The New Dimensions Café

New Dimensions Foundation
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Nov 5, 2025 • 0sec

A Creative Meditation That Transforms Suffering in Ourselves and Others - Lama Palden Drolma - C0481

Lama Palden Drolma is a licensed psychotherapist, spiritual teacher, and coach. She has studied Buddhism in the Himalayas with some of the preeminent Tibetan masters of the twentieth century, including Kalu Rinpoche, who authorized her to become one of the first Western lamas. She is the founder of thae Sukhasiddhi Foundation, a Tibetan Buddhist center in Fairfax. California.She is the author of Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy (New World Library 2019)Interview Date: 7/16/2019    Tags: MP3, Lama Palden Drolma, Buddhist Meta Meditation, transforming suffering, Tonglen, Niguma, Jetsuma Tenzin Palmo, taking refuge, on the spot meditation, Dilgo Khyentse, Chenrezig, three jewels, Buddha, Sanga, Dharma, sin, Matthew Fox, mantra, Kalu Rinpoche, 16th Karmapa, Meditation, Personal Transformation, Buddhism
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Nov 5, 2025 • 0sec

Deepening Our Gaze to What the Underworld Offers - Martin Shaw - C0480

Martin Shaw, Ph.D. is a storyteller and mythologist. He’s a wilderness rites-of-passage guide and is internationally regarded as one of the most exciting proponents of the mythic imagination. He tells “prophetic stories” that speak deeply to the challenges we face today, in the world and in our personal lives. He has devised and led the Oral Tradition course at Stanford University, is a visiting fellow at Schumacher College, and the Director of the Westcountry School of Myth, a Learning community in Dartmoor in the far west of the United Kingdom. His books include A Branch from the Lightning Tree: Ecstatic Myth and the Grace in Wildness, (White Cloud Press 2011), Snowy Tower: Parzival and the Wet, Black Branch of Language (White Cloud Press 2014), Scatterlings: Getting Claimed in the Age of Amnesia (White Cloud 2016), The Night Wages: Bidden or Unbidden Initiations Come, (Cista Mystica Press 2019).Interview Date: 6/4/2019    Tags: MP3, Martin Shaw, fairytales, folk tales, monsters, Beowulf, Lindworm, feral, Siberian tale, underworld, naïveté, Baba Yaga, decent, underworld, Robert Bly, efficient initiation rites, grief, innocence, experience, rite of passage, self esteem, Mythology, Philosophy, Personal Transformation
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Oct 29, 2025 • 0sec

Deep Listening is the Path to Generous Love - Stephen G. Post, Ph.D. - C0646

Stephen G. Post, Ph.D. is among a handful of individuals awarded the distinguished service award by the National Alzheimer's Association. In 2001 he founded The Institute for Research on Unlimited Love, which researches and distributes knowledge on kindness, giving and spirituality. Post served as a co-chair of the United Nations Population Fund Conference on Spirituality and Global Transformation. He's a professor in the Department of Preventative Medicine at Stony Brook University and founder and director of the Stony Brook Center for Medical Humanities, Compassionate Care and Bioethics. He's a leader in medicine research and religion and the author of several books, including The Moral Challenge of Alzheimer Disease: Ethical Issues from Diagnosis to Dying (Johns Hopkins University Press, 2nd edition 2000), Why Good Things Happen to Good People: How to Live Longer, Healthier, Happier Life by the Simple Act of Giving (Broadway Books 2008), God and Love on Route 80: The Hidden Mystery of Human Connectedness (Mango 2019), Dignity for Deeply Forgetful People (Johns Hopkins University Press 2022) and Pure Unlimited Love: Science and the Seven Paths to Inner Peace (Morehouse Publishing 2025) Interview Date: 8/22/2025   Tags: Stephen Post, mirth, sadness, kindness, generous love, Marty Seligman, laughter, Joe Foley, mistakes, Personal Transformation
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Oct 22, 2025 • 0sec

How To Navigate Our Way In The Age Of Surprises - Hade & Arntz - C0415

William Arntz is a physicist and filmmaker and creator of the film, “What the BLEEP Do We Know!?” Deirdre Hade is a modern-day mystic, poet and leading visionary in the ancient arts of the wisdom traditions, and creator of “The Radiance Journey” a path to mystical knowledge that unites the magical with the material. Together, husband and wife team William Arntz and Deirdre Hade explore how science merges with mystical prophecy to help us navigate the upheaval and ever-changing surprises in these post-modern times. Arntz and Hade are the co-creators of the book: The (not so) Little Book of Surprises (Waterside Press2016), with the award winning photography of Endre Balogh.Tags: Deirdre Hade, William Arntz, What the Bleep Do We Know, psychic, Age of Surprises, habits, neuroplasticity, dopamine, intuition, rewire the brain, affirmations, mysticism, oversouls, despair, faith, grace, God, super powers, super heroes, Philosophy, Science, Spirituality, intuition/psychic
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Oct 15, 2025 • 0sec

The Mystery of Karma - Philip Goldberg - C0645

Philip Goldberg is an acclaimed author, public speaker, and spiritual counselor. He has studied and taught about the world's spiritual wisdom for more than 50 years. Goldberg teaches private online courses on the Bhagavad-Gita, The Upanishads, and other topics. He hosts the Podcast, “Spirit Matters with Philip Goldberg” at mindbodyspirit.fm. His books include: American Veda: from Emerson to the Beatles to Yoga and Meditation, How Indian Spirituality Changed the West (Harmony 2010), The Life of Yogananda: The Story of the Yogi Who Became the First Modern Guru (Hay House 2018), Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage (Hay House 2020) and Karmic Relief: Harnessing the Laws of Cause-and-Effect for a Joyful Meaningful Life (Monkfish 2025) Interview Date: 8/8/2025      Tags: Philip Goldberg, karma, consequences, compassion, Bhagavad Gita, complexity of life, karmic bank account, kindness, The Golden Rule, ethical behavior, Tonglen, Buddhism, Personal Transformation, Psychology, Social Change/Politics
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Oct 8, 2025 • 0sec

Effective Transformational Advocacy - Sam Daley-Harris - C0644

Sam Daley-Harris founded RESULTS and the RESULTS Educational Fund in 1980. RESULTS is an international grassroots, citizen’s lobby committed to healing the break between people and government, and creating the political will to end hunger and the worst aspects of poverty. He is the author of Reclaiming Our Democracy: Every Citizen’s Guide to Transformational Advocacy (revised edition) (Rivertown Books 2024).Interview Date: 8/1/2025      Tags: Sam Daley-Harris, political polarization, transformational advocacy, beyond 3-blasts, community building, face-to-face meeting with elected officials, despair, beyond passive politics, Rusty Schweickart, Alex Steffen, Jamil Zaki, civic cynic, walking halls of congress, local politics, Ellie Sparks, Maxine Thomas, celebrating small wins, Community, Personal Transformation, Social Change/Politics, Personal
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Oct 1, 2025 • 0sec

Bringing Science and Spirituality Together - Charles Tart, Ph.D - C0424

Charles T. Tart, Ph.D. is internationally known for his psychological work on the nature of consciousness, particularly on altered states of consciousness, and for his research in scientific parapsychology. He is one of the founders of the field of transpersonal psychology. Tart’s two classic books, Altered States of Consciousness (Doubleday 1972) and Transpersonal Psychologies (Harper Collins 1992), were instrumental in introducing these subjects to modern psychology. He is the author of many books including: Altered States of Consciousness (Doubleday 1972) , Waking Up: Overcoming the Obstacles to Human Potential(iUniverse 2001), and The Secret Science of the Soul: How Evidence of the Paranormal Is Bringing Science and Spirit Together (Fearless Books 2017)Tags: Charles Tart, Near Death Experiences, NDEs, brain chemistry, spontaneous mystical experiences, assassin, altered states of consciousness, Science, Spirituality, Personal Transformation, Philosophy, Meditation
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Sep 24, 2025 • 18min

Overcoming the Negative Effects of Perfectionism - Tara Cousineau, Ph.D. - C0643

Tara Cousineau, Ph.D. is a clinical psychologist at Harvard University’s Counseling and Mental Health Services. She’s professionally trained in mind-body medicine, energy psychology, mindfulness, self-compassion, and other psychological methods. She is the author of The Kindness Cure: How The Science Of Compassion Can Heal Your Heart And Your World (New Harbinger Publications 2018) and The Perfectionist’s Dilemma: Learn the Art of Self Compassion and Become a Happy Achiever (Alcove Press 2025)Interview Date: 7/18/2025   Tags: Tara Cousineau, three types of perfectionism, naming your inner critic, self-compassion, affirmations, kindness, support from friends, how the body speaks, mental health, destress, nitpicker, naming our inner narratives, Scarlet O’Hara, movie “The Help”, be our own cheerleader, allies, Personal Transformation, Psychology
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Sep 17, 2025 • 22min

The Noosphere-The Third Stage of Earth’s Evolution - Brian Swimme, Monica Bolles - C0642

Brian Thomas Swimme, Ph.D. is Professor of Evolutionary Cosmology at the California Institute of Integral Studies in San Francisco. He is the Director of the Third Story of the Universe at The Human Energy Project He is the host of the Emmy-award winning PBS special "Journey of the Universe," written with Mary Evelyn Tucker He is also the host of the 35-part video series "The Story of the Noosphere," created for the Human Energy Project. Monica DeRaspe-Bolles is a doctoral student at the California Institute of Integral Studies in the Philosophy, Cosmology, and Consciousness program. Her area of research is the “Third Story of the Universe” and the potential emergence of a new structure of experience fostering cosmogenic awakening. She is a collaborator with Brian Swimme of the video series “Story of the Noosphere.” They are the co-authors of the book The Story of the Noosphere (Orbis Books 2024) Illustrated by Brian’s son, Sebastian Swimme.Interview Date: 7/11/2025      Tags: Brian Thomas Swimme, Monica DeRaspe-Bolles, geosphere, biosphere, technosphere, Earth’s brain, Noosphere, Teilhard de Chardin, evolutionary time, biome complexification, planetary wisdom, chaos, wealth, money, universe is a verb, Personal Transformation, Philosophy, Science, History, Community
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Sep 10, 2025 • 18min

The Invisible Pull of Digital Systems - Bruce Alderman - C0641

Bruce Alderman, MA, is an affiliate faculty professor at John F. Kennedy University in the Consciousness and Transformative Studies and Holistic Counseling Psychology departments. He is the Associate Director of the Blue Sky Leaders Certificate Program at the California Institute of Integral Studies [known as CIIS] . His essays and white papers have been published in many prestigious publications and anthologies on consciousness studies, and he is co-creator, producer, and occasional host of the YouTube series The Integral Stage.Interview Date: 06/13/2025      Tags: Bruce Alderman, echo chamber, filter bubble, algorithms, social media, polarization, attention economy, number of clicks on a podcast, mindfulness revolution, biases, increasing fragmentation, othering, deliberate engagement, social media, reactivity, notice somatic impacts, social media diet, opinions versus facts, J. Krishnamurti, construct awareness, mindfulness, internal silos, internal reflective processes, journaling, dialog, Fr. Raimon Panikkar and interfaith dialog, comparison model, Imperative Method, Media, Philosophy, Personal Transformation, Technology.

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