Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

REPLAY - In this episode, we are thrilled to welcome back Shelly Marshall, the esteemed esthetician and founder of Beauty Shamans. It's been a few years since we last caught up with Shelly (early episodes with Shelly can be listened to here and here) so we dive right into discussing the latest developments in skincare and the growing trend towards going more natural. Shelly shares her insightful approach to ditching botox and fillers, instead focusing on transformative massage techniques that not only enhance the skin but also effectively diminish wrinkles, leaving you with the radiant glow we all desire. Shelly delves into the importance of exercising facial muscles and demonstrates how to incorporate face yoga into our daily routines. Hint: you can do this while multitasking . She introduces her concept of the "big O" and explains how it can be considered the "downward dog" of face yoga. Amy shares her everyday holy grail products from the Beauty Shamans product line and how it's changed her skin. We also learn about techniques to keep your chest and neck youthful (no more double chin), summer tips to keep skin healthy, and so much more. Get ready for a jaw-dropping (pun intended) revelation in this episode as Shelly reveals the inside scoop on why she waved goodbye to Botox and fillers in her services. She unravels the rationale behind this important decision, unveiling the secrets to unlocking natural beauty and embracing holistic skincare practices.About Shelly MarshallBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereUse promo code NEWTOTRIBE15 for 15% off on BeautyShamans.comFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Nirvana Sisters podcast episode we catch up on the latest in each other’s busy lives during the fall season before getting into our favorite product recommendations for November. We also celebrate our THREE YEAR anniversary of launching Nirvana Sisters. We cover off on some new makeup finds, hair products, one of which is a new holy grail. Listen as Amy breaks down the deets on the new Dyson AirStrait, Katie gives you two lipglosses that look and feel nearly identical at two very different price points, and much more! All product mentions in this episode can be found hereBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Nirvana Sisters podcast episode Amy chats with trichologist and TikTok super star, Taylor Rose (aka @thehealthyhur). Taylor shares her expertise in hair health, tips for new hair growth, how to keep your hair healthy and more. With 1.0 million followers on TikTok where Taylor shares her own hair journey, she helps her followers improve their hair. This is Taylor's second time on the podcast, she was one of our earlier guests - episode 19, listen to both episodes to hear how Taylor made her dream of being a trichologist happen after years of working in finance, a true entreprenurial story.About Taylor RoseBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

REPLAY - In this episode, Amy and Katie share their favorite health and wellness apps. They discuss Katie’s tried and true macros counter, a revolutionary new tool she’s using daily to get stronger, and her favorite meditation app for the beginner or advanced meditation. Amy shares her newest obsession - the app she’s using to learn what’s really inside food and beauty products. As well as the best app for those that love to hike, and more! Listen as the two share these innovative tech apps and products, why they’re user friendly, and how they can simplify and elevate your wellness routine.Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Nirvana Sisters Podcast episode we chat with notable writer and former beauty marketer, Christine Morrison, Listen as we break down aging gracefully, how to do it, and why we should all be proud to say our age. Christine shares with us her perspective on the beauty influencer era and why those with the wrong intentions are doing more harm than good. We chat about anti-beauty or being “de-influenced” and the authenticity of it. Plus we discuss the things we can do to still have fun with beauty and self expression without feeling the pressure of the latest trends.About Christine MorrisonBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode we share our favorite snacks, healthy and crave worthy bites you can take on the go. Plus two new dairy alternatives for your most delicious salad dressings and yogurt. Stay till the end for Amy's new wellness hack, all you need to do is add it to your favorite beverage to satiate hunger and more.Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready to laugh and learn about all the makeup favorites and hacks with TikTok Star and makeup artist of 25 years, Erica Taylor. In this weeks part 2 episode, we continue with the incredible Erica, a seasoned makeup artist with 25 years of glam under her belt. From behind the scenes to the limelight of TikTok, Erica shares her fascinating journey, mixing beauty for mature women with the viral quick hits for social media. We have talked about Erica on previous shows and were so excited to finally chat with her personally. Erica reveals her top picks, from concealers to highlighters, and gives the dish on her easy and relatable makeup routine. Part 1 and Part 2 are a blend of beauty, laughter, and the story of a makeup artist who turned TikTok into her own glamorous canvas.About Erica TaylorBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready to laugh and learn about all the makeup favorites and hacks with TikTok Star and makeup artist of 25 years, Erica Taylor. In this weeks Part 1 of 2 episode, we sit down with the incredible Erica, a seasoned makeup artist with 25 years of glam under her belt. From behind the scenes to the limelight of TikTok, Erica shares her fascinating journey, mixing beauty for mature women with the viral quick hits for social media. We have talked about Erica on previous shows and were so excited to finally chat with her personally. Erica reveals her top picks, from concealers to highlighters, and gives the dish on her easy and relatable makeup routine. Part 1 and Part 2 (coming next week) are a blend of beauty, laughter, and the story of a makeup artist who turned TikTok into her own glamorous canvas.About Erica TaylorBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode we chat with Strip Makeup co-founders, Riley Egan and Shaun O’Hollaren. The two enlighten us on the thought that our skin cleanser should be doing more than just removing makeup, but improving your skin as well. Listen as the two founders discuss why the standard skin cleanser could be doing you more harm than good and why their product is revolutionary in the beauty space. We also discuss their entrepreneurial journey of two men working in the female dominated beauty space, how it motivated them to create a product with science backing it’s efficacy and more.For more on this episode, read the full show notes hereAbout Riley Egan & Shaun O'HollarenFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode we chat with intuitive sound alchemist and photographer, Monica Baddar. Monica shares with us the various types of sound healing and meditation, how she uses sound to heal others, and her spiritual journey to becoming a healer. A prolific photographer known for her work with celebrities, models, and major ad campaigns, Monica discusses the importance of connecting with her subjects and allowing their vulnerability to help them shine. We discuss her focus on making those around her at ease, open, and empowered in all areas of her work.About Monica BaddarFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.