Decoding Success with Matt LeBris
Matt LeBris
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Episodes
Mentioned books
Nov 9, 2022 • 55min
259. Revamp Your Health For The Best YOU w/ Ben Azadi
We all know how much our health on all fronts impacts our days, but we're taking it a step deeper today with The Health Detective himself. If you want more energy, insight into revolutionary health practices, debunking the myths of modern day health insights, to feel more clear minded, and more... you're in the right place. Ben Azadi is joining us today to help us radically transform ourselves. Ben had a transformation like no other not just physically but mentally as well. He's on a mission to help 1 billion people live a healthier lifestyle and he's doing it through his best selling books, his coaching program, his podcast, speaking and more. You can find Ben on Instagram here - www.instagram.com/thebenazadi His website - www.benazadi.com Grab his book Keto Flex here And, his programs/courses - https://kka.mykajabi.com/courses
Nov 2, 2022 • 46min
Life, Death and Energy w/ Psychic Medium John Edward
WARNING: This episode is deep and it's real. To unlock the greatest version of ourselves, we have to go to these depths and have conversations just like this one. Whether it's talking about loss (not just death, but loss), how to grieve the losses we experience, tapping into our abilities, and more... we must explore these depths for growth. Today we're joined by John Edward -- one of the country's most renowned psychic mediums. For three decades, he has helped thousands of people with his uncanny ability to predict future events and communicate with those who have crossed over to the Other Side. He is the author of several critically-acclaimed New York Times Best Sellers, AND the star of the hit TV show - Crossing Over with John Edward. To connect with John, check him out here on... Instagram - https://www.instagram.com/psychicmediumje/ Website - https://johnedward.net/
Oct 26, 2022 • 42min
257. Calm Chaos & Make Time For What Matters w/ Laura Vanderkam
How does this sound: take back your life by taking control of your time? Appealing isn't it? What about if I told you this episode has the secret of alleviating the Sunday Scaries? Even more appealing now... isn't it? Well, that's not all we have in store for you today. So, know that your life can and will change through the advice conveyed in this episode. To help us, we're joined by our friend Laura Vanderkam. Laura is the author of a plethora of time management books amongst being a podcast host of two shows. Grab Laura's new book, Tranquility By Tuesday, HERE! To connect with Laura, check her out here on Twitter and her website.
Oct 13, 2022 • 47min
256. Conversations To Find Out Who YOU Are w/ Dr. Corey Yeager
When was the last time you had a conversation with yourself to check in on how YOU'RE doing? Our guest today, Dr. Corey Yeager, is taking us through a conversation to help us build trust with ourselves, consider how our past impacts our present, practice positive self-talk, let go of the impact of the past, develop winning strategies for low moments, and more. Doc is best known for his appearance on Harry & Oprah's The Me You Can't See on Apple TV+. He's a licensed marriage and family counselor who merged his two passions of athletics and therapy by serving as a Psychotherapist for the NBA's Detroit Pistons. To check out Doc's new book, How Am I Doing?, click here. To keep up with Doc on social media, check him here: https://www.instagram.com/drcoreyyeager/
Oct 6, 2022 • 44min
255. Breaking Through STUCK To Find Your Path w/ Britt Frank
Have you ever felt STUCK? Have you found yourself dating the same "kind of" person? Have you found yourself making progress and then falling back into the same loop? If so, you're not alone. And, there's hope for BREAKING THROUGH! Britt Frank, clinician, educator, and trauma specialist is joining the show today to help us understand how we can break through STUCK. We're diving into a real-life, actionable approach to identify our stuck and putting together an actionable plan to make an everlasting change. Want to connect with Britt? Check her here: https://www.instagram.com/brittfrank/ To grab a copy of Britt's new book, The Science of Stuck, click here.
Sep 21, 2022 • 38min
254. Hacks To Navigate Life's Peaks and Valleys w/ Dr. Ellen Vora
The peaks and valleys of life are inevitable. When we have hacks like those mentioned in today's episode, we can navigate them much easier. This conversation is raw and real, as all of our episodes are. These questions are also for you, as a listener, to ponder on. To provide those hacks, we're joined by Dr. Ellen Vora. Ellen is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University. This episode is sponsored by our friends at Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To connect with Dr. Ellen: Instagram - www.instagram.com/ellenvoramd/ Website - https://ellenvora.com/ Book - https://ellenvora.com/book/
Sep 14, 2022 • 1h 7min
253. The Art of Controlling Your Emotions w/ Teddy Atlas
What does it take to control your emotions? Imagine trying to do so when you're standing in a boxing ring with someone that's trying to finish you. Today, we're joined by the living legend himself, prized boxing coach, ESPN commentator, and author, Teddy Atlas. Many know Teddy for coaching over 16 champion boxers (including Iron Mike Tyson). Some things to expect in this episode: What it takes to live a legendary life How to control your emotions What humanity needs more of and so much more This episode is POWERED by our friends at Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To connect with Teddy, check him out here: Instagram - https://instagram.com/teddy_atlas/ Website - https://teddyatlas.com/ Podcast - https://youtube.com/thefightwithteddyatlas Merch - https://teddy-atlas.myshopify.com/ Dynamic Striking - https://dynamicstriking.com/
Sep 8, 2022 • 51min
252. Negotiate Like Your Life Depended On It w/ Chris Voss
We negotiate every single day of our lives. No matter what your profession is, we're negotiating at almost every waking moment. How about these for example: when we cross the street, if you should have the green juice or bagel, where to go on date night -- the list goes on. To help us learn how to level up our negotiation skills, we're bringing on our friend, Chris Voss. Chris literally spent YEARS of his life negotiating as if life depended on it. He has a highly decorated career under his belt with the FBI and now he teaches negotiation through his books, training, and more. To connect with Chris: Instagram - https://www.instagram.com/thefbinegotiator/ Website - https://www.blackswanltd.com/home Book - https://info.blackswanltd.com/never-split-the-difference
Aug 31, 2022 • 53min
251. Eat To Beat Anxiety & Depression w/ Dr. Drew Ramsey
Our nutrition is directly linked to our mental health, so the title of this episode isn't some marketing tactic. We're diving into how we can beat anxiety and depression with what we eat. Today's guest? Our good friend, Dr. Drew Ramsey -- psychiatrist, author, and farmer. He is an assistant clinical professor of psychiatry at Columbia while running an active telemedicine clinical practice based in New York City. Here are some of my favorites from this episode: Do dreams have meaning? Be ready for this... How the paradigm of mental health has shifted... 2 men talking about mental health?! The keys to beating anxiety and depression with nutrition How to have empathy for those not willing to work on themselves And so much more To connect with Dr. Drew, check him out here on Instagram - https://www.instagram.com/drewramseymd/ To check out his website - https://drewramseymd.com/ To grab a copy of his book, Eat to Beat Depression & Anxiety, click here. ⭐️ ON APPLE OR SPOTIFY? LEAVE A RATING & REVIEW ⭐️
Aug 24, 2022 • 26min
250. Jenna Kutcher: Wake Up To LIFE By Embracing Change & Investing In You
If you're not WILLING, I'm going to ask you to not listen to this episode. You need to be WILLING for YOURSELF to get the most out of this episode. It's time we WAKE UP to LIFE! But, first, we need to wake up to WHO WE ARE, WHO WE HAVE, and WHAT WE'RE GOING TO DO ABOUT IT. Our incredible friend, Jenna Kutcher, is helping us explore all of that in today's episode. Let me fill you in on a little secret: we're giving away a complimentary copy of Jenna Kutcher's new book, How Are You Really?, just for screenshotting this episode and sharing it on social. You have to make sure you tag us so we see it though! Want to buy it yourself? Get a copy here. This episode is POWERED by Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To check out Jenna's podcast: https://jennakutcherblog.com/goal-digger-podcast/ To catch Jenna on Instagram: https://www.instagram.com/jennakutcher/ ⭐️ Tuned in from Apple or Spotify? Drop us a rating and review! ⭐️
