

NFL: Good Morning Football
iHeartPodcasts and NFL
The best morning show on sports television is now a daily podcast. GMFB sets the narrative and agenda for everything from the NFL Draft to Training Camp to Kickoff. Hosts Jamie Erdahl, Kyle Brandt, Peter Schrager, Akbar Gbajabiamila, and Sherree Burruss are talking all things football 12 months a year on GMFB. Be sure to catch Good Morning Football on NFL Network weekdays at 8:00 AM ET.
Episodes
Mentioned books

Mar 18, 2026 • 1h 1min
Lou Young on Fighting for His NFL Dream, The Art of Going Viral, Leaning into His Bipolar Diagnosis
On this episode of NFL Players: Second Acts podcast, hosts Charles Tillman and Roman Harper sit down with former teammate Lou Young to unpack his wild NFL journey from going undrafted and getting cut four times to finding viral fame and success beyond football as a social media influencer. He shares stories from the Panthers’ 2014 season, clashing with Shannon Sharpe, and how the setbacks ultimately fueled his second act.The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

Mar 17, 2026 • 45min
40s and Free Agents: Gregg Has Thoughts About DJ's Mock Draft 3.0
On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal talk about DJ's Mock Draft 3.0! Gregg checks the list up and down then gives his thoughts on how the board shakes out. Gregg breaks down DJ’s picks, highlights the players he thinks teams will feel very good about on draft night, and points out the ones that might deserve a second look. He also dives into the new names appearing in the mock, the prospects who dropped out, and which players could be climbing boards as the draft gets closer. NOTE: This episode was taped before the Broncos traded for WR Jaylen WaddleSee omnystudio.com/listener for privacy information.

Mar 17, 2026 • 36min
GMFB Tuesday Hour 2: Joe Burrow's Career? Aaron Rodgers' Return? Justin Fields Resurgence?
Hour Two of the Good Morning Football Podcast begins with a look at the AFC North. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, and Willie Colon share their opinions on Joe Burrow and the Bengals, Aaron Rodgers returning to the Steelers? They they discuss if Justin Fields could have a resurgence with the Kansas City Chiefs? Lastly, they play a Saint Patrick's Day inspired game called: Luck of the Draw.See omnystudio.com/listener for privacy information.

Mar 17, 2026 • 37min
GMFB Tuesday Hour 1: Justin Fields TRADED to Chiefs, 49ers Roster! Nick Cross joins
Hour One of the Good Morning Football Podcast begins with Justin Fields getting traded to the Kansas City Chiefs. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, and Willie Colon examine the state of the Kansas City Chiefs and the San Francisco 49ers - can these teams compete in their elite division next season? Safety Nick Cross wakes up with "GMFB" to discuss signing with the Washington Commanders in free agency.See omnystudio.com/listener for privacy information.

Mar 16, 2026 • 43min
GMFB Monday Hour 2: Free Agency Awards , Ravens Outlook, and Jaelan Phillips!
Hour Two of the Good Morning Football Podcast begins with awards for the best moves in NFL Free Agency. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, and Willie Colon give thoughts on the outlook for the Ravens after hearing Trey Hendrickson speak. Plus, new Panthers LB Jaelan Phillips drops by to talk about his new team and becoming a Dad! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Mar 16, 2026 • 43min
GMFB Monday Hour 1: Goedert stays with Eagles, Best Free Agency moves, and Steelers Outlook!
Hour One of the Good Morning Football Podcast begins with TE Dallas Goedert staying with the Eagles. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, and Willie Colon discuss the impact it will have on AJ Brown in Philly. Kyle shows a surprise DM he got last week. Will the Vikings have a QB competition with Kyler Murray? Plus, we hear WR Michael Pittman's thoughts on playing for Mike McCarthy in Pittsburgh. Stay tuned for Panthers LB Jaelan Phillips coming up in Hour 2 of the GMFB Podcast! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Mar 14, 2026 • 54min
GMFB Saturday: Free Agent Frenzy, Hendrickson signs with Ravens, and Vikings QB Competition?
The Saturday Edition of the Good Morning Football Podcast looks back at the biggest moves we're seeing in free agency, with thoughts on the Giants and Bears. Maxx Crosby is headed back to the Raiders as the Ravens sign Trey Hendrickson. Plus, will there be a QB competition in Minnesota as Kyler Murray signs with the Vikings? The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Mar 13, 2026 • 42min
GMFB Friday Hour 2: NFL Free Agency, Kwity Paye, and Gerald McCoy!
Hour Two of the Good Morning Football Podcast begins with focusing on the free agency moves in the NFL. Hosts Mike Yam, Jason Cabina, Seth Rollins, and Mike Garafolo are joined by DE Kwity Paye to discuss him signing a free agent deal with the Raiders and the possibility of playing with Maxx Crosby. Fmr NFL DT Gerald McCoy gives his thoughts on the Crosby situation with the Raiders. Plus, Gerald explains his excitement for former teammate Mike Evans joining the 49ers! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Mar 13, 2026 • 43min
GMFB Friday Hour 1: Murray signs with Vikings, Free Agent Frenzy, and USC Pro Day
Hour One of the Good Morning Football Podcast begins with Kyler Murray signing with the Vikings. Hosts Mike Yam, Jason Cabina, Seth Rollins, and Mike Garafolo discuss the one year deal and how thinks will look in Minnesota. Mike explains the challenges of covering NFL Free Agency. NFL Prospect Makai Lemon speaks at his USC Pro Day. Plus, is Mike Evans the missing piece for the 49ers? Stay tuned for Gerald McCoy coming up in Hour 2 of the GMFB Podcast! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Mar 12, 2026 • 46min
40s and Free Agents: Free Agency Fallout - How Moves Will Impact The 2026 NFL Draft
On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal break down the biggest moves from a wild free agency and explain what they mean for the 2026 NFL Draft. Which teams filled their biggest needs? Which holes are still wide open heading into draft season? And how could these signings shift the demand for key positions like edge rusher and interior offensive line? If you’re tracking the road to the 2026 NFL Draft, this episode will help you understand how free agency is already reshaping draft boards across the league.See omnystudio.com/listener for privacy information.


