-day needs, and offer emotional support. "Our role as patient navigators is to support with a lot of the nonclinical sides of their cancer journey, whether that's logistics, transportation or issues with lodging when they're coming to a Mayo Clinic site for care," explains Laura Kurland, a Mayo Clinic Cancer Center patient navigator. "Oftentimes, we're helping them understand the finances, whether that's insurance, or other things that are going to be coming up that are going to be financial stressors for them as they're going through their cancer care. And certainly, we're there to lend an ear and offer support as they're learning how to truly navigate the medical system."The Mayo Clinic Cancer Center has both general patient navigators who assist all patients and patient navigators who serve specific cultural patient populations. Mayo Clinic currently has navigators on staff serving these communities: Hispanic/Latino, American Indian/Alaskan Native and African descent. Kurland serves the Hispanic/Latino population and explains the important role the culture-specific patient navigators play."The patient populations that we work with come with different experiences," says Kurland."So our goal is to understand the values they bring and support them with what their needs are. Whether there are language barriers, or there are just gaps in cultural misunderstandings, our role is to help bridge those gaps, clarify misunderstandings and also be advocates to those populations."On the Mayo Clinic Q&A podcast, Kurland discusses the importance of patient navigators, why culture-specific navigators are needed, and how she helps patients access the care and support they need.
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Apr 15, 2022 • 28min
Ask the Mayo Mom: Climate change and global childhood health
From allergies and asthma to infectious diseases and even malnutrition, the indirect effects of climate change are taking a toll on our most valuable resource, kids!On the Mayo Clinic Q&A podcast, Ask the Mayo Mom host Dr. Angela Mattke, a Mayo Clinic pediatrician, is joined by Dr. Molly Herr, a pediatric anesthesiologist at Mayo Clinic Children’s Center to discuss climate change and its effects on children's health. In addition to her clinical care for children, Dr. Herr has been an advocate and leader in Mayo Clinic’s Green initiatives. She has also been involved with creating sustainable practices at Mayo Clinic and medical student education related to these topics.
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Apr 12, 2022 • 23min
Understanding the connection between diabetes and heart disease
The World Health Organization reports that the number of people with diabetes has risen from 108 million in 1980 to 422 million by 2014. And that number is estimated to reach 552 million by 2030.One big concern for people with diabetes is the connection between diabetes and cardiovascular disease. People with diabetes are more likely to develop heart disease and are at higher risk of premature death."In people with diabetes, the risk of death due to heart diseases is approximately four or five times higher than in general population," explains Dr. Gosia Wamil, a cardiologist at Mayo Clinic Healthcare in London. "And this, obviously, is a major concern. There is now a strong research and scientific evidence about this link and association between cardiovascular disease and metabolic diseases, especially diabetes." So what can be done to help patients?Dr. Wamil explains that research has shown positive lifestyle changes such as quitting smoking, losing weight, exercising more, developing a healthy diet and controlling blood pressure, can all contribute to better heart health."We try to develop personalized management plans, we listen to our patients and try to understand what are the steps that they can take to improve their quality of life and to improve their future life and their health, " says Dr. Wamil.On the Mayo Clinic Q&A podcast, Dr. Wamil discusses the diabetes and heart disease connection.
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Apr 8, 2022 • 17min
Ted Garding is a rare two-time living organ donor
Fifty-seven-year-old Ted Garding is Mayo Clinic’s first altruistic living liver donor. The living liver donation program allows a healthy person to donate a portion of his or her liver, which then regenerates over time. What makes Ted’s story even better? He's a two-time altruistic organ donor, having previously donated a kidney back in 2010. An altruistic, or nondirected living donor, is a person who donates an organ, usually a kidney, and does not name or have an intended recipient. "We were taught to help people in need, and we were blessed with good health in our family," says Ted. "And I am well aware that there are a lot of people that aren't as fortunate. Being kind to people and helping people in need has always been the most important thing to me."When Ted heard about living liver donation, he applied at Mayo Clinic, but expected he might get denied because he has one kidney and is in his 50s. But Ted was accepted, and in October 2021, the transplant happened in Rochester, Minnesota. The recipient reached out a few days later to thank him and told Ted he was her "guardian angel.""My own personal experience as a double living organ donor, personally, it's changed my life for the better," says Ted. "When you help someone in need, you're naturally going to feel better. I feel as though I've been blessed and that I am the one who received a gift." April is National Donate Life Month to raise awareness of the need for organ donors. In honor of Donate Life Month, Ted joins the Mayo Clinic Q&A podcast to share his story.
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Apr 5, 2022 • 15min
Meeting the unique needs of adolescent and young adult patients with cancer
While some adolescent and young adult (AYA) patients with cancer receive care in pediatrics, the majority are cared for in adult cancer systems. One of the challenges is that people in the AYA group don't fit well with either patient population. "If you think about the kinds of things that people in this age group are going through, there's a lot of life transition happening there," explains Dr. Allison Rosenthal, a Mayo Clinic hematologist and oncologist. "So this group really has a lot of unique needs as far as psychosocial development."AYA patients are 15-39. They may be students in high school or college, may be living on their own, and often are caught between losing coverage under parental health insurance and finding their own. Another common issue is the desire to start a family as fertility can be impacted by cancer and its treatment, which makes conversations about fertility preservation very important."There's never a convenient time to be diagnosed with cancer, but particularly inconvenient in this group," says Dr. Rosenthal. "And they often get overlooked because I think people just don't recognize that cancer is really common in this age population as well."Dr. Rosenthal is leading an effort at Mayo Clinic Cancer Center to change that. The adolescent and young adult cancer center program aims to help AYA patients receive access to age-appropriate care and support. This multidisciplinary approach will include not only cancer specialists but also social workers, health psychologists, and financial and vocational counselors. Another important piece is helping AYA patients transition from pediatric to adult care and plan for cancer survivorship."One of the most important things is having survivorship care that focuses on the needs of these patients as they move forward," says Dr. Rosenthal. "We're really fortunate that the majority of young adult patients who get cancer care are going to do well. Thankfully, there are going to be a lot of long-term survivors." April 4-10 is Adolescent and Young Adult Cancer Awareness Week. On the Mayo Clinic Q&A podcast, Dr. Rosenthal discusses the needs of AYA patients with cancer.
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Apr 1, 2022 • 15min
Augmented reality gives surgeons a new tool for knee replacement
When it comes to knee replacement surgery, orthopedic surgeons now have a new tool for the operating room: augmented reality knee replacement. This technology enables a surgeon to view important data using special smart glasses or a helmet-based visor while maintaining their view of the surgical site. In that way, augmented reality differs from virtual reality."Think of a fighter pilot in a jet that has a visor over their eyes that's displaying electronic data that is overlaid over what they're seeing in the real world," explains Dr. Michael Taunton, a Mayo Clinic orthopedic surgeon. "So don't confuse this with virtual reality that your kids have at home, that they're playing video games with their eyes covered."Augmented reality technology superimposes digital content, including data and 3D images, onto the user's view. Surgeons use this information to be precise and receive real-time feedback when removing bone and cartilage, and placing a knee implant. Dr. Taunton explains augmented reality is a new advancement beyond computer-assisted knee replacement. "We've had computer-assisted surgery for a while where we take data from the patient's own leg and enter that into a computer, and have it display some of this information to help us understand how best to remove the correct amount of bone in the right angle to make the knee replacement fit better, and have better alignment of the limb after surgery," says Dr. Taunton. "The problem with some of those computer-assisted programs is that there is a screen or computer that we're looking at across the room. So we're having to take our eyes off the patient during surgery." The first augmented reality knee replacement at Mayo Clinic was performed in fall of 2021, and the technology is not yet widely available. Research is ongoing to study whether augmented reality can reduce the length of surgery and improve patient outcomes. On the Mayo Clinic Q&A podcast, Dr. Taunton discusses the advantages of using augmented reality for knee replacement surgery.
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Mar 30, 2022 • 35min
COVID-19 metrics improve, expert still urges caution
Hospitalizations and deaths due to COVID-19 continue to decline, leading to some optimism about the way forward from pandemic to endemic. But experts still urge caution as the omicron subvariant, named BA.2, has quickly become the dominant strain in the U.S."When you look around the nation, all of the metrics, with the exception of BA.2, have fallen precipitously," explains Dr. Gregory Poland, head of Mayo Clinic's Vaccine Research Group. "But we need to be very cautious about pretending that the pandemic is over." Dr. Poland explains that each time there has been a waning number of COVID-19 infections, people have let down their guard and relaxed precautions, which has led to another surge. Dr. Poland still recommends masking in crowded indoor settings and urges people to be fully vaccinated and boosted against COVID-19 to reduce the chance of infection."We're just coming down into a quiet period," says Dr. Poland. "But every time we've seen this set of markers in the past, we've had a new variant that's caused a surge. The question is, will it be BA.2, one of the newer variants that have been identified, or something completely unexpected? We just don't know."On the Mayo Clinic Q&A podcast, Dr. Poland discusses the latest COVID-19 news including potential changes to booster recommendations, data on vaccine protection for pregnant women and the latest information on COVID-19 vaccines for children under 5.Research disclosures for Dr. Gregory Poland.
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Mar 28, 2022 • 15min
Diagnostic testing, precision medicine and what it means for patients
Precision medicine aims to customize health care by tailoring medications and treatments to each patient. An important step in being able to personalize treatments is diagnostic testing.Mayo Clinic BioPharma Diagnostics collaborates with biopharmaceutical, diagnostic, and other biotech companies to enable precision medicine through advanced diagnostics. Diagnostic testing can help find the right answers for each individual patient."A laboratory test can either help in making a diagnosis for a disease, or it can help guide the clinician to the right diagnosis or to the right treatment," explains Dr. Alicia Algeciras-Schimnich, medical director of BioPharma Diagnostics.Accurate and rapid diagnostic testing has many benefits, says Dr. Algeciras-Schimnich."The faster we reach the right diagnosis for a patient, the faster we get to the right treatment. It not only improves their outcome, but it has been shown that the overall cost of health care is also reduced by providing the right answers faster."On the Mayo Clinic Q&A podcast, Dr. Algeciras-Schimnich discusses diagnostic testing, precision medicine and what it means for patients.
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Mar 25, 2022 • 37min
Early intervention can help kids with cerebral palsy
Children with cerebral palsy may require lifelong care from a medical care team, but early intervention and treatments can improve function. Cerebral palsy is a group of disorders that affect movement and muscle tone or posture. It's caused by damage that occurs to the immature, developing brain, most often before birth. Signs and symptoms appear during infancy or preschool years. In general, cerebral palsy causes impaired movement associated with exaggerated reflexes, floppiness or spasticity of the limbs and trunk, unusual posture, involuntary movements and unsteady walking, or some combination thereof.For children with cerebral palsy, the care team likely will include a pediatrician or physical medicine and rehabilitation specialist, a pediatric neurologist, and a variety of therapists and mental health specialists. These experts give special attention to needs and issues that are more common in people with cerebral palsy, and they can work together with the primary care provider to develop a treatment plan.On the Mayo Clinic Q&A podcast, Ask the Mayo Mom host Dr. Angela Mattke, a Mayo Clinic pediatrician, is joined by Mayo Clinic Children’s Center expert Dr. Joline Brandenburg, a physical medicine and rehabilitation specialist, to discuss important aspects of health for children with neurodevelopmental disabilities and what families and health care professionals can do to offer support.
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Mar 22, 2022 • 23min
Colorectal cancer on the rise in younger adults
Every March, Mayo Clinic joins the effort to raise awareness of colorectal cancer, which are cancers that develop in the colon and the rectum.While regular colonoscopies and lower rates of smoking have reduced colorectal cancer rates in older adults, cancers of the colon and rectum are now a leading cause of cancer death among people under 50 in the U.S., according to the National Cancer Institute. The rates of new diagnoses continue to climb in this age group, with the largest increase seen among Alaska Natives, American Indians, and white people."We've seen about a 50% relative increase in the percent of patients under the age of 50 who have been diagnosed with colon cancer," says Dr. Jeremy Jones, a Mayo Clinic oncologist. "Unfortunately, there is not an age where I would say you're too young to have colon cancer."Dr. Jones explains that health care professionals don't yet know what's causing this increase in colorectal cancer rates among younger people. It may be related to an increase in risk factors for colorectal cancer among this age group, such as obesity, a lack of exercise and an unhealthy diet. Regular screening tests for colorectal cancer can help prevent colon cancer by identifying and removing polyps before they turn into cancer. National guidelines recommend people of average risk of developing colorectal cancer begin screening at age 45, but those with increased risk factors should consult with their health care team.On the Mayo Clinic Q&A podcast, Dr. Jones discusses his experiences caring for younger people with colorectal cancer, and why you should talk to your health care team about screening for colorectal cancer by age 45, or sooner if you're at higher risk.
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