

NFL: Good Morning Football
iHeartPodcasts and NFL
The best morning show on sports television is now a daily podcast. GMFB sets the narrative and agenda for everything from the NFL Draft to Training Camp to Kickoff. Hosts Jamie Erdahl, Kyle Brandt, Peter Schrager, Akbar Gbajabiamila, and Sherree Burruss are talking all things football 12 months a year on GMFB. Be sure to catch Good Morning Football on NFL Network weekdays at 8:00 AM ET.
Episodes
Mentioned books

Jan 23, 2026 • 32min
Championship Weekend Picks with Cynthia Frelund + Ravens Hire Jesse Minter as Head Coach
Gregg Rosenthal and NFL Network’s Cynthia Frelund tell you their picks for the Conference Championship Round of the playoffs. They also discuss the latest news around the NFL including the news that Jesse Minter is going to be the new head coach of the Baltimore Ravens. They talk New England Patriots at Denver Broncos (01:51), Los Angeles Rams at Seattle Seahawks (08:32), Jesse Minter is New Head Coach of Baltimore Ravens (15:05), Christian Parker is New DC of Dallas Cowboys (21:36), Zack Robinson is New OC of Tampa Bay Buccaneers (26:21), and the MVP Finalists and Other Award Finalists (28:19). Note: time codes approximate. See omnystudio.com/listener for privacy information.

Jan 22, 2026 • 32min
How Indiana Won It All + Which NFL Coaching Hires Make Sense
Daniel Jeremiah and Bucky Brooks are back with a new episode of Move the Sticks. They open the show by breaking down Curt Cignetti’s remarkable turnaround of the Indiana football program, culminating in a National Championship win over the Miami Hurricanes. (4:52) From there, DJ and Bucky shift to the NFL, recapping the coaching carousel since the end of the regular season and highlighting the hires they like most so far. (14:28) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Jan 22, 2026 • 41min
GMFB Thursday Hour 2: Brandin Cooks joins! NFL Awards, Game Previews!
Hour Two of the Good Morning Football Podcast begins with recognizing players that have been nominated for NFL awards. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, Terron Armstead and Mike Garafolo are joined by Brandin Cooks and he talks about the Bills loss to the Broncos, the firing of Sean McDermott, and Josh Allen. The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Jan 22, 2026 • 37min
GMFB Thursday Hour 1: Rams-Seahawks Showdown! Patriots Inexperience, Trivia!
Hour One of the Good Morning Football Podcast begins with a preview of the Rams-Seahawks matchup in the championship round. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Mike Garafolo discuss if the Patriots lack of experience is a big deal or no big deal. Then they wrap with 'title themed' trivia. Stay tuned for Hour 2 of the GMFB Podcast! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Jan 22, 2026 • 1h 47min
2025 Mega Conference Championships Preview with Tom Curran and J.J. Jansen
Gregg Rosenthal is joined by Jourdan Rodrigue and Patrick Claybon to preview Conference Championship weekend. First, the crew takes a look at the Patriots at the Broncos (03:00) and then welcome in Tom Curran for a deeper look at the matchup (33:13). Next, the matchup between the Rams and Seahawks (51:30) with Carolina Panthers long snapper J.J. Jansen joining the show (01:23:27) to talk about playing both teams. Note: time codes approximate. See omnystudio.com/listener for privacy information.

Jan 21, 2026 • 44min
GMFB Wednesday Hour 2: Biggest Questions, Harbaugh Intro, Head Coach Openings, and Into the Booth!
Hour Two of the Good Morning Football Podcast begins with the biggest questions heading into Conference Championship Weekend. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Mike Garafolo hear John Harbaugh's intro with the Giants and discuss the remaining head coaching openings. Plus, Mike and Kyle take you 'Into the Booth' for the best calls of the weekend! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Jan 21, 2026 • 43min
GMFB Wednesday Hour 1: Stafford Outlook, Impact Players, and Baker Beef?
Hour One of the Good Morning Football Podcast begins with the possibility of Matthew Stafford winning another Super Bowl. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Mike Garafolo discuss the supporting player that will have an impact for their team this weekend. Plus, does Baker Mayfield have beef ready for next season? Stay tuned for Hour 2 of the GMFB Podcast! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Jan 21, 2026 • 49min
O.J. McDuffie talks Making History with Dan Marino, How Joe Paterno & Penn. St. Shaped Him, How Friendships Helped Ease His NFL Transition
On the latest NFL Players: Second Acts podcast, former Miami Dolphins receiver OJ McDuffie joins Peanut Tillman and Roman Harper for a wide-ranging conversation about football, baseball, legendary coaches, and life after the game. OJ shares being named after OJ Simpson, those they don’t have the same exact names, his original passion for baseball at Penn State, and how Joe Paterno’s unique approach allowed him to play both sports. He reflects on his place in the Penn State baseball record books, and his “Welcome to the NFL” moment. The conversation dives deep into OJ’s NFL career with the Dolphins, including his experience playing for Don Shula, the stark transition to Jimmy Johnson, and what made Dan Marino one of the greatest quarterbacks of all time. OJ also shares the incredible story of catching Marino’s 399th, 400th, and 401st career touchdown passes in the same game. OJ gets candid about the foot injury that ended his career, the difficult transition away from football, and how leaning on friends helped him find his footing. Today, he’s found a second act in media through The Fish Tank podcast, continuing to stay connected to the game and the city of Miami. It’s an honest, funny, and insightful look at a career shaped by legends—and what comes next when the game ends. The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media. See omnystudio.com/listener for privacy information.

Jan 20, 2026 • 1h 2min
Titans Hire Robert Saleh, Dolphins Hire Jeff Hafley and Offseason Previews for 49ers and Bears
Gregg Rosenthal is joined by Jourdan Rodrigue and Colleen Wolfe to react to coaching movement from around the NFL including the Titans hiring Robert Saleh as their new HC (03:10), the Dolphins hiring Jeff Hafley as their new HC (16:00), John Harbaugh being introduced as the new Giants HC (21:30), Eric Bienemy being brought back to the Chiefs as their new OC (32:00) and the Lions hiring Drew Petzig as their new OC (34:00). The crew also looks ahead at the offseason for the 49ers (40:45) and Bears (46:45) and takes you to the Recommendation Station (56:30). Note: time codes approximate. See omnystudio.com/listener for privacy information.

Jan 20, 2026 • 38min
GMFB Tuesday Hour 2: Confidence in Jarrett Stidham? Broncos CB Ja'Quan McMillian joins! GMFB Radio
Hour 2 of the Good Morning Football Podcast begins with a discussion about Broncos backup quarterback Jarrett Stidham. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Isaiah Stanback are joined by Denver Broncos cornerback Ja'Quan McMillian to break down his INT against the Buffalo Bills and quarterback Jarrett Stidham starting the AFC Championship Game. Kyle takes listener phone calls on GMFB Radio. The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.


