

The Urban Farm Podcast with Greg Peterson
Urban Farm Team
Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Rosemary Morrow, Zach Loeks, and Andrew Millison as we discuss the art and value of growing food in urban areas. We'll explore topics such as gardening basics, urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.
Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.
Episodes
Mentioned books

Aug 8, 2017 • 29min
271: Brigitte Mars on Identifying Wild Plants
Learning the identity and uses for common plants growing wild in North America.In This Podcast: Sharing her knowledge about wild herbs and plants is exactly what Brigitte Mars wants to do and she used modern technology to reach this goal. After an inspiring walk with a couple of Navy Seals, she focused on making a new mobile app specifically to help identify wild plants and educate on their uses and dangers if any. She shares with us some common plant and what they are useful for along with a few suggestions on how to protect plants in your areas. Brigitte is an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She is also the author of more than a dozen books and DVDs. However, today we are most interested in her mobile app for wild plant reference called iPlant.She teaches Herbal Medicine at Naropa University, and The School of Health Mastery in Iceland and has taught at Esalen, Kripalu, the Arise Festival and Mayo Clinic.Brigitte is the author of more than a dozen books and DVDs, including - The Home Reference to Holistic Health and Healing, The Country Almanac of Home Remedies, and her most recent book through Storey Publishing called Natural First Aid.Go to https://www.urbanfarm.org/2017/08/08/271-brigitte-mars/ for more information and links on this podcast, and to find our other great guests.

Aug 7, 2017 • 50min
Bonus Episode 4: Ask Jake and Greg - July 2017 (270.1)
Bonus Episode 4: Ask Jake and Greg. A July 2017 Q&A session with two experts on Gardening and Fruit Trees.In This BONUS Podcast: Jake Mace the Vegan Athlete and Greg Peterson of The Urban Farm are both gardening educators offering classes, podcasts, and videos on a large variety of gardening topics. Every month they get together for a monthly gardening chat to discuss what is going on in their gardens and answer your questions. This is the JULY 2017 Q&A episode with a variety of questions addressed from planning for planting, building healthy soil, and much more. Go to https://www.urbanfarm.org/2017/08/07/bonus-episode-4-ask-jake-and-greg/ for more information and links on this bonus podcast, and to find our other great guests.

Aug 5, 2017 • 37min
270: Colin McCrate on High Yield Vegetables
Improving results in your garden through planning and record keeping.In This Podcast: Putting a brand new edible landscape together for homeowners and even apartment communities in the Seattle area is just another work day for Colin McCrate, and he loves it. So, after several years and many gardens built & maintained, he has learned a thing or two about how to improve the production of vegetables. He helps explain some of that here and shares a few of his tips and techniques. Colin has been growing food organically for the past 15 years. He worked on a variety of small farms in the Midwest before moving to the west coast in 2003 to teach garden-based environmental education. He quickly realized that Washington is the most beautiful state in the Union, and has been farming, teaching and designing landscapes there ever since. He founded the Seattle Urban Farm Company in January of 2007 and still looks forward to planting potatoes every spring. Colin is the author of two books High-Yield Vegetable Gardening published by Storey Publishing and Food Grown Right, In Your Backyard.Go to https://www.urbanfarm.org/2017/08/05/270-colin-mccrate/ for more information and links on this podcast, and to find our other great guests.

Aug 3, 2017 • 55min
269: Sarah Sanchez on Lyme Disease
Spreading Education and support about an oft dismissed, yet devastating disease.In This Podcast: There is a disease spreading across the United States and other countries, unchecked and in many cases dismissed or ignored, at great physical, emotional and financial cost. Sarah Schlichte Sanchez was infected in a state that supposedly did not have Lyme disease, so getting answers and help was almost impossible. Now she spends much of her time helping others who need support and information about this ruthless illness. She shares her story here.Sarah contracted Lyme Disease as a teenager, however it took 17 years of pain and suffering before she received an accurate diagnosis. Since starting treatment at the age of 37, she has devoted her time to help others cope with the daily struggles of living with a chronic illness. She is an author, speaker, and entrepreneur, and together with her husband Aaron, produces a regular podcast called LymeVoice. Go to https://www.urbanfarm.org/2017/08/03/269-sarah-sanchez/ for more information and links on this podcast, and to find our other great guests.

Aug 1, 2017 • 41min
268: Julie Murphree on Marketing the Direct-Market Farm
Assisting urban and rural farmers negotiate the maze of promotion and marketing.In This Podcast: When agriculture is a serious passion, then one way or another your path will probably lead you to a place like a state farm bureau. Julie Murphree cares so much about helping farmers find ways to succeed that she wrote a book and tries to personally deliver them when she visits farms in her state. Her years of experience and her network of agriculture resources help her bring a bounty of ideas to new or struggling farmers, as well as to those who are ready to move up to the next level.Julie previously ran her own public relations & marketing firm supporting clients in the agriculture and technology industries before joining the Arizona Farm Bureau as the Outreach Director. She works with farmers and ranchers throughout the state to advance the importance of agriculture as a food security issue for our state and the nation.Julie is a native of Arizona, grew up on a cotton and alfalfa farm in Pinal County where she was in production agriculture with her parents until 2005. She is the author of two books, Fresh Air and A Farmer's Guide to Marketing the Direct-Market Farm published by the AZ Farm Bureau.Go to https://www.urbanfarm.org/2017/08/01/268-julie-murphree/ for more information and links on this podcast, and to find our other great guests.

Jul 29, 2017 • 37min
267: Jim Thebaut on Food, Water and National Security
Addressing the impact water scarcity will have on food resources on a national level.In This Podcast: Filmmaker and environmental planner Jim Thebaut has been working hard to educate others about serious issues involving the water-food nexus which can have a major impact on national security. Although his upcoming film is regionally based, the consequences can have tremendous reach. His message can be applied to any area and needs to be considered by all policy makers as they are faced with decisions that have lasting impacts.Jim is a former Regional Environmental Planner and was responsible for numerous Environmental Impact Statements, and Planning Studies in Washington, Idaho, Oregon and Alaska. He is currently president and CEO of The Chronicles Group, a not-for-profit corporation focusing on educating the public through media about profound issues that affect both human and ecological systemsHe has written, produced and directed an array of prominent, socially significant productions, including “The Iceman Tapes,” A&E’s “Bad Cops,” and “Execution at Midnight.”His environmentally focused pieces include “Running Dry” a documentary regarding the worsening global humanitarian water crisis, along with its follow up “The American Southwest: Are We Running Dry?”, and “Beyond the Brink” a film on how food shortages like the one in California's San Joaquin Valley will lead to a National Security Threat (to be released Fall 2017). Go to https://www.urbanfarm.org/2017/07/29/267-jim-thebaut/ for more information on this podcast, and to find our other great guests.

Jul 27, 2017 • 52min
266: Jonathan Pereira on What is Beyond Sustainable
266: Jonathan Pereira on What is Beyond Sustainable. Creating a circular economy system with cooperating businesses for shared benefits.In This Podcast: Cooperating business that work together to succeed as they reduce the waste stream at the same time. While this might sound unrealistic, this concept is succeeding through a project in Chicago, and Jonathan Pereira tells us more about how it came about. Plant Chicago is working to help bring the concept of circular economy into practice anywhere they can through education and inspiration. Jonathan holds a BS in Geology and a Masters in Science Education, and has worked as an informal science educator for over 15 years before joining the non-profit organization Plant Chicago. He has developed numerous innovative programs including Greencorps Youth Program in Chicago, and Greentrack at Manhattan Comprehensive Night-and-Day High School in New York. In 2012, he was nominated with his students from Global High School for the Zayed Future Energy Prize.As Executive Director, Jonathan is working to bring the circular economy to life inside Plant Chicago and outward to the neighborhood. He sees a future where businesses work together to ensure both the economy and the environment are thriving.Go to https://www.urbanfarm.org/2017/07/27/266-jonathan-pereira/ for more information and links on this podcast, and to find our other great guests.

Jul 25, 2017 • 50min
265: Kateen Fitzgerald on Designing Dynamic Food Systems
Shifting a food-growing landscape into a more natural systemIn This Podcast: Learning about many different methods to garden, Kateen Fitzgerald kept going and learning until she found the program that put everything into place for her. Now she teaches others about permaculture, dynamic designing, and working with nature to cultivate a landscape to a beautiful and productive result. She talks about what can be gained from the many concepts of landscape design that has become her passion. Kateen is a tree of many branches; she’s a design consultant, mentor, teacher, farmer, gardener, and mom. After 20 years of teaching and mentoring, she decided to create something more. In 2007, she purchased 40 acres of land near Port Townsend, WA and built Compass Rose Farms, a bio-intensive family farm and homestead.Two years later she began an internship program to teach modern homesteading, holistic animal wifery, and regenerative food systems. Effectively, converting the farm into a permaculture demonstration site, she then founded The Dirt Rich School, a nonprofit education program dedicated to “Empowering people to live in abundance and thrive in a changing world.”Go to https://www.urbanfarm.org/2017/07/25/265-kateen-fitzgerald/ for more information and links on this podcast, and to find our other great guests.

Jul 24, 2017 • 41min
Bonus Episode 3: Brendan Gaughran on Healthy Living (264.5)
Bonus Episode 3: Brendan Gaughran on Liver Health.Chat with an expert on Gut Health. In This BONUS Podcast: Brendan Gaughran was a podcast guest not too long before this interview which took place one evening as Greg invited him back to discuss gut health further and specifically focus on liver health. This is a variety of health and nutrition issues brought into an easy to understand perspective.Brendan holds a degree in Molecular Biology from the University of Connecticut and his MBA from Bentley University. He has spent 15 years in the Healthcare field and was an executive for a major nutraceutical manufacturer before starting multiple companies of his own, the latest being Liver Medic. He conducts health lectures to both physicians and the public. His research focuses primarily on gut health, liver health, endocrine system, adrenal fatigue and optimum diets.Go to https://www.urbanfarm.org/2017/07/24/bonus-3-brendan-gaughran/ for more information and links on this bonus podcast, and to find our other great guests.

Jul 22, 2017 • 59min
264: Anne Biklé on Microbial Roots of Life and Health
264: Anne Biklé on Microbial Roots of Life and HealthMapping the nutritional highway that connects healthy soil to healthy plantsIn This Podcast: The microscopic world of fungi and other soil organisms is crucial to the health of soil, plants and any being that lives off those plants. Biologist Anne Biklé understands the relationship between the lifeforms which create the microbiome that starts the food chains, and helps explain the basics in this conversation. Anne is a biologist and avid gardener whose wide-ranging interests have led her into watershed restoration, environmental planning, and public health. She uses her broad background and endless fascination with the natural world to investigate and write about people and their environments. Anne is also a rampant plant whisperer, coaxing plants into rambunctious growth or nursing them back from the edge of death. She uses her garden, a nearby traffic circle and sidewalk planting strip as places to watch plants, people, and their interactions.She co-wrote The Hidden Half of Nature: The Microbial Roots of Life and Health with her husband David Montgomery who was our guest on episode 259.Go to https://www.urbanfarm.org/2017/07/22/264-anne-bikle/ for more information and links on this podcast, and to find our other great guests.


