The Choice, Change & Action Podcast

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! Your body communicates with you in the most amazing ways and is always willing to create with you. Have you asked your body what it requires lately, or how it would like to contribute to your life? There has been such a large emphasis on external influences on how we should be with our bodies, is now the time to go within. Laura Simmonds shares with Simone Milasas her journey of trust, creation and play with her body that over the years had transformed her life. In this episode you get to explore: Exploring what works for you and your body. Ending the cycle of judgement. What questions you can ask to get started to create with your body and stop ignoring it. What an amazing friend your body is! Links mentioned in this episode: Laura Simmonds Access Consciousness Clearing Statement Earth Wizards Free Facebook Group Right Body for You Book Embodiment Book Access Bars Foundation Classes 3 Day Body Class Perth

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! What if what you think is wrong about you is actually the greatness of you?. We are taught in life the status quo and to follow that rather than being asked what do we actually know. Many people spend their lives trying to fit in rather than exploring their strengths and capacities and can leave them very dissatisfied with life. Gary Douglas shares in this episode with Simone Milasas how he came across X-Men a speciality class he created many years ago exploring these supposed wrongnesses as actually our superpowers! In this episode you get to explore: How Gary saw when you engaged with X-Men kids how they came alive and were more willing to explore their talents and capacities. Some of the talents and capacities X-Men have and how to work with it. Changing your point of view from disabilities to undiscovered possibilities. You were never taught to be the amazingness of you. Links Mentioned In This Episode: X-Men class with Gary Douglas Being You Day replay Simone Milasas on Twitter Access Consciousness Access Consciousness Bars

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! Gratitude, often overlooked and misunderstood could be one of the biggest game changers to create the change in your life you have been asking for. To create big changes in our life we often look for 'the big things' to create that change and often don't notice the nuances. This episode Simone takes a deep dive into gratitude and how to simply apply it to your life to create dynamic change with ease, joy and glory with Lauren Marie, Sarah Watt and Francesca Fiorentini. In this episode you get to explore: How gratitude creates far greater than love.What eliminating judgement can leave room for in your life.How to change things by using gratitude.The most unselfish thing you can do is ask for more! Links mentioned in this episode: The Clearing Statement El Lugar, Costa Rica The Place, by Gary Douglas Sarah Watt Sarahwatt.com.au Instagram Does Size Really Matter? Free Facebook Group Lauren Marie Global Practitioners Podcast Instagram Francesca Fiorentini Francesca-Fiorentini.com Instagram

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! Be You & Change The World with Dr. Dain Heer Be you and change the world! Sounds too easy to be true, yet when you look at your life how often are you being you and how often are you looking outside you to see how to be in the world? Dain Heer joins Simone Milasas to talk about showing up as you in the world and how that can expand your life and everyone else's around you and the very first International Being You Day May 22nd. In this episode you get to explore: The very first International Being You Day! Calling all of the seekers of the world, those that feel the square pegs in the round hole. What if you were the valuable product in your life? Receiving judgment with ease. Links Mentioned In This Episode Being You Changing The World Book Being You Changing The World Classes The Clearing Statement Graham Moore Oscar Speech Dain Heer's Tour Of Consciousness Access Bars

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! Choosing for you could be one of the kindest things you could do, not just for you but for others. This episode is a counterintuitive conversation about putting you back in the computation of your life, honouring you, your body and everyone in your life. Simone Milasas gets together with Wesley Pullen to chat about navigating choosing what you should be choosing or asking the question of what would be honoring of you and watch your life expand! In this episode you get to explore: Stop putting other people first! Choosing for you as a different way of living. How honouring you can create greater relationships and not just the romantic ones! Being kind and honouring to you and especially your sweet body. Pain does not equal progress. Resources recommended on this episode: Stop Judging Your Body. Stop Looking For Results With Your Body. Relationships Done Different Online. What's Love Got To Do With It Telecall. Find Wesley Pullen Instagram Facebook

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! Let's expose vulnerability for what it truly is. What if it's not what we were taught (a weakness and to never show it)? And if you were to reveal what you have been hiding about you from everyone (maybe even including you) would it really be the end of the world? This episode Simone Milasas and Fer Gonzalez talk about taking off the masks we hide behind and have a vulnerable conversation about showing up in your life, for you and for everyone else…. In this episode you get to explore: Vulnerability is not what we were taught. What truly being vulnerable creates. Showing up as you! When it's just for you, just for fun. Links mentioned in this episode: What's Love Got To Do With It? Telecall Relationships Done Different Online Relationship, Are You Sure You Want One? Blooper Audio From Relationship, Are You Sure You Want One?

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! It takes courage and strength to be in allowance. If you are familiar with the tool of being in allowance, from Access Consciousness maybe this journey of feeling like a doormat allowing yourself to be walked all over and being tolerant of difficult situations, or forcing yourself to be in a zen-like state where you are trying to make yourself feel everything is okay and you don't need to react, might sound familiar on the journey to discovering what it is to be in total allowance…and if you have never even heard of this life-changing tool fear not because Simone Milasas and her guest this week, Emily Russell are going to explore this with you. This is a game-changer in the way you engage with the people and the world around you, even the way you look and think about yourself! In this episode you get to explore: Being the rock in the stream…. and how to be at ease with everything that is going on around you. Recognising when you are tolerating situations rather than exploring what is actually going to work here and having the courage to explore that. How you stop creation and what you can choose instead by being in allowance. Stop being a doormat and how to do that without being confrontational. Truly finding what works, not just for you but for everyone involved. Links mentioned in this episode: The Clearing Statement www.theclearingstatement.com Stop Judging Your Body Telecall www.simonemilasas.com/stop1 Stop Looking For Results With Your Body Telecall www.simonemilasas.com/stop2 Relationships Done Different Online Class in May https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/Relationships-Done-Different_637487402330883703/ Find Emily Russell Emilyevansrussell.com www.emilyevansrussell.com

Subscribe to The Choice, Change & Action podcast to have all future episodes delivered straight to you! We are talking about intimacy! And it's definitely not what you think it is…. When you get more intimate with you - when you trust you, honour you, have allowance for you, have gratitude for you and the willingness to be vulnerable with yourself it changes the world and your interactions around you. In this episode Simone Milasas and her guest, Paula Peralta talk about one of the elements of intimacy, trust, reverse engineering the idea of trust from looking outward to who you can trust and what they have to do to earn your trust to looking more within as what you truly would like to create as your life and tools to add more peace, joy and trust in what you know. In this episode you get to explore: What are the 5 elements of intimacy? How to stop cutting off your awareness when you like someone which often leads to disappointment. Tools to trust you more. Choosing your reality and what trust has to do with that. Start trusting your body in a different way. Links Mentioned In This Episode Stop Looking For A Result With Your Body 26th April Relationships Done Different Online Class 20th May Relationships Are You Sure You Want One? Book The Clearing Statement Video Find Paula Peralta Paulaperalta.com Facebook Instagram

A note from Simone about this episode: "Fact: You are way more brilliant than you have been willing to acknowledge! This podcast with my wonderful friend Christopher Hughes has breaking news on it... theories and a whole lot of laughter! BE you.... change the world! Ease Joy & Glory Simone Xxx"

A note from Simone about this episode: "Would you like to indulge with me? STOP judging you and your body... Do what makes you HAPPY! LIVE an orgasmic life, not a boring one! BOOM… that's it. Mic drop!" Stop Judging Your Body, April 1st with Simone