Decoding Success with Matt LeBris
Matt LeBris
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Episodes
Mentioned books
May 31, 2023 • 58min
Intermittent Fasting: Transforming Your Life One Fast at a Time w/ Cynthia Thurlow EP 279
👉 hoo.be/decodingsuccess 👈 ready to join thousands of high-performing individuals? sign up for our weekly newsletter to stay in the know Today we are joined by the brilliant Cynthia Thurlow - a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness podcast, averaging over 150,000 downloads per month. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women's health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives. In this episode you will learn: break the generational conditioning of what we've been taught about nutrition the science and facts behind why our conditioning around nutrition in the US needs to shift reverse engineering the proper way to practice fasting for both men and women the links between diet, fasting and anxiety tapping into your greatest self & evolving through mindset + more
May 17, 2023 • 50min
The #1 Thing That Dooms Relationships (And How to Avoid It) w/ Lori Gottlieb EP 278
👉 hoo.be/decodingsuccess 👈 JOIN THOUSANDS OF HIGH PERFORMING INDIVIDUALS BY TAPPING INTO OUR NEWSLETTER HERE. When it comes to relationships, it's our job to hire and fire accordingly. Let's be real: it's one of the most important decisions we make in life. As you've heard the quote, "proximity is power." Well, if proximity can be power, it sure as hell can be the opposite, too. On today's episode, we're joined by Lori Gottlieb as she helps us decode the ins and outs of human connection, love, relationships, and beyond. More specifically, here's what you'll take away: why we marry our unfinished business (and how to iron out the kinks of said business) all of the steps in the process of change why we should utilize relationships as a catalyst for our growth the #1 thing that MOST humans do in relationships that DOOM our connections and much more Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over one million copies and is currently being adapted as a television series. In addition to her clinical practice, she is co-host of the popular "Dear Therapists" podcast produced by Katie Couric and writes The Atlantic's "Dear Therapist" advice column. She is a sought-after expert in media such as The Today Show, Good Morning America, CBS This Morning, CNN, and NPR's "Fresh Air" and her 2019 TED Talk was one of the Top 10 Most Watched of the Year. She is the creator of the Maybe You Should Talk To Someone Workbook: A Toolkit for Editing Your Story and Changing Your Life and the Maybe You Should Talk To Someone Journal: 52 Weekly Sessions to Transform Your Life. Learn more at LoriGottlieb.com or by following her on Instagram @lorigottlieb_author and Twitter @LoriGottlieb1.
May 10, 2023 • 55min
The Journey Back to Self: Why Reconnecting with Your Core Self is Essential w/ Alexi Panos EP 277
READY TO JOIN THOUSANDS OF OTHER HIGH PERFORMERS? SIGN UP FOR OUR NEWSLETTER HERE 👉 hoo.be/decodingsuccess In this episode you will learn: what your ideal destination (goal) will give you is already yours a 3 step process to getting clear on what you want how to change your mindset on what you're worth if everyone is meant to heal from their experiences and come home the #1 thing all humans strive for day in and day out who we would cast for the next Captain America and so much more Alexi Panos was named as one of FORBES Top 11 Women Entrepreneurs, INC's magazines TOP 10 ENTREPRENEUR'S CHANGING THE WORLD, one of Origin Magazines TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR, RISEUP and AGE OF THE ENTREPRENEUR. She is a Master Leadership and Embodiment trainer helping people access their deepest truth and fullest expression in her Bridge Experience workshops, Awaken the Muse Embodiment Program, and SANCTUARY, her online spiritual community. To connect with Alexi on social: https://www.instagram.com/alexipanos/ To check out all else she has going on: https://linktr.ee/alexipanos
May 3, 2023 • 51min
Why Young People Struggle with Progress: Lessons from Jay Abraham
hoo.be/decodingsuccess 👈 JOIN OUR WEEKLY NEWSLETTER AND COMMUNITY OF HIGH PERFORMING INDIVIDUALS POWERED BY OUR FRIENDS AT TAWKIFY. IF YOU'RE READY TO MAKE PROGRESS IN YOUR DATING LIFE, IT'S TIME TO GET CONNECTED WITH TAWKIFY. 20% OFF ALL DECODING SUCCESS PODCAST LISTENERS HERE: https://bit.ly/tawkifyxdsp PROGRESS. Something a high performing individual like yourself strives for in every area of your life. Heck, if that's not the case, you wouldn't be tuned into this podcast. But, when we feel like we're not making progress, is it because we're not actually moving the ball forward or is it because of how we view progress? Joining us today, our friend, the living legend, Jay Abraham. In short, Jay is essentially the God Father of business. He's significantly increased the bottom lines of over 10,000 clients in more than 1,000 industries, and over 7,200 sub industries, worldwide. But, our conversation is much greater than business -- it's about PROGRESS in all areas of our life. We will be discussing: the biggest mistake when it comes to viewing our progress how to measure progress in all areas of life daily the people that will WIN in the future with all of the advancements we're seeing restructuring how we view progress and more Connect with Jay here on Instagram: https://www.instagram.com/realjayabraham/ And, here on his website: https://www.abraham.com/
Apr 27, 2023 • 40min
275: The Optimal Life: How to Silence Negative Thoughts w/ Joe De Sena
hoo.be/decodingsuccess 👈 JOIN OUR NEWSLETTER FOR HIGH-PERFORMING INDIVIDUALS Welcome to EP 275 of The Decoding Success Podcast, where we have the privilege of speaking with Joe De Sena, CEO and founder of Spartan Race, the world's leading obstacle race company. Joe has built his reputation on pushing the limits of the human body and mind, and today we discuss... 🤫 how he has been able to silence the negative part of his mind 💪🏼live an optimal life 👀 the impact of our environment on our lives 😞 how depression stacks up from generation to generation 🗽 how being from Queens, NY shaped Joe + so much more To connect with Joe, check him out here on Instagram: https://www.instagram.com/realjoedesena/ For Joe's website, books, podcast + more: https://hoo.be/joedesena Overall, this episode is a must-listen for anyone who wants to learn more about how to live an optimal life, silence the negative part of their mind, and find fulfillment in their work. Thank you for tuning in, and enjoy the episode!
Apr 19, 2023 • 56min
274. Finding Our Way Back to Love: A Conversation with Jerry Sargeant
JOIN OUR NEWSLETTER TO RECEIVE FULL ACCESS TO OUR COMMUNITY OF GAME CHANGERS HERE 👉 hoo.be/decodingsuccess Today we have the pleasure of speaking with our Jerry Sargeant, who is an experienced healer, author, and teacher who has dedicated his life to helping people heal and radically transform their lives. In this episode, we discuss the importance of coming back to our core essence, which is love, and how trauma can affect our ability to connect with this love. Jerry shares his insights on how to process trauma, and how to move from being in our heads to being in our hearts. Some of the conversation pieces within this episode with Jerry 👇 What does it mean to come back to our core essence, which is love? Why do we stray away from love, and how does trauma affect this? How can people start the process of healing from trauma and reconnecting with love? Can you discuss the importance of being in our hearts, and how it helps with healing from trauma? + more Check Out Our Partners 👇 Tawkify is committed to helping you find YOUR SOUL MATE, your life partner. And, they're hooking all of our community members up with 20% off when you become a client here: https://bit.ly/tawkifyxdsp -- Proper is helping our community adopt a powerful lifestyle shift by enhancing our sleep quality with deliberate intention. With their 4 core products, our community has been raving about the impact. Get 50% off your first order here: https://bit.ly/getproperdsp
Apr 12, 2023 • 41min
273. From Trauma to Triumph: Ryan Blair's Journey and Lessons for Navigating Life's Challenges
JOIN OUR NEWSLETTER 👉🏼 hoo.be/decodingsuccess 👈🏼 FOR UPDATES, GIVEAWAYS, AND MORE! In this episode you will learn: how to navigate through temptation when leveling up in life identifying where the lower self shows up how our souls are doing work behind the scenes in our favor On today's episode, we're joined by our friend, Ryan Blair -- #1 New York Times Best Selling Author and Serial Entrepreneur. Blair went from a gang member to a businessman with over $2 billion in company sales. His book, "Nothing To Lose, Everything To Gain" has inspired millions around the world to invest in themselves. THIS EPISODE IS POWERED BY PROPER SLEEP. GET 50% OFF YOUR FIRST ORDER WITH PROPER'S 4 CORE PRODUCTS TO HELP YOU OPTIMIZE YOUR SLEEP WITH INTENTION. CHECK THEM OUT HERE: https://bit.ly/getproperdsp To connect with Ryan, check him out here on Instagram: https://www.instagram.com/realryanblair/
Apr 5, 2023 • 50min
272. Surfing the Waves of Life
We're back with another ROUNDTABLE in the studio with the gentlemen today. As we welcome back a member of the table, our conversation navigates the hardships of loss, surfing the waves of emotions while embracing them, how our intuition guides us (yet again), and many laughs to be shared. While this conversation gets deep and heavy at times, the gents don't hold anything back to fully let our community into the realities of life on this end. Buckle up and join us. PARTNER SHOUTOUTS: If you're looking for your life partner, look no further. Decoding Success has partnered up with TAWKIFY to help you meet your one to bask in these beautiful, euphoric moments of intimacy with. Check them out here: https://bit.ly/tawkifyxdsp One way to optimize your intimacy is to ensure you're taking care of yourself by getting the best sleep possible. So, we've partnered up with PROPER SLEEP to help our community feel rested and recharged. 50% off all first-time orders here: https://bit.ly/getproperdsp To connect with Phil Mascia: https://www.instagram.com/philipmascia/ To connect with Ant Orisses: https://www.instagram.com/anthonyorisses/ To connect with Andrew Meditz: https://www.instagram.com/andrew_meditz_/
Mar 30, 2023 • 54min
271. Improve Your Sex Life With These Convos w/ Sexperts Vanessa and Xander Marin
If you're ready to create the sex of your wildest dreams, just by talking about it, this episode is for you. We are joined by Vanessa and Xander Marin -- New York Times Best Selling authors Vanessa and Xander Marin. She's a sex therapist with 20 years of experience, he's a regular dude, and together they wrote Sex Talks: The Five Conversations That Will Transform Your Love Life. They're the shockingly open, slightly nerdy, and seriously funny couple you'll be calling your new besties in no time. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. PARTNER SHOUTOUTS: If you're looking for your life partner, look no further. Decoding Success has partnered up with TAWKIFY to help you meet your one to bask in these beautiful, euphoric moments of intimacy with. Check them out here: https://bit.ly/tawkifyxdsp One way to optimize your intimacy is to ensure you're taking care of yourself by getting the best sleep possible. So, we've partnered up with PROPER SLEEP to help our community feel rested and recharged. 50% off all first-time orders here: https://bit.ly/getproperdsp CONNECT w/ VANESSA & XANDER: Want to keep up with Vanessa and Xander on social? Catch them here on Instagram: https://www.instagram.com/vanessaandxander/ Grab your copy of Sex Talks here: https://sextalksbook.com/ Keep up with Vanessa and Xander here on their website: https://vmtherapy.com/ ^ they have a ton of incredible freebies, courses, a rockin' podcast, and so much more there.
Mar 22, 2023 • 42min
270. The Importance of Simply BEING YOU w/ Jessica Zweig
hoo.be/decodingsuccess -- sign up for our newsletter to help shift yourself into the greatest version of YOU! Today, we're joined by Jessica Zweig -- the CEO & Founder of SimplyBe., a premier personal branding company with offices in Chicago and Nashville, author of the #1 bestselling book "Be. - A No Bullshit Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself" and host of the top-ranked podcast, The SimplyBe. Podcast. This episode is POWERED by Proper Sleep. If you're looking to recover and level up your sleep game, check out Proper's core product line -- tailored to help you with your goals. Get 50% off here: bit.ly/getproperdsp To connect with Jessica, catch her here on Instagram: https://www.instagram.com/jessicazweig/ Or, check her out on her website: https://www.jessicazweig.com/
