The Frankie Lee Podcast

In this week’s podcast, I sat down with Ryan Terry. On top of holding many incredible titles, Ryan has obtained over 40 international fitness magazine covers and was crowned the first ever IFBB Men’s Physique Pro from the UK.Ryan is a USN and Gymshark-sponsored athlete who is also a featured writer for Muscle and Fitness magazine and whose following is in excess of over 1 million like-minded fitness fans.Ryan started his working career as a plumber and gas engineer from Worksop, Nottinghamshire. He had always had a keen interest in bodybuilding and dedicated every spare minute he had to train before and after his working day. In 2010 Ryan entered into Mr. Great Britain, where he took first place and then went on to win Mister International and shortly after that found sponsorship with supplement company USN. This is where things really started to change for Ryan. He soon made the brave decision to make that change in his career, devoting his work to USN and promotions in fitness this enabled him to fully focus all of his energy on his true love- bodybuilding. Ryan quietly decided to compete in his first Men’s Physique show in 2013, where he took first place and his journey in competing was then born!Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee  https://www.instagram.com/frankieleepodcast  https://www.tiktok.com/@frankieleepodcast  https://www.facebook.com/FrankieLeeOfficial/  https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 https://instagram.com/ryanjterryCheck Out My Website:https://www.frankielee.com Https://www.frankielee.com/ryan-terry  Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Apprentice winner Joseph Valente. You can’t fail to be inspired by Joseph, having built a £10 million business to have to let go of it and start again is something many of us have probably never experienced. Hearing the story of the loss, come back, and lessons learned along the way will get you excited for what you can create in your life.Here are some of the topics we touch on:✋🏼Why you have to avoid the “Blame Game”✈️How to change country fast🤦🏼‍♂️Why you make life difficult and how you can change it💯How to create opportunity wherever you are🔥Creating value in the marketplace🚀Coming back from losing a £10 million business…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee  https://www.instagram.com/frankieleepodcast  https://www.tiktok.com/@frankieleepodcast  https://www.facebook.com/FrankieLeeOfficial/  https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 https://www.instagram.com/mrjosephvalente_/ Check Out My Website:https://www.frankielee.com  Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Dr Mike to discuss mental health and the ways we can dramatically improve our overall mental wellbeing. It’s not the typical one you will see on this podcast but its message and nuggets are no less valuable.Here are some of the topics we touch on:🧠Protecting your mental health☕️How caffeine affects our sleep 🪚Why we shouldn’t try to fix everything📰How the news impacts your mental health🏡The benefits of the outdoors when it comes to clearing the mind…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 https://www.instagram.com/drmikethe2nd/ Check Out My Website:https://www.frankielee.com Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Daniel aka Olantekkers to discuss his journey from football to content creator. In this podcast we discuss everything from professional football, to dealing with rejection, and the reasons behind Daniel's move to Australia. Here are some of the topics we touch on:😟Dealing with rejection👀Why you have to be selfish in the pursuit of your dreams💯Finding your niche😁How to focus on what you can control🔍The truth behind playing professional football⚖️How to form your vision…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 https://www.instagram.com/olantekkers/ Check Out My Website:https://www.frankielee.com Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Jay Alderton. This podcast is an absolute banger for mindset, perspective changes and embracing the changes that need to be made in your daily life. The shifts I hope this creates for all of you will be unmeasured. Tune in and make sure you take action.🚨Join my podcast community here: https://www.facebook.com/groups/807971866698711/Here are some of the topics we touch on:💯Creating the right habits and routine😁How to cultivate happiness within yourself🔍Optimising your environment⚖️Finding balance in your life📖The art of being one chapter ahead…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 Check Out My Website:https://www.frankielee.com Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Thomas Phillips an entrepreneur who’s built and sold 16 online businesses. This podcast will give you a really deep insight into mindset, frameworks, vision, systems, thought processes as well as a wide variety of other insights.Here are some of the topics we touch on:🎆Why vision boards are so powerful🤔How to overcome analysis paralysis🪄Finding mentors🔗The power of SEO to a business📈The learnings from failing at 100 plus businesses…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 Check Out My Website:https://www.frankielee.com Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Paul Mort. Not only is Paul a leading mindset coach he’s also just a generally out there funny guy. This conversation is has value, laughs and a walk in from Diren Kartal. This is one hell of a podcast and you’ll learn so much.Here are some of the topics we touch on:💣Being willing to do what’s uncomfortable 👀The purpose of life🗣How to become a coach👊🏻Breaking your own limiting beliefs 💯Taking bigger risks 👌🏻Getting out your comfort zone…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast  https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 https://www.instagram.com/dumisiwo/https://www.instagram.com/firmativemedia/ Check Out My Website:https://www.frankielee.com Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Paul Richardson owner of many brands including Hera. Paul was the business guy Ben Francis & Lewis Morgan asked lots of business advice from in the gym at the start of Gymshark. Paul became Executive Chairman of Gymshark helped Ben & Lewis systemise & grow the global brand we all know now taking it from £4.5 million to £1.1 billion valuation. This is one hell of a podcast and you’ll learn so much.Here are some of the topics we touch on:🦈 Scaling Gymshark from £4.5 million to £1.1 billion💰How to use debt in the right way in business👖Buying Hera👌🏻 How to structure big deals🔥How to write contracts with clauses you can give back…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 https://www.instagram.com/dumisiwo/https://www.instagram.com/firmativemedia/ Check Out My Website:https://www.frankielee.com Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Dumi Siwo the founder of Firmative media. Firmative are the go to agency in the UK for content creation for top artists & labels like Ed Sheeran, Atlantic Records & Universal Music. This podcast has taught me how grateful I should be to grow up in the western world after to listening to the pain in Dumi’s journey from leaving Africa at 12. This story will give you a powerful transformation of self and move you in ways you haven’t been before. Here are some of the topics we touch on:😢 Seeing his family gunned down at 12 years old💯 Going from creative to entrepreneur👌🏻 How artists like Ed Sheeran market on social🚀 Signing deals with massive record labels like Universal 💙 Overcoming self doubt to achieve greatness in business …. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 https://www.instagram.com/dumisiwo/https://www.instagram.com/firmativemedia/ Check Out My Website:https://www.frankielee.comhttps://frankielee.com/Dumi-Siwo  Hosted on Acast. See acast.com/privacy for more information.

In this week’s podcast, I sat down with Andre Berto as we discuss not just what he’s achieved in the boxing ring but the business moves he’s made outside the ring. Andre is a really astute businessman outside of boxing and is constantly asking himself “what is it I don’t know here”. He will then go and seek that advice from others. I hope this episode brings you a mass amount of value.Here are some of the topics we touch on:👌🏻 How to keep your ego in check🚀 Where to invest money to maximise returns🔥 Learning your path & planning your journey🪄 Why it’s never over until you reach the end💻 What boxing taught Andre about business👀 Why you should remember where you came from…. and a whole lot more 🔥Visit Our Sponsors:https://ContentRemoval.com - Helping Brands Remove Online Content That Damages Reputation & Revenue!Follow our Socials:https://www.instagram.com/frankielee https://www.instagram.com/frankieleepodcast https://www.tiktok.com/@frankieleepodcast https://www.facebook.com/FrankieLeeOfficial/ https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1 Check Out My Website:https://www.frankielee.comhttps://frankielee.com/Andre-Berto  Hosted on Acast. See acast.com/privacy for more information.