Make Some Noise with Andrea Owen

Brand new podcast! I had a woman write in looking for help in her life. Here’s what she said:“At 42, I feel I’m on the verge of good things, finally discovering the true me, ditching the people pleasing and following the herd, but may be stuck or blocked in some ways and have fears and comfort zones that keep me in the same spot.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m so excited to have a podcast especially dedicated to coaches! My first guest on this topic is Becca Tracey of The Uncaged Life. Becca and I spend nearly an hour having an honest conversation about the coaching business. Mistakes we made, the things that worked, and just great content that will surely help your coaching business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rounding out my fourth and final podcast with Mike Hrostoski, we discuss some common issues I see frequently with women. Mike and I discuss: People pleasing and saying no. This is such a common topic with the women I work with (I dedicate an entire chapter of it in my book). Getting rid of relationships that aren’t serving you. I confess about a friendship where someone dumped me and times when I’ve had to exit friendships. Manifesting friendships and relationships. People ask me about this often! Mike and I talk about ways to focus on the friendships and relationships that we WANT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lauryn Ballesteros is my guest today and I’m honored to now call her my friend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kate Courageous joins the YKAL podcast!I’ve watched Kate from afar for a while now…like when you’re in high school it’s one of those, look at that really pretty, smart, kind girl that knows everyone. So, I did some internet stalking (as we all do) and was SO hoping she wasn’t going to talk about how to get rid of fear. Please, please, please! And what I found was that she is AWESOME and no, doesn’t talk about kicking fears ass, but instead talks about understanding fear and having a better relationship with it. From Kate’s website: “Your Courageous Life sounds the call for you to revolutionize your life from within through practicing courage. Kate defines courage as: feeling afraid, diving in anyway, and transforming.”So, I knew I HAD to speak to this woman. Learn more about your ad choices. Visit podcastchoices.com/adchoices