Husband Material

The voice in your head that constantly criticizes you, saying you're weak, ugly, stupid, or not good enough is the voice of a bully. Bullying can come from anywhere: parents, peers, or even pornography. In this episode, Dr. Doug Carpenter explains why bullying creates the "inner critic" inside each of us, how bullying can be sexualized, what to do if you are currently being bullied, and how to heal from the effects of past bullying.Dr. Doug Carpenter is the founder of Insight Counseling Services in Michigan. This week, Doug is giving away a few copies of his book (this is a paid link): Childhood Trauma and the Non-Alpha Male inside the Husband Material Community here.Resources mentioned in this episode:Inside Out (Disney/Pixar Film)Internal Family SystemsSelf-Compassion.orgSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

What is the autonomic nervous system and why should I care? Because freedom from porn depends on it. Being able to notice, name, and navigate your nervous system allows you to regulate, replacing the pacifier of porn.You can find a visual summary of this episode here.Resources mentioned (these are paid links):The Body Keeps The Score, by Dr. Bessel van der KolkPolyvagal Theory in Therapy, by Deb DanaPolyvagal Exercises for Safety & Connection, by Deb DanaThe Pocket Guide to the Polyvagal Theory, by Dr. Stephen PorgesSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

Dan Hitz, Executive Director of Reconciliation Ministries, discusses healing mother wounds, their impact on sexuality, and finding safety with women. Topics include enmeshment, childhood experiences, admitting the existence of a mother wound, and the journey towards sexual wholeness.

Jeremy Williamson, Pastoral Counselor at Restoration Counseling in Northern Colorado, joins the podcast to discuss the purpose of the penis and how it reflects the image of God. They explore the shame and insecurities surrounding penises, the impact of pornography on relationships, and the journey of reclaiming masculinity. The podcast also dives into the integration of identity, body, and soul, the significance of masculinity, and the concept of a penis blessing. They conclude by discussing redemptive reversal and freedom from porn.

Why are certain times of the day, week, or year more difficult? Because emotions fluctuate. In this episode, I'll help you prepare for emotionally difficult times and seasons so you can give yourself plenty of grace and space to process your emotions rather than turning to the pacifier of porn.Support the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

How does psychology relate to spirituality? How does therapy relate to theology? Dr. Ken McGill is a Christ-centered clinician who has been answering these questions for decades. In this episode, Dr. Ken offers a perspective on sex addiction that is both clinical and compatible with Christianity.Dr. Ken McGill is a Certified Sex Addiction Therapist with a Doctorate in Clinical Psychology. He is the author of Cultivating Love Book Series (this is a paid link): https://amzn.to/3hUNmlv Learn more about Dr. Ken at drkenmcgill.com.Support the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

Measuring freedom from porn usually produces self-contempt or self-righteousness. How can we avoid these two pitfalls? Is there a better way? Yes, there is! In this episode, I'll share the 4 levels of freedom from porn, how to evaluate your sexual and emotional maturity and my #1 most meaningful measurement.Register my upcoming free live class, "How To Outgrow Porn," at outgrowporn.com!Support the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

The podcast delves into the deep connection between unresolved trauma and the tendency to reenact past experiences, particularly in the context of sexual abuse. It explores the impact of shame, powerlessness, and self-contempt, highlighting the intricate relationship between seeking approval and grappling with inner struggles. The narrative unfolds a journey of addiction, faith, and unexpected grace, ultimately emphasizing the transformative power of embracing vulnerability and community support in the healing process.

Marcus Spaur, founder of Between The, shares his journey of healing brother wounds and overcoming addiction to pornography. The podcast explores the impact of sibling relationships, the importance of connection, and being the hero of your own story. Marcus also discusses his coaching services and the freedom from porn that has allowed him to reclaim his creativity.

Let's change the way we talk about sexual attractions and desires. No matter who or what you're sexually attracted to, this episode is for you. What can we do with unwanted sexual attraction? 1. Talk about it 2. Understand it 3. Appreciate it 4. Manage it Support the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!