DREAM THINK DO | Motivation, Encouragement & Strategy

Break free from fear and punch worry in the face with Mitch Matthews in this DREAM.THINK.DO. "deep dive." Mitch will give you specific strategies (and share some funny stories too) to help you to finally break the nasty cycle of worry and live more of the life you want to live. Listen To The Podcast Do you want to punch worry right in the face? We want to help! Worry is one of the top dream killers; it consumes your thinking, bogs down creativity, and can make you feel stuck. In fact, 75 to 95% of all primary care visits are for stress, and millennials are getting hit greater than any other generation before. Join Mitch Matthews as he gives you the strategies for overcoming your worry, so you can be free to create and live your greatest dreams! "I was going from goal to goal, being worried throughout and missing the moments." Tweet This Mitch understands what it's like to be constantly worried about something. As a child, he would literally worry himself sick, at one point he even missed school for a full two weeks because of it. But he has overcome that habit and studied the shiznit out of it, so now he can help you beat it too. Listen to his inspiring (and terrifying) Granite Peak story to discover how he reached his epiphany. Then learn about his program, 30 Days to Punch Worry in the Face (18:15), and how you can join. This program includes the 3 Buckets (20:44), a type of filter that uses these three questions: Can I control it? Can I influence it? Do I need to let it go? Don't let worry dropkick your creativity. Don't let it knock out your dreams. Discover how you can punch worry right in the face so that it's down for the count; then go out there and make your big ideas a reality! Resources Download the "Three Bucket" PDF

It's Time To Dream.Think.Do Mitch Matthews introduces you to the science, strategy, and stories behind the DREAM. THINK. DO. podcast! He wants to help you dream bigger, think better and do more of the freakishly cool stuff you were put on the planet to do! Listen & Subscribe To The Podcast "Dreaming first, thinking second, and then taking massive action" Tweet This Join Mitch Matthews as he embarks on an epic journey to deliver a highly important message to his listeners! As the co-creator of the Big Dream Gathering, keynote speaker, lifestyle entrepreneur, and recovering perfectionist, Mitch has been working with college students and entrepreneurs for over a decade. But recently, he noticed that a crisis was emerging; people aren't dreaming. It's Time To Dream.Think.Do "Hypothesis is one of my favorite words because it's the best definition for a plan" Tweet This There has been a definite decrease in people's willingness to dream, which could lead to catastrophic consequences for our society and the generations to come. That's why Mitch created this podcast, to take a crisis and turn it into an opportunity. For this first episode, Mitch discusses the Why (2:45), What (10:37), and How (9:35) of his podcast. He gives you the rundown on what to expect, and why this is so important to you and your life. You will also learn: How scientists actually created his podcast The dangers of incremental thinking And why hypotheses are great! "Really, for a scientist, the only way a hypothesis fails is if they don't test it" Tweet This Join in and help spread the mindset, get unstuck from the ordinary, and dream big!!