The Birth Hour - A Birth Story Podcast

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!

Jane Baecher, founder of Anya and postpartum wellness advocate, shares her story of having two distinct hospital births. She delves into the emotional rollercoaster of motherhood, navigating her unexpected pregnancy, and shifting from fashion to wellness. Jane discusses the importance of personalized birthing plans and the support systems that helped her through labor and recovery. She also introduces her Partum Post guide to assist new mothers during postpartum challenges and explores innovations in breast pumping designed for comfort and efficiency.

Allegra Gast, a registered dietitian and IBCLC lactation consultant, shares her transformative journey of delivering twins without medication. She discusses the emotional challenges of navigating twin pregnancy while parenting two other children, stressing the need for holistic care and advocacy. Allegra also emphasizes the importance of nutrition and self-care during motherhood, particularly as new moms often neglect their own needs. Her insights on postpartum life with twins reveal the joys and complexities of managing a growing family.

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

Gabi Freeze, a mother from Northern Virginia, shares her powerful journey through infertility and endometriosis. She contrasts two very different hospital births: one marked by overwhelming interventions and another embraced by a supportive midwife team. Gabi navigates the emotional complexities of her experiences, highlighting her resilience amidst challenges and the joy of welcoming new life. From coping strategies during labor to advocating for low-intervention care, her story is filled with hope, triumph, and essential insights for expecting parents.

Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! You can now gift memberships to Patreon here!

Sponsor: Use code THEBIRTHHOUR at Inito.com to save $60 and get the Inito starter pack for just $89, and start using this unique at-home fertility monitor. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. Stop guessing and start understanding your cycle more effectively. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!

Lilly Scott, a fitness instructor from Washington, DC, shares her inspiring journey of overcoming a traumatic first pregnancy. She discusses her empowering decision to pursue a home birth for her second child, highlighting the emotional and physical aspects of labor. Lilly delves into the complexities of postpartum challenges, emphasizing the importance of self-care and community support. The conversation also touches on crucial aspects of maternal nutrition, revealing insights from recent research on prenatal vitamins and the need for better nutritional guidance for expectant mothers.

Sponsor: Use code THEBIRTHHOUR at Inito.com to save $60 and get the Inito starter pack for just $89, and start using this unique at-home fertility monitor. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. Stop guessing and start understanding your cycle more effectively. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!